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Clearing Energy Centers

Patricia P.

15/08/2018 0 0

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Meditation for Beginners

Firstly, select a peaceful ( indoor or outdoor) place for practice meditation. Sit any comfortable meditative position like, sukhasna. otherwise lie down in savasna. keep spine straight, shoulder relaxed...

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Meditation Questions

How can I stop thoughts while meditating?

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How has meditation changed your life?

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What is the best way to meditate?

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What is Vipassana?

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Is meditation a religious practice?

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