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Lesson Posted on 04/04/2017 Learn Power Yoga Classes
Guruprasad S
I am an experienced certified Personal Trainer in Strength, Endurance, Body Sculpt,Weight Loss and Sports...
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yogas are Hatha yoga and Raja yoga.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in Yoga.
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Sanjeev Kumar
Tutor
Answered on 24/08/2017 Learn Power Yoga Classes
Sanu K S
I am Experienced and Proffesional Dancer and Trainer In Kochi.
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Lesson Posted on 29/11/2016 Learn Power Yoga Classes
Yogi
The breathings during the practices of Yoga Asanas, play a great role in the well-being through Yoga. Deep inhalations and exhalations are very helpful to increase the stamina, strength and flexbility in body and mind. Whenever you being back, inhale and while bending forward exhale, thereby you would get more benefits of dynamic practices of Yoga asanas.
To know more about it, feel free to write to me.
Thanks,
Yogi Anand
read lessAnswered on 28/11/2016 Learn Power Yoga Classes
Harshad S.
Martial Arts Teacher With 30 Years Experience
Answered on 17/11/2016 Learn Power Yoga Classes
Harshad S.
Martial Arts Teacher With 30 Years Experience
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Answered on 12/10/2016 Learn Power Yoga Classes
Prashant Fitness Studio
Personal Trainer
Answered on 30/08/2016 Learn Power Yoga Classes
Gagan Singh Kushwah
IM D Self INDESTRUCTIBLE; everything WILL come
Asked on 27/03/2016 Learn Power Yoga Classes
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Answered on 21/01/2016 Learn Power Yoga Classes
Ashok
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