Health and Fitness Trainers near me in Malakpet, Hyderabad

Iam an yoga instructor who takes online classes for women and children age between 13 years to 18 years. Yoga for the healthy life and healthy mind. For staying fit and improving immunity in this pandemic situation.

Namaskar!! Hope this inspires you to start-do YOGA once - a life-changing experience. I am a science topper/IT professional/IIBF certified and Oracle certified specialist and all set in my profession. But, I have always been enthusiastic about fitness, understanding how our body works, the structure of our organs, and how to keep this machine up. I realized if I could spend 1/4th of the amount of time I spent on Microsoft, Oracle & other tools, jobs change, as OUR BODY is the only permanent life partner/residence. Practicing Yoga, meditation, and certain yogic techniques, since 2010, with Art of Living Foundation. The thirst for more knowledge/styles made me explore many courses/workshops/webinars with different teachers/institutes on various programs - Ayurveda cooking, detox organs, menstrual & menopause cycle, breast health, women’s health, Ayurveda Prakriti & its impact on our personality. I did courses on Vedic Samskaras, Vigyan bhairav, Rudram, and many chanting programs to go deep in meditations. YOGA has helped me stay grounded, discipline, keep a tab on my cravings, my tongue/speech,helped me grow spiritually, had only homemade food for straight 22 months and comprehend spiritual books. Now, I am a certified yoga volunteer and instructor by YCB, Ministry of Ayush (GOI), Yoga helped me score top in my batch, in my level exam. Time to share not just bookish knowledge but my real-life positive healthy experiences of YOGA and AYURVEDA, HELP & HEAL the beings. At least try to make the one person happiest that is YOU - yourself!. I demonstrate postures along with benefits/contraindications and support, motivate and encourage my students to be in consistent practice. I take online/offline group classes and personal training as per one requirement only for sincere seekers. Hobby/interest: Listening to Music, Dance, Reading, Playing badminton and chess, Swimming, watching UPSC videos(geography/History/current affairs/case study).

Key areas: Weight loss, weight gain, fitness, free weight workouts, body weight workouts, floor cardio, strength training, home training, lifestyle modification, PCOS/PCOD, diabetes, hypertension, thyroid, back pain, knee pain, cervical spondylitis.

I am a yoga instructor, and I have been giving home/personal sessions since 2018 and group classes since 2014; I am Certified in a certification course on yoga from a state board of Technical Education Hyderabad; my skills are back bending, forward bending, inversion, sitting twist, balancing, standing posture training, my accomplishments are sixth place in 31st Hyderabad and district level yoga asana championship conducted in 2017 and fourth place in 32nd Hyderabad and district level yoga asana championship.

-Personal Trainer With 8+Years Experience Across Multiple Fitness Centers. -Posses A Proven Track Record In Helping Clint's Archiving There Goals Through Customized Diet Plan. -Professional Experience Personal Trainer With 8 To 12 Clint's Each Month 20% Of Clint's Achieving Their Fitness Goals With In Six Months -Design Personal Program And Nutritional Plan For Clints To Achive Optimal Results -Instruct Clint Safe Equipment Use And Proper Techniques Prevention Of (Injuries) - Education Diploma In Electrical And Electronic Engineering Fitness Trainer Level 4 From Mission India Fitness Institute -Key Skills Muscle Building Strenght Gaining And Hypertrophy Expert Fat Loss Nutrition Special Population Traning CPR And First AID

Karate -9years(1st Dan black belt) Trained in functional training. Technical coach in karate. State referee in grappling association.

I am a gym trainer basically train students who don't get time to get in the gym because of their busy schedule or work so I go directly to the student's home train them, make them do some easy and effective workouts at home itself.

I'm a certified Yoga teacher with a minimum of 4 years experience in yoga and meditation. I teach yoga and meditation to children, adults online and offline. Apart from Yoga and meditation, I also teach English, science and social for children class I to X. I'm a story teller, motivational speaker.