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Payal Choudhary

09/02/2023 0 0

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Gym Questions

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

12 Answers

Can females do abs crunches and what is the total no. of reps advised?

31 Answers

Is spending the money on a gym an investment in myself?

18 Answers

I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition to follow my aim is to reduce body fat.

21 Answers

Is personal training good for achieving fitness goals?

6 Answers

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