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Latika S. Yoga trainer in Hyderabad/>

Latika S.

experience 3 yrs of Exp
locationImg Malakpet, Hyderabad
rsIcon 100 per hour
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Latika S. - National gold medalist yoga teacher, MA Yoga & NET, live online yoga for women in Hindi

Online Classes Online Classes
I am Latika Saini, a certified yoga instructor from Rajasthan. I teach live online yoga classes for women on Zoom, in Hindi, through my website Yoga with Latu. I have an M.A. in Yoga & Science of Living from Jain Vishva Bharati Institute, Ladnun (2023–2025, 9.0 CGPA), and a Diploma in Yoga Instruction, passed with distinction. I cleared the UGC NET in Yoga in December 2025 at the 92nd percentile.
I have taught yoga online and offline since 2023. Before that I worked as a gym trainer at Oxygen Gym, training groups in Zumba, core strength and safe weight loss routines. In August 2025 I was an official judge at the 6th District Yoga Competition, Rajasthan, and I am certified through the Online Yoga Judging Course.

As a competitive yoga player I won the national Gold Medal in Punjab (2019), finished in the top 10 at the National Inter-University Competition in Odisha (2022), and won gold in all 6 district competitions I entered.

My classes are women-only batches of up to 12, so I can correct every student's posture. I focus on weight loss, flexibility, back and neck pain, and building a daily habit. A 3-day free trial is available.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Jain Vishva Bharati Institute 2025

Master of Arts (M.A.)

Address

Malakpet, Hyderabad, India - 500036

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I teach live online yoga classes for women on Zoom, in Hindi. Classes run Monday to Friday, 50 minutes each, in a morning batch (6:00 to 6:50 am) and an evening batch (6:00 to 6:50 pm). Each batch has at most 12 women with cameras on, so I can watch every student and correct her posture in real time. Personal 1:1 classes are also available at a time that suits you. Who my classes are for: women who want to lose weight, build strength and flexibility, ease back and neck stiffness, manage stress, and make yoga a daily habit at home. Beginners are welcome. Every class has a warm-up, asanas, pranayama and relaxation, and I give easier versions of each pose so you can start where you are. Programs: a 12-week program that moves from foundation and daily habit, to strength and stamina, to a routine you can continue on your own. There is also a monthly group batch and a PCOD / thyroid track on Saturdays. My background: M.A. in Yoga & Science of Living from Jain Vishva Bharati Institute, Ladnun (9.0 CGPA), Diploma in Yoga Instruction (distinction), and UGC NET qualified in Yoga (December 2025). National Gold Medalist (Punjab, 2019), top 10 at the National Inter-University Competition (2022), and official judge at the 6th District Yoga Competition, Rajasthan (2025). I have also worked as a gym trainer, teaching Zumba, core strength and safe weight loss routines. Start with a 3-day free trial to see if the class suits you.

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I teach live online yoga classes for women on Zoom, in Hindi. Classes run Monday to Friday, 50 minutes each, in a morning batch (6:00 to 6:50 am) and an evening batch (6:00 to 6:50 pm). Each batch has at most 12 women with cameras on, so I can watch every student and correct her posture in real time. Personal 1:1 classes are also available at a time that suits you. Who my classes are for: women who want to lose weight, build strength and flexibility, ease back and neck stiffness, manage stress, and make yoga a daily habit at home. Beginners are welcome. Every class has a warm-up, asanas, pranayama and relaxation, and I give easier versions of each pose so you can start where you are. Programs: a 12-week program that moves from foundation and daily habit, to strength and stamina, to a routine you can continue on your own. There is also a monthly group batch and a PCOD / thyroid track on Saturdays. My background: M.A. in Yoga & Science of Living from Jain Vishva Bharati Institute, Ladnun (9.0 CGPA), Diploma in Yoga Instruction (distinction), and UGC NET qualified in Yoga (December 2025). National Gold Medalist (Punjab, 2019), top 10 at the National Inter-University Competition (2022), and official judge at the 6th District Yoga Competition, Rajasthan (2025). I have also worked as a gym trainer, teaching Zumba, core strength and safe weight loss routines. Start with a 3-day free trial to see if the class suits you.

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