He is an hard working and excellent trainer. Never misses a day and dot on time. I have become more fit after starting my training with Uday.
Hello, I am Certified Personal Trainer. I hold a Diploma in Personal Training from K11 Academy of Fitness Sciences. I will help you in acheving your fitness goals Muscle gain/Fat loss. Focusing on the correct nutrition for ultimate performance rather than the inefficient CALORIE DEFICIT method. With my expertise and your dedication will achieve your fitness goals.
Hello, I am Certified Personal Trainer. I hold a Diploma in Personal Training from K11 Academy of Fitness Sciences. I will help you in acheving your fitness goals Muscle gain/Fat loss. Focusing on the correct nutrition for ultimate performance rather than the inefficient CALORIE DEFICIT method. With my expertise and your dedication will achieve your fitness goals.
I can teach every topic very easily and make it stronger for the students.
He is an hard working and excellent trainer. Never misses a day and dot on time. I have become more fit after starting my training with Uday.
I can teach every topic very easily and make it stronger for the students.
He is an hard working and excellent trainer. Never misses a day and dot on time. I have become more fit after starting my training with Uday.
Having 22+ years of experience in the software industry in handling the Java/J2ee applications in Banking, Healthcare, Media, Telecommunication, Airlines, Educational and Retail domains. Worked across the globe in the countries like U.S, Germany, Thailand etc. I can teach Java, SpringBoot, Microservices, Angular JS, React JS etc.
Having 22+ years of experience in the software industry in handling the Java/J2ee applications in Banking, Healthcare, Media, Telecommunication, Airlines, Educational and Retail domains. Worked across the globe in the countries like U.S, Germany, Thailand etc. I can teach Java, SpringBoot, Microservices, Angular JS, React JS etc.
I am a medical student and i also teach zumba fitness for weight loss and i have been doing this since 2 yrs I give a complete package of fitness along with zumba Body toning is essential so along with zumba workouts are also included in my class
I am a medical student and i also teach zumba fitness for weight loss and i have been doing this since 2 yrs I give a complete package of fitness along with zumba Body toning is essential so along with zumba workouts are also included in my class
I have been practicing and teaching Yoga for 4 years now; been trained under the following disciplines: 1. Yoga Therapy 2. Ashtanga Yoga sequence. 3. Vinyasa Yoga sequence. 4. Yoga Nidra techniques I believe Yoga is for everyone irrespective of their present health condition; it is non-intimidating and benefits us the most when practiced in a gentle manner. Therapy Yoga is introduced to beginners at first so that Spinal Cord can be strengthened, Lung capacity is improved through Pranayama and eventually general health improves. Ashtanga and Vinyasa are stronger forms of Yoga and is to be practiced only when the back is strong. The class is customized based on the need and requirement of specific student. Each class is followed by Yoga Nidra/ Meditation; this gives us ample space to relax very deeply( longer the duration, deeper the rest). Today's time makes our mind function fast and this speed is the root cause for 90% of diseases, All of it can be taken care of with steady and regular Yoga practice. Practicing Yoga makes us physically and mentally strong, yet at the same time we experience relaxed state of mind, and once the mind is relaxed we have more energy and vigor to do all the tasks assigned to us. Apart from the class, guidelines about adopting proper lifestyle, correct way of eating and what to eat for weight loss,etc, awareness about consuming water is also given.
I have been practicing and teaching Yoga for 4 years now; been trained under the following disciplines: 1. Yoga Therapy 2. Ashtanga Yoga sequence. 3. Vinyasa Yoga sequence. 4. Yoga Nidra techniques I believe Yoga is for everyone irrespective of their present health condition; it is non-intimidating and benefits us the most when practiced in a gentle manner. Therapy Yoga is introduced to beginners at first so that Spinal Cord can be strengthened, Lung capacity is improved through Pranayama and eventually general health improves. Ashtanga and Vinyasa are stronger forms of Yoga and is to be practiced only when the back is strong. The class is customized based on the need and requirement of specific student. Each class is followed by Yoga Nidra/ Meditation; this gives us ample space to relax very deeply( longer the duration, deeper the rest). Today's time makes our mind function fast and this speed is the root cause for 90% of diseases, All of it can be taken care of with steady and regular Yoga practice. Practicing Yoga makes us physically and mentally strong, yet at the same time we experience relaxed state of mind, and once the mind is relaxed we have more energy and vigor to do all the tasks assigned to us. Apart from the class, guidelines about adopting proper lifestyle, correct way of eating and what to eat for weight loss,etc, awareness about consuming water is also given.
I did dance diploma course in kings united kingdom of art (mumbai Maharashtra) 2 Years . I under trained Karthik Raja sir , Alex sir (mumbai) and kundu sir. Fikshun select me top 25 in Fikshun workshop. Also I attend so many workshop like dharmesh.
