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4 yrs of Exp 
14 students 
Nigdi, Pune Details verified of Sujata A.✕
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Online Classes Sujata is an exceptional fitness trainer, especially for post-pregnancy recovery. Her expertise in weight loss management and body recovery helped me regain strength and confidence after childbirth. She designed a personalized workout plan that was safe, effective, and tailored to my needs. Her guidance on nutrition and fitness made the journey smooth and sustainable. Highly recommend her anyone esp. new moms looking to get back in shape!
Share this profile Marathi Mother Tongue (Native)
Hindi Proficient
English Proficient
RTMNU 2009
Bachelor of Home Science (B.A. - B.Sc. (Home Science))
SSI 2021
Scuba Diving - Open water diver
Nigdi, Pune, India - 411044
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Jawahar Navodaya Vidyalaya
Amravati, Amravati
Personal Trainer Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
IAFT Certification (Indian Academy of Fitness Training)
Teaching Experience in detail in Personal Trainer
I have been training people to develop holistic approach towards life through fitness, meditation, spiritually and nature love. I believe fitness is not physical, it's also mental and emotional too. My personalise approach is to first understand clients issues and then curate the training accordingly. Throughout my experience dealing with clients, I have realised that many people lack motivation and inside that how their lifestyle is a major issue when it comes to Fitness. Along with workout sessions a lot of counseling will happen which will help the client to develop a different perspective towards themselves to build confidence and be on Fitness journey. I have helped a lot of female clients to recover from harmonal issues and issues like PCOD and PCOS. My real achievement is when l see you improving and healing with me. Enough words. If you feel you want me as your trainer do book a demo session and will discuss the rest and if not l still wish you good health 😊. Good vibes!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Well it's is very difficult to be do nothing, xalm, still and just in the moment in today's connected yet full distraworld. Life is chaotic I get it we all have our own battles going on but what's important is to keep our mind calm and focused otherwise you know what might happen I don't hove to say explicitly. My journey of meditation started 6 year's back when I myself was going through rough patch of life but meditation the biggest medication I ever tried and it did wonders. I don't want to exaggerate but some of my clients who practiced meditation with me told me that the experience they had with me was even better than Brahmakumaries. Well those were big words but felt like l should help more people and that's why l am here on this platform. If universe decide we will meditate together. I hope to meet some beautiful souls in demo session and if everything goes well may we connect further. Happy vibes 😊
4.8 out of 5 16 reviews
Bloomi Sinha
Personal Trainer Specialization:Personal Trainer for Weight Management
"Sujata is an exceptional fitness trainer, especially for post-pregnancy recovery. Her expertise in weight loss management and body recovery helped me regain strength and confidence after childbirth. She designed a personalized workout plan that was safe, effective, and tailored to my needs. Her guidance on nutrition and fitness made the journey smooth and sustainable. Highly recommend her anyone esp. new moms looking to get back in shape! "
Reply by Sujata
Wow girl, thankyou so much for wonderful review. Be the supermom you are😇
Manjunath N
Personal Trainer Specialization:Athletic Trainer
"Sujata is an excellent trainer and she knows how to customize your workout according to your needs and according to your current physical capabilities. It feels good and safe when you have a trainer who knows your limitations and yet makes you to push your limits to achieve the desired results. I am really happy the way she is training me and helping me to regain my strength. Thank you Sujata. "
Reply by Sujata
Thankyou for detailed review.
Ankita Khedekar
Personal Trainer
"Great experience doing different sets of exercise during demo. Exercise which are related to health issue are mainly focused on. "
Ruchita ramani
Personal Trainer
"Sujata is a gr8 trainer. She is very humble and patiently tells us what we have to do .I am not a work out person nor very fond of exercises ,it is tough to train me actually. When she trains you are motivated from inside that yes we can do it. She is great in her skills and is taking sessions for overall fitness of body and mind. She is ray of hope if I can see changes in me in few months following her directions. She is wonderful trainer .thanks to her. "
Reply by Sujata
Thank you Ruchi. You will for sure loose weight just ve consistent and follow my dietary instructions 😀
Have you attended any class with Sujata?
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
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Comments Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
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Like 0 Answers 4 Comments Answered on 01/10/2023 Learn Spirituality and Mind/Meditation
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Like 0 Answers 3 Comments Answered on 01/10/2023 Learn Spirituality and Mind/Meditation
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If we see from superficial point of we are so much connected to the outside world. It seems like almost every single moment we are connected to outside world through or mobile phones or laptop or any other digital gadget. However when we are so much connected with outside world then we are kinda disconnected from ourselves or who we are as our feelings and thoughts are constantly stimulated by someone or something else. That's why taking time out and connecting with our own inner world is very important. Meditation plays a big role when we wants to connect with our inner world.
Like 0 Answers 3 Comments Answered on 29/09/2023 Learn Spirituality and Mind/Meditation
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Personal Trainer Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
IAFT Certification (Indian Academy of Fitness Training)
Teaching Experience in detail in Personal Trainer
I have been training people to develop holistic approach towards life through fitness, meditation, spiritually and nature love. I believe fitness is not physical, it's also mental and emotional too. My personalise approach is to first understand clients issues and then curate the training accordingly. Throughout my experience dealing with clients, I have realised that many people lack motivation and inside that how their lifestyle is a major issue when it comes to Fitness. Along with workout sessions a lot of counseling will happen which will help the client to develop a different perspective towards themselves to build confidence and be on Fitness journey. I have helped a lot of female clients to recover from harmonal issues and issues like PCOD and PCOS. My real achievement is when l see you improving and healing with me. Enough words. If you feel you want me as your trainer do book a demo session and will discuss the rest and if not l still wish you good health 😊. Good vibes!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Well it's is very difficult to be do nothing, xalm, still and just in the moment in today's connected yet full distraworld. Life is chaotic I get it we all have our own battles going on but what's important is to keep our mind calm and focused otherwise you know what might happen I don't hove to say explicitly. My journey of meditation started 6 year's back when I myself was going through rough patch of life but meditation the biggest medication I ever tried and it did wonders. I don't want to exaggerate but some of my clients who practiced meditation with me told me that the experience they had with me was even better than Brahmakumaries. Well those were big words but felt like l should help more people and that's why l am here on this platform. If universe decide we will meditate together. I hope to meet some beautiful souls in demo session and if everything goes well may we connect further. Happy vibes 😊
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 3 Comments Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 4 Comments Answered on 01/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 3 Comments Answered on 01/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
If we see from superficial point of we are so much connected to the outside world. It seems like almost every single moment we are connected to outside world through or mobile phones or laptop or any other digital gadget. However when we are so much connected with outside world then we are kinda disconnected from ourselves or who we are as our feelings and thoughts are constantly stimulated by someone or something else. That's why taking time out and connecting with our own inner world is very important. Meditation plays a big role when we wants to connect with our inner world.
Like 0 Answers 3 Comments Answered on 29/09/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 2 Comments Ask a Question
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