Avnish Parihar

I am a qualified Yoga teacher and tutor with over fifteen years of experience. I have completed a Master's in Yoga science & PG Diploma in Yoga science. Currently, I’m pursuing PhD in Yoga science. I have taught more than a thousand students Yoga. I have worked as a Yoga teacher in Kendriya Vidyalaya. At present, I’m freelancing as a trainer and Personal coach.

I aim for a healthy and fit India. I understand the necessity of maintaining a healthy physical, emotional and mental health. Yoga is one of the most distinctive approaches to dealing with a stressful life. Yoga is better than Gym and other fitness training as it helps achieve peace of mind. My classes are conducted in an offline mode, individually and in groups.

My classes are well-planned and structured. I take care of the specific needs of my students while directing them to exercise and meditation techniques. I take feedback and keep changing my teaching methods from time to time. My classes are interactive and student-centred. Yoga is meant to calm your mind and relax your body, I am here to help every individual venture into this incredible journey.