I did dance diploma course in kings united kingdom of art (mumbai Maharashtra) 2 Years . I under trained Karthik Raja sir , Alex sir (mumbai) and kundu sir. Fikshun select me top 25 in Fikshun workshop. Also I attend so many workshop like dharmesh.
As a dedicated yoga instructor with 12 years of experience, I am passionate about sharing the transformative power of yoga with others. My journey in yoga education began with a strong foundation in both academic and practical training. With a Bachelor's degree in Arts (BA) as my educational background, I have supplemented my knowledge with specialized yoga training courses. I completed the Guruvula Gurukula Shikshana course at the Satya Sai Ashram in Mahanandi, further enhancing my understanding of traditional yoga practices. Additionally, I obtained a Yoga Instructor Course (YIC) certification from Bangalore University, solidifying my expertise in yoga instruction. Continuing my quest for knowledge and excellence, I pursued advanced training in human excellence through a yoga shibir at Ramakrishna Math. This experience deepened my understanding of yoga philosophy and its application in promoting holistic well-being. Throughout my yoga journey, I have been honored with prestigious accolades, including the National Best Yoga Trainer Award and a state-level gold medal. These recognitions serve as a testament to my dedication, expertise, and contribution to the field of yoga. I am committed to making yoga accessible to all individuals, regardless of their location or circumstances. Therefore, I offer both online and offline classes, providing flexibility and convenience for my students. Whether in a virtual setting or a traditional studio environment, my teaching approach remains consistent, emphasizing mindfulness, alignment, and breath awareness. While I do not offer formal competition preparation services, I am dedicated to helping my students achieve their personal yoga goals. I provide certification upon completion of training programs and offer guidance and support to those interested in exploring the competitive aspect of yoga. Ultimately, my mission as a yoga instructor is to inspire and empower individuals to embark on a journey of self-discovery, healing, and transformation through the practice of yoga. With compassion, dedication, and a deep-rooted commitment to the principles of yoga, I strive to guide my students towards greater physical, mental, and spiritual well-being.
As a dedicated yoga instructor with 12 years of experience, I am passionate about sharing the transformative power of yoga with others. My journey in yoga education began with a strong foundation in both academic and practical training. With a Bachelor's degree in Arts (BA) as my educational background, I have supplemented my knowledge with specialized yoga training courses. I completed the Guruvula Gurukula Shikshana course at the Satya Sai Ashram in Mahanandi, further enhancing my understanding of traditional yoga practices. Additionally, I obtained a Yoga Instructor Course (YIC) certification from Bangalore University, solidifying my expertise in yoga instruction. Continuing my quest for knowledge and excellence, I pursued advanced training in human excellence through a yoga shibir at Ramakrishna Math. This experience deepened my understanding of yoga philosophy and its application in promoting holistic well-being. Throughout my yoga journey, I have been honored with prestigious accolades, including the National Best Yoga Trainer Award and a state-level gold medal. These recognitions serve as a testament to my dedication, expertise, and contribution to the field of yoga. I am committed to making yoga accessible to all individuals, regardless of their location or circumstances. Therefore, I offer both online and offline classes, providing flexibility and convenience for my students. Whether in a virtual setting or a traditional studio environment, my teaching approach remains consistent, emphasizing mindfulness, alignment, and breath awareness. While I do not offer formal competition preparation services, I am dedicated to helping my students achieve their personal yoga goals. I provide certification upon completion of training programs and offer guidance and support to those interested in exploring the competitive aspect of yoga. Ultimately, my mission as a yoga instructor is to inspire and empower individuals to embark on a journey of self-discovery, healing, and transformation through the practice of yoga. With compassion, dedication, and a deep-rooted commitment to the principles of yoga, I strive to guide my students towards greater physical, mental, and spiritual well-being.
I am Yoga alliance and QCI (GOI) certified Yoga trainer. I have been passionate about yoga since childhood and teaching yoga since 5 years.
I am Yoga alliance and QCI (GOI) certified Yoga trainer. I have been passionate about yoga since childhood and teaching yoga since 5 years.
I have completed Diploma in Yoga from Kaivalyadham in 2016 , working as yoga instructor from last 2 years . Taking private clients from last 2 years at clients place. Presently residing at Malbar hill, Nepeansea rd, Mumbai.
I have completed Diploma in Yoga from Kaivalyadham in 2016 , working as yoga instructor from last 2 years . Taking private clients from last 2 years at clients place. Presently residing at Malbar hill, Nepeansea rd, Mumbai.
HEALTH QUEST Fitness Centre started in the year of 2005.
HEALTH QUEST Fitness Centre started in the year of 2005.
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