How did meditation originate?

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Yoga : The Gift Of Health And Peace.

Meditation is ancient practice that is believe tk have indian originated.
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I am naturopathy doctor and yoga trainer with 5 year experience.

The practice of meditation originated in the ancient Vedic times of India and is described in the ancient Vedic texts. Meditation is one of the modalities used in Ayurveda (Science of Life), the comprehensive, natural health care system that originated in the ancient Vedic times of India.
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The practice of meditationoriginated in the ancient Vedic times of Indiaand is described in the ancient Vedic texts. Meditation is one of the modalities used in Ayurveda (Science of Life), the comprehensive, natural health care system that originated in the ancient Vedic times of India. read less
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