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Anand S

Mathikere, Bangalore, India - 560022

Anand S Aerobics trainer in Bangalore

Anand S

Fitness Trainer

Mathikere, Bangalore, India - 560022.

1 Student taught

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Health and Wellness Management, Personal Trainer. Diet and Fitness Consultant. Help individuals in meeting fitness goals. Answering your fitness dilemmas like, What is your ideal weight & calorie needs? Does your exercise burn enough calories? How do you select a weight management plan? How do you select a food plan to keep yourself and family healthy?

Languages Spoken

English

Tamil Proficient

Kannada Basic

Education

Dr.M.G.R.Medical University 2006

Bachelor of Pharmacy (B.Pharm.)

American College of Sports Medicine 2015

American College of Sports Medicine

Address

Mathikere, Bangalore, India - 560022

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Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

12

Gym / Fitness Center Names

American College of Sports Medicine

Other Certificates

American College of Sports Medicine

Certificates

Others

Teaching Experience in detail in Aerobics classes

Plan and choose the aerobic activity according to individuals fitness goals, such as walking, hiking, running, jogging, aerobic dance, rope skipping, stairs, skating, cycling, skiing, aerobics classes, rowing, swimming, or endurance sports.

Reviews (1)

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5 out of 5 1 review

Anand S https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/674901-small.jpg Mathikere
5.0051
Anand S
L

"He is the best Parenting expert. "

Have you attended any class with Anand? Write a Review

FAQs

1. Which classes do you teach?

I teach Aerobics, Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Lessons (2)

Things to Consider When Choosing To Hire The Best Personal Trainer For You

Buying personal trainers' services is an emotional decision and one that often lacks adequate thought. 1. Check references. It’s not enough to rely on the reviews online or posted in a gym. Ask...

15/05/2017
0 0
0
Workout Injuries: Prevention and Treatment

A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury. But you can significantly cut your risk of getting hurt by following certain workout...

23/02/2017
1 0
0

Answers by Anand (2)

Answered on 16/07/2015 Health and Fitness/Aerobic

It is difficult to overstate the benefits of aerobic exercise. It not only improves overall health and quality of life, but may also extend your life. Aerobic exercise burns fat, improves mood, strengthens the heart and lungs and reduces your risk of diabetes.
Answers 21 Comments
Dislike Bookmark

Answered on 16/07/2015 Health and Fitness/Aerobic

It is difficult to overstate the benefits of aerobic exercise. It not only improves overall health and quality of life, but may also extend your life. Aerobic exercise burns fat, improves mood, strengthens the heart and lungs and reduces your risk of diabetes. Anaerobic exercise helps build lean muscle... ...more
It is difficult to overstate the benefits of aerobic exercise. It not only improves overall health and quality of life, but may also extend your life. Aerobic exercise burns fat, improves mood, strengthens the heart and lungs and reduces your risk of diabetes. Anaerobic exercise helps build lean muscle mass. Calories are burned more efficiently in bodies that have more muscle. Anaerobic exercise is especially helpful for weight management in that it helps to burn more calories even in a body at rest. Anaerobic exercise can also help build endurance and fitness levels
Answers 38 Comments
Dislike Bookmark
Aerobics classes 4.3

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

12

Gym / Fitness Center Names

American College of Sports Medicine

Other Certificates

American College of Sports Medicine

Certificates

Others

Teaching Experience in detail in Aerobics classes

Plan and choose the aerobic activity according to individuals fitness goals, such as walking, hiking, running, jogging, aerobic dance, rope skipping, stairs, skating, cycling, skiing, aerobics classes, rowing, swimming, or endurance sports.

Diet and Nutrition classes 4.3

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

8

Gym 4.3

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Teaching Experience in detail in Gym

I work with healthy individuals and those with health challenges, who are able to exercise independently to enhance quality of life, improve health-related physical fitness, performance, manage health risk, and promote lasting health behavior change.

Personal Trainer 4.3

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine)

Teaching Experience in detail in Personal Trainer

I work with healthy individuals and those with health challenges and who are able to exercise independently to enhance quality of life, improve health-related physical fitness, performance, manage health risk, and promote lasting health behavior change.

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5 out of 5 1 review

Anand S
L

"He is the best Parenting expert. "

Have you attended any class with Anand? Write a Review

Answers by Anand S (2)

Answered on 16/07/2015 Health and Fitness/Aerobic

It is difficult to overstate the benefits of aerobic exercise. It not only improves overall health and quality of life, but may also extend your life. Aerobic exercise burns fat, improves mood, strengthens the heart and lungs and reduces your risk of diabetes.
Answers 21 Comments
Dislike Bookmark

Answered on 16/07/2015 Health and Fitness/Aerobic

It is difficult to overstate the benefits of aerobic exercise. It not only improves overall health and quality of life, but may also extend your life. Aerobic exercise burns fat, improves mood, strengthens the heart and lungs and reduces your risk of diabetes. Anaerobic exercise helps build lean muscle... ...more
It is difficult to overstate the benefits of aerobic exercise. It not only improves overall health and quality of life, but may also extend your life. Aerobic exercise burns fat, improves mood, strengthens the heart and lungs and reduces your risk of diabetes. Anaerobic exercise helps build lean muscle mass. Calories are burned more efficiently in bodies that have more muscle. Anaerobic exercise is especially helpful for weight management in that it helps to burn more calories even in a body at rest. Anaerobic exercise can also help build endurance and fitness levels
Answers 38 Comments
Dislike Bookmark

Lessons (2)

Things to Consider When Choosing To Hire The Best Personal Trainer For You

Buying personal trainers' services is an emotional decision and one that often lacks adequate thought. 1. Check references. It’s not enough to rely on the reviews online or posted in a gym. Ask...

15/05/2017
0 0
0
Workout Injuries: Prevention and Treatment

A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury. But you can significantly cut your risk of getting hurt by following certain workout...

23/02/2017
1 0
0

Anand S describes himself as Fitness Trainer. He conducts classes in Aerobics, Diet and Nutrition and Gym. Anand is located in Mathikere, Bangalore. Anand takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 8 years of teaching experience . Anand has completed Bachelor of Pharmacy (B.Pharm.) from Dr.M.G.R.Medical University in 2006 and American College of Sports Medicine from American College of Sports Medicine in 2015. HeĀ is well versed in English, Kannada and Tamil. Anand has got 1 reviews till now with 100% positive feedback.

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