How did meditation originate?

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Rajesh Kumar N

"Rajesh Kumar N: Guiding Young Minds from 1 to 12 with Expertise and Care"

Meditation originated in ancient spiritual practices, with roots in Hinduism and Buddhism over 5,000 years ago.
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Aerobics & Zumba Fitness Trainer

The Hindu Vedantic tradition first documented meditation in 1,500 BCE - but many historians believe it originated much earlier.
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Yoga : The Gift Of Health And Peace.

Meditation originated in ancient India
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