How did meditation originate?

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Dhanashri Tambavekar

Yoga : The Gift Of Health And Peace.

Meditation is ancient practice that is believe tk have indian originated.
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I am naturopathy doctor and yoga trainer with 5 year experience.

The practice of meditation originated in the ancient Vedic times of India and is described in the ancient Vedic texts. Meditation is one of the modalities used in Ayurveda (Science of Life), the comprehensive, natural health care system that originated in the ancient Vedic times of India.
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The practice of meditationoriginated in the ancient Vedic times of Indiaand is described in the ancient Vedic texts. Meditation is one of the modalities used in Ayurveda (Science of Life), the comprehensive, natural health care system that originated in the ancient Vedic times of India. read less
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Related Questions

What's the difference between meditation and yoga?
Yoga is physical practice and meditation is mental and mindfulness practice Its very simple
Tripti
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What should I do immediately after meditation?
Take long breaths and feel the energy flowing inside you for a bit and then go normal.
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How do beginners learn meditation?
Star with shava asana and learn relaxation of the body
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Who should not practice meditation?
Anyone who is going through depression and too much stress shouldn't practice meditation and kids below the age of 11 shouldn't practice.
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Why do my legs go numb when meditating?
Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.
Abhishek
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