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Clearing Energy Centers

Patricia

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Other Lessons for You

Sadhak Anshit Lesson 1 - Anapanasati Meditation

Practicing Anapanasati meditation according to the spiritual experiences and spiritual knowledge of the Sadhak Anshit is very simple, and the difficulty is not in the same. It is very easy. Anyone...

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FOCUS SECRET OF SUCCESS : A CASE STUDY

A boy got an electric shock and lost his one hand. His one hand became paralysed. He felt inferior complex and avoiding to play with children. His mother boosted his level of confidence and allowed him...

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Savasan- Easiest way to release stress

Sava _ means corpse, asana - means posture. We are simply telling taking the position of a dead body while being fully aware inside. Human brain controls body, orders it to move in different posture all...

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Meditation Questions

Can meditating have adverse effects?

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Why do my legs go numb when meditating?

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How can I practice mindfulness without meditation?

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How does one meditate to attain peace of mind?

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How does meditation work?

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