If I stop yoga practice, will I gain weight?

Asked by Jyoti 22/07/2016 Last Modified 07/10/2025

14 Answers

Follow 2

Answer

View 12 more Answers

Related Questions

What are some simple yoga poses for beginners?

For beginners, try easy poses like Mountain Pose (Tadasana), Downward-Facing Dog (Adho Mukha Svanasana), Child's Pose (Balasana), and Cat-Cow Pose (Marjaryasana-Bitilasana). These poses can help build...

Deepak

0 0

What is yoga?

Yoga is a holistic practice that originated in ancient India, encompassing physical postures (asanas), breathing techniques (pranayama), meditation, and ethical principles. It aims to promote physical...

Neetu

0 0

Is there any significance in rolling after Savasana?

Chaitanya Asan also called Savasana the body becomes very relax. Some of may get stiffness in body, so to avoid the jerk, shock to the body it is advise to gently roll and come up.

Dhruv

0 0

What is the best yoga for beginners?

For beginners, it's often recommended to start with a gentle and beginner-friendly style of yoga that focuses on basic poses, alignment, and breath awareness. Some of the best yoga styles for beginners...

Kevin

0 0

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?

योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...

Shivani Pundeer

0 0

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...

Nidhi Mishra

0 0

Savasan- Easiest way to release stress

Sava _ means corpse, asana - means posture. We are simply telling taking the position of a dead body while being fully aware inside. Human brain controls body, orders it to move in different posture all...

Shailendra Bishwakarma

0 0

Yoga and food.

Above 30???Food is fuel, and your 30-something body needs good fuel. Make a conscious choice about what you are fueling your body with, and you’ll have a better heart, joints, waistline, and wrinkle...

Solaman Marsalin

0 1

Why One Should Learn Yoga?

Sarve Santhu Sukhinah, Sarve Santu Niraamayaah Sarve Bhadraani Pashyntu, Maa kaschit Dukha Bhaakbhavet. ( From ancient Indian scriptures) Its meaning: Let all be free from diseases, Let...

Ravi Aachaarya

1 0

Discipline Your Body through the Practice of the Yoga Asana

Yoga poses are useful in the promotion of the physical and mental health. They are practiced with awareness and relaxation using the isometric movements. They result in the steadiness and lightness and...

Naganagouda Hiregoudar

1 0

Recommended Articles

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Find Yoga Classes near you

Yoga Classes in Delhi

Yoga Classes in Bangalore

Yoga Classes in Mumbai

Yoga Classes in Hyderabad

Yoga Classes in Pune

Yoga Classes in Chennai

Yoga Classes in Gurgaon

Yoga Classes in Kolkata

Yoga Classes in Jaipur

Yoga Classes in Noida

Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.

If I stop yoga practice, will I gain weight?

Looking for Yoga Classes?

Learn Yoga with the Best Tutors