Meditation classes near me in Forum Sujana Mall, Hyderabad

Yoga Nidra Sound Healing Meditation Stress Releasing Meditation Instant Relaxation Meditation Quick Relaxation Meditation Deep Relaxation Meditation Mantra Chant Meditation

Nirvaana is a RYS 200 and RYS 300 of Yoga AllianceUSA and certified school of Yoga alliance International (YAI) and World Yoga Organization (WYO) In Nirvaana we customize postures for each practitioner. Postures are designed and made to practice according to the Job they do and their Life Style and if they are suffering from any disorder or disease. We are open on all the days both for the morning and evening sessions

I'm Fitness coach. I specialize in fat loss, muscle gain, strength training, and body recomposition. I enjoy helping clients achieve their fitness goals through proper exercise programming, motivation, and lifestyle guidance. I focus on exercise technique, safety, and delivering measurable results.

I have been practising Carnatic music for the last twelve years and have six years of experience in yoga. I completed a Certificate course Diploma in Carnatic music from Pottisriramulu Telugu University, followed by a Bachelor of Naturopathy and Yogic Sciences (BNYS), a Yoga Instructor Course from SVYASA, and courses in Face Yoga and Pregnancy yoga. As a naturopathic doctor, I firmly believe that natural remedies have no side effects and can cure many health issues. In my clinical experience, I have witnessed how meditation and yoga can help cure stress-related ailments. I have worked as a naturopathy doctor in two clinics in Vizag and conducted workshops in yoga during my clinical experience. Additionally, I have participated in numerous stage performances since age eight, including Tirupathi programmes and twenty-five Kacheries stage shows. I received a first-class certificate course in Carnatic music during my annual days. I also participated in a Bollywood competition in 2019 and secured the fourth position in Chandigarh. I primarily teach Carnatic vocal music to individuals above sixty years of age who have been practising for 8+ years. I also conduct yoga classes for individuals above twenty from 6-11 am. All my classes are online, and I provide theory and practical lessons. Zoom is the preferred platform for my online courses, and I share notes for daily classes on yoga philosophy. I provide diet and nutritional charts to my students, emphasising the importance of healthy eating habits in maintaining good health. My unique combination of music and naturopathy has enabled me to offer holistic solutions to individuals seeking to improve their physical and mental well-being.

Meditation is concentration of your mind to control of your body

I have teach pranayama and meditation... before meditation, pranayama is key role to prepare the mediation

I will teach meditation and I have 14 years experience. If you want to learn meditation indepth. And please send a message why you want learn meditation.

We have started the center to provide Yoga training's to our students according to their requirement. Our main motto is to bring awareness on yoga, across the people of all age groups, as we believe that Yoga is The Best way to lead a healthy life. Available Courses -> General Yoga -> Weight Loss Yoga -> Power Yoga -> Memory Yoga for kids -> Yoga Therapy -> Meditation You can attend the classes according to your convenient time and location as below. -> Classes at our training center -> Online Classes -> At your home Highlights : -> Personal Care -> Friendly atmosphere -> Provide training according to your health conditions.