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10 yrs of Exp 
17 students 
80 hrs of classes 
Pallavpuram, Meerut Details verified of Manish Kumar✕
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Online Classes I recently completed a 10-session life skills coaching program with Manish Sir, where I gained valuable insights into essential skills like decision-making, stepping out of my comfort zone, and honoring commitments to myself. The sessions were expertly structured, blending theoretical concepts and practical exercises with Manish Sir’s compelling real-life experiences from his time in the army. Overall, this has been an excellent experience that has significantly improved my approach to life.
Share this profile Hindi Mother Tongue (Native)
English Proficient
University of Delhi 1989
Bachelor of Arts (B.A.)
Pune University 1999
Master of Science (M.Sc.)
American Union of NLP 2023
Certified Life Coach
CCE I ICF 2025
Coach to a Fortune Foundation X Program
UrbanPro 2025
Top 10 Tutor in Meditation
Pallavpuram, Meerut, India - 250001
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Meditation classes 
4 Students 
Top 10 in Meditation 2025
Meditation
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
As an Army Veteran and Meditation Facilitator, I have been helping individuals reduce stress, improve focus, and cultivate greater calm and inner strength through meditation and self-awareness practices for over 10 years. My teaching combines breath awareness, self-centering techniques, sound therapy, chakra healing, Yoga Nidra, and reflective practices in a simple and practical manner. I draw upon both active and stillness-based meditation techniques, allowing individuals to find an approach that best suits their temperament, lifestyle, and stage of growth. Whether someone is new to meditation or looking to deepen an existing practice, I help them build a sustainable routine that can be integrated into everyday life. Over the years, I have worked with students, professionals, and individuals from diverse backgrounds, supporting them in managing stress, improving concentration, enhancing emotional well-being, and fostering personal growth. Meditation has also been an important part of my own journey. Years of personal practice help me guide others with patience, understanding, and authenticity. As the author of *Work-Life Balance*, I believe that inner well-being is not separate from everyday life. My focus is not merely on teaching techniques, but on helping individuals discover meditation as a practical tool for living with greater awareness, purpose, and self-understanding.
2 Students UrbanPro Certified Tutor
For Life Skill Coaching
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
10
Teaching Experience in detail in Life Skill Coaching
As an Army Veteran, Author, and Certified Life Coach, I help individuals build confidence, overcome challenges, and move forward with clarity and purpose. For over 10 years, I have been guiding students, professionals, and individuals in gaining greater self-awareness, making better decisions, and achieving meaningful goals. My coaching approach combines thoughtful conversations, practical tools, and structured action plans tailored to each individual's needs. Whether you are looking for greater confidence, career direction, stronger relationships, improved leadership skills, or personal growth, I provide a supportive environment to help you move forward. Over the years, I have worked with people from diverse backgrounds, helping them overcome self-doubt, develop resilience, improve communication, and unlock their potential. As the author of *Journey to Self-Discovery*, I believe that lasting change begins with understanding oneself. My goal is to help individuals gain clarity, take purposeful action, and create meaningful progress in their personal and professional lives.
5 out of 5 14 reviews
Ananya
"I recently completed a 10-session life skills coaching program with Manish Sir, where I gained valuable insights into essential skills like decision-making, stepping out of my comfort zone, and honoring commitments to myself. The sessions were expertly structured, blending theoretical concepts and practical exercises with Manish Sir’s compelling real-life experiences from his time in the army. Overall, this has been an excellent experience that has significantly improved my approach to life."
Reply by Manish
Thank you so much, Ananya, for your thoughtful words. It was a privilege to walk with you through these ten sessions and witness your sincerity, openness, and willingness to grow. Your commitment to practising what we discussed made the journey meaningful. I wish you every success as you continue applying these insights in your everyday life. Keep trusting yourself, taking one small step at a time, and embracing new possibilities. My very best wishes are always with you.
Aditya
Meditation
"This meditation course completely transformed my internal state. My mentor and coach not only helped me grow spiritually but also empowered me to strengthen the commitments I make to myself."
