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Clearing Energy Centers

Patricia P.

15/08/2018 0 0

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What is Surya Namaskara?

Surya Namaskara is a complete sadhana, spiritual practice in itself; for it includes asana, pranayama, ,mantra and meditation techniques. It is an excellent group of asanas with which to start morning...

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Concept of Personality from Kathopnishad

Concept of Personality from Kathopnishad Kathopnishad explains personality in a very excellent way. It resembles with Chariot (Rath). Chariot is the body; Five horses are five senses, Reign is Manas,...

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Vipassna me samvedna kya hai

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7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar

Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If your head is filled with too many thoughts, lie...

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Sucess in Yoga and Martial Arts

When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade yourself to go further and then you will see the result. Good luck. Mabuhay

Harshad J S.

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Meditation Questions

What are the best free useful sites to learn meditation and yoga?

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What are advantages of doing meditation for 1 hour daily ?

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