Reply by Manish
Thank you so much, Aditya, for your thoughtful words. It has been a privilege to be a part of your journey. Your willingness to reflect, practise, and take small but meaningful actions has made all the difference. Wishing you continued growth, inner clarity, and success as you begin this exciting new chapter in college. Keep honouring the commitments you make to yourself—the results will follow. My very best wishes! 🌿
Mahesh Vartak
""I recently completed a Life Skill Coaching course with Manish Sharma, and I couldn't be more impressed! The course was incredibly well-designed and thorough, covering all the essential aspects. Manish himself was an exceptional coach – so eloquent and patient in his delivery, making every session something to look forward to. This experience truly helped me identify my personal gaps and provided the tools to improve myself significantly. Highly recommend!" "
Reply by Manish
Mahesh, thank you for your generous feedback. It was a privilege to be a part of your journey. Your commitment to understanding yourself and putting the learnings into practice is what made this transformation possible. Wishing you every success and fulfillment in the journey ahead.
Sapna Jain
"I am deeply grateful to Manish ji for his exceptional life coaching. Through his gentle yet powerful approach, he helped me recognize and overcome several self-created blocks and limiting beliefs that were holding me back in my professional growth. What stood out most was how patiently and thoughtfully he guided me to clarity and never forcing solutions, but helping me understand what I needed to do and why. His method truly works because it empowers self-awareness and confidence from within. Manish ji’s calm presence, empathy, and insight created a safe space for reflection and growth, and the impact on my mindset and direction has been truly transformative. "
Reply by Manish
Thanks a lot Sapna. It was indeed a great life journey we experienced together.
Have you attended any class with Manish?
Answered on 11 Jun
Ask a Question
Post a Lesson
One life skill that is rarely taught, yet extremely useful, is self-awareness.
Many young people spend years learning about the world, but very little time learning about themselves.
Questions such as:
• What truly matters to me?
• What are my strengths and weaknesses?
• What kind of life do I want to create?
• Am I moving in the right direction?
The earlier a person gains clarity about these questions, the easier it becomes to make decisions about education, career, relationships, and personal growth.
Know yourself first.
The rest is often a footnote.
Like 0 
Answers 7 
Comments Answered on 06 Jun Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Productivity is not lost because we lack time.
It is lost because we lack presence.
A person is in the office but thinking about problems at home.
When at home, the mind is occupied with work.
Part of the energy is in the past, part in the future, and very little remains available for the task at hand.
Meditation trains us to return to the present moment. For a few minutes each day, we practice being fully here and now. The past is allowed to rest. The future is allowed to wait.
When the mind is no longer pulled in different directions, attention becomes focused and energy becomes available. Whatever you do, you do with greater involvement, clarity, and efficiency.
With regular meditation, this quality of presence gradually extends beyond the meditation session and begins to influence the rest of the day.
You become less distracted, more centered, and more capable of giving your full attention to what matters.
Productivity, then, is not merely about doing more. It is about bringing your complete energy to what you are doing.
Like 0 Answers 10 Comments Answered on 26 May Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Meditation is not about becoming someone else.
It is about meeting the one who was always there.
Most of the day, we remain trapped inside thoughts.
One thought pulls us into the past.
Another pushes us into the future.
The body becomes tired.
The mind becomes noisy.
Meditation creates a small distance.
For a few moments, you begin to notice that thoughts are happening… but there is also someone watching them.
Emotions change.
The body changes.
The mind changes every minute.
But the watcher remains steady.
The deeper purpose of meditation is to reconnect with this inner stillness.
And something interesting happens there.
Overthinking slows down.
Reactions reduce.
Clarity improves.
Life stops swinging like a pendulum between stress and excitement.
You become more centered.
There are many forms of meditation, but broadly they can be divided into two types — active meditation and silent meditation.
One uses movement, breath, sound, or awareness to release inner restlessness.
The other leads you into silence and observation.
Different paths.
Same destination.
A more balanced and conscious life.
Like 0 Answers 10 Comments Ask a Question
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Meditation classes 4 Students Top 10 in Meditation 2025
Meditation
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
As an Army Veteran and Meditation Facilitator, I have been helping individuals reduce stress, improve focus, and cultivate greater calm and inner strength through meditation and self-awareness practices for over 10 years. My teaching combines breath awareness, self-centering techniques, sound therapy, chakra healing, Yoga Nidra, and reflective practices in a simple and practical manner. I draw upon both active and stillness-based meditation techniques, allowing individuals to find an approach that best suits their temperament, lifestyle, and stage of growth. Whether someone is new to meditation or looking to deepen an existing practice, I help them build a sustainable routine that can be integrated into everyday life. Over the years, I have worked with students, professionals, and individuals from diverse backgrounds, supporting them in managing stress, improving concentration, enhancing emotional well-being, and fostering personal growth. Meditation has also been an important part of my own journey. Years of personal practice help me guide others with patience, understanding, and authenticity. As the author of *Work-Life Balance*, I believe that inner well-being is not separate from everyday life. My focus is not merely on teaching techniques, but on helping individuals discover meditation as a practical tool for living with greater awareness, purpose, and self-understanding.
2 Students UrbanPro Certified Tutor
For Life Skill Coaching
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
10
Teaching Experience in detail in Life Skill Coaching
As an Army Veteran, Author, and Certified Life Coach, I help individuals build confidence, overcome challenges, and move forward with clarity and purpose. For over 10 years, I have been guiding students, professionals, and individuals in gaining greater self-awareness, making better decisions, and achieving meaningful goals. My coaching approach combines thoughtful conversations, practical tools, and structured action plans tailored to each individual's needs. Whether you are looking for greater confidence, career direction, stronger relationships, improved leadership skills, or personal growth, I provide a supportive environment to help you move forward. Over the years, I have worked with people from diverse backgrounds, helping them overcome self-doubt, develop resilience, improve communication, and unlock their potential. As the author of *Journey to Self-Discovery*, I believe that lasting change begins with understanding oneself. My goal is to help individuals gain clarity, take purposeful action, and create meaningful progress in their personal and professional lives.
Answered on 11 Jun
Ask a Question
Post a Lesson
One life skill that is rarely taught, yet extremely useful, is self-awareness.
Many young people spend years learning about the world, but very little time learning about themselves.
Questions such as:
• What truly matters to me?
• What are my strengths and weaknesses?
• What kind of life do I want to create?
• Am I moving in the right direction?
The earlier a person gains clarity about these questions, the easier it becomes to make decisions about education, career, relationships, and personal growth.
Know yourself first.
The rest is often a footnote.
Like 0 Answers 7 Comments Answered on 06 Jun Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Productivity is not lost because we lack time.
It is lost because we lack presence.
A person is in the office but thinking about problems at home.
When at home, the mind is occupied with work.
Part of the energy is in the past, part in the future, and very little remains available for the task at hand.
Meditation trains us to return to the present moment. For a few minutes each day, we practice being fully here and now. The past is allowed to rest. The future is allowed to wait.
When the mind is no longer pulled in different directions, attention becomes focused and energy becomes available. Whatever you do, you do with greater involvement, clarity, and efficiency.
With regular meditation, this quality of presence gradually extends beyond the meditation session and begins to influence the rest of the day.
You become less distracted, more centered, and more capable of giving your full attention to what matters.
Productivity, then, is not merely about doing more. It is about bringing your complete energy to what you are doing.
Like 0 Answers 10 Comments Answered on 26 May Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Meditation is not about becoming someone else.
It is about meeting the one who was always there.
Most of the day, we remain trapped inside thoughts.
One thought pulls us into the past.
Another pushes us into the future.
The body becomes tired.
The mind becomes noisy.
Meditation creates a small distance.
For a few moments, you begin to notice that thoughts are happening… but there is also someone watching them.
Emotions change.
The body changes.
The mind changes every minute.
But the watcher remains steady.
The deeper purpose of meditation is to reconnect with this inner stillness.
And something interesting happens there.
Overthinking slows down.
Reactions reduce.
Clarity improves.
Life stops swinging like a pendulum between stress and excitement.
You become more centered.
There are many forms of meditation, but broadly they can be divided into two types — active meditation and silent meditation.
One uses movement, breath, sound, or awareness to release inner restlessness.
The other leads you into silence and observation.
Different paths.
Same destination.
A more balanced and conscious life.
Like 0 Answers 10 Comments Ask a Question
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