Raja Yoga Classes near me in Mumbai, India

I have completed my 200 Hours of Yoga Teacher Training from Sri Sri School of Yoga in 2020 and I have been teaching Yoga since then. I have taught over more than 300 students and they all have got benefited by Yoga. Yoga is not just difficult stretching, twisting and bending. It includes yogic wisdom like Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan ,Samadhi, Neti, Kriya and Yuktahara. I teach everything with course of time. I believe Yoga is greatest service to the mankind so I keep my session low priced but I highly recommend students to signup for monthly basis otherwise you will get less benefit out of it.

My training is based on yoga asanas using breath n core muscles, with yoga blocks & belt for strength, toning & to correct body posture ! My training is a modern flow as I use proper yoga alignment & techniques with breath work while performing asanas! Training benefits- 1) body strength,flexibility n immunity increases! 2) weight management if you follow the proper diet! 3) mindfulness! 2 or 3 days a week

i am practicing Yoga since last 8 years and soon be a certified yoga teacher

Hello! I am Dharini Makwana. I am a certified yoga teacher and a fitness trainer. I teach Hatha and Ashtanga yoga, Pranayama, and relaxation techniques, body alignment through asanas, pre- and post-natal yoga, yoga for weight loss, stress management, and much more. I provide answers to your fitness goals and offer the following: - One-on-one sessions - Group sessions - Corporate sessions - Online sessions - Customized sessions based on individual requirements Please feel free to get in touch for details and a free consultation!

I Yoga Siromani Rupa T Chotrani am teaching yoga since 20 years to all age groups from 2 years to 80 years.I have taught in Podar School for 7 years and St.Stanislaus School for 7 years.I have conducted classes and workshops at many places.I am specialised for all types of health issues and giving best of results.I take private classes one on one and also group classes as per requirement of the students.I give personal attention to my students with positive results.I have also taught to slum children as a good deed.I have written a book on Yoga for Children to convey message to children .In today's stressful world Yoga approach is priority. I have helped my students and children through Yoga for their overall growth....physically , mentally , emotionally and spiritually .

I am in love with yoga teaching. I like to spread positivity and Happiness in my Yoga Students. I Have recovered many of my students with their health Problem.

I teach Yoga to individuals who seek physical fitness, mental clarity, and overall balance in their lives. Over the past year, I have been guiding students through personalized yoga practices that suit their unique needs, whether they are beginners starting their journey or practitioners looking to deepen their experience. My approach to yoga is holistic—it’s not just about flexibility or strength but about achieving harmony between the body, mind, and breath. I am an Advanced Yoga Instructor and have successfully completed a 900-hour Teacher Training Course (TTC) from The Yoga Institute, Mumbai, one of the most reputed and oldest yoga institutes in India. This extensive training has given me the knowledge and practical skills to teach authentic yoga in its true essence. My sessions combine asanas for physical well-being and pranayama with breathing techniques to promote mental peace and stress relief. One of the unique aspects of my teaching is my integrated approach to wellness. Along with yoga, I possess in-depth knowledge of nutrition, which enables me to guide individuals not just on the mat but also in making lifestyle choices that complement their practice. By combining yoga with proper nutrition, I help my students achieve better health outcomes, whether their goal is weight management, stress reduction, or improving overall vitality. In my journey as a yoga teacher, I’ve had the privilege of working with individuals from diverse age groups and backgrounds. I have conducted yoga sessions for an NGO and also on International Yoga Day, where I received appreciation for contributing to the promotion of health and wellness. These experiences have strengthened my belief in yoga as a tool for transformation—not just physically, but mentally and emotionally as well. I offer both online and offline classes, giving students the flexibility to practice from wherever they are comfortable. My sessions are interactive and personalized, focusing on the student’s goals, fitness level, and any specific concerns such as stress, flexibility, or posture correction. Whether it’s a beginner learning basic asanas or an advanced practitioner refining their technique, I ensure that every class adds value to their practice. For me, yoga is a lifelong journey of learning and teaching. What motivates me every day is seeing my students progress, feel healthier, and experience the calmness and clarity that yoga brings. My ultimate aim is to make yoga accessible and enjoyable, helping individuals not just practice poses but embrace a healthier, more mindful way of living.

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

I have 7+ years work experience in yoga instructor . eager to share my expertise and passion with students at mind ,body & soul. Helped students develop their body & mind awareness. I worked yoga fitness studio from 2013 to till date.i still working in yoga studio.

The Yogshala is a safe haven for an individual to experience their inner divinity. The true sense of yoga has been forgotten and exploited beyond comprehension. We believe in our ability to make a change possible and yours to manifest it, let's strive for positivity and hence a good life🪷

I am a certified Yoga Tutor and Yoga Therapist with a Master’s degree in Science( Yoga) & from SVYASA University, Bangalore, and over 8 years of professional teaching experience. I have done my Yoga Instructor Course of 300 hours from SVYASA University, Bengaluru. My sessions are designed using the Integrated Approach of Yoga Therapy (IAYT), blending asanas with mindful movement, pranayama, and deep relaxation. I also provide basic nutrition knowledge leading towards a healthy lifestyle. Certified with Diploma in Nutrition & Dietetics form VLCC. I work with individuals who value precision, quality, and conscious well-being, offering personalized programs for stress regulation, increase flexibility, posture alignment, and mental clarity. Each session is thoughtfully sequenced, safe, and goal-oriented, ensuring measurable progress and long-term balance. I offer exclusive online one-to-one and small-group sessions, curated for those seeking a refined, structured, and transformative yoga experience.

For the past seven years, I've immersed myself in the practice and teaching of yoga and meditation, fostering a deep connection between mind, body, and spirit. My journey into this transformative discipline began in 2015, and since then, I've dedicated myself to sharing its profound benefits with others. My teaching approach centers around personalized instruction, offering both one-on-one sessions and group classes to accommodate different preferences and needs. Whether guiding individuals through personalized sessions or leading group classes at yoga centers, I strive to create a supportive and nurturing environment where students can explore and deepen their practice. In addition to teaching at established yoga centers, I also provide home training for those seeking the convenience and privacy of practicing in their own space. Through these sessions, I tailor the practice to each individual's unique goals and abilities, ensuring a personalized and effective experience. While my primary focus is on practical sessions that combine yoga asanas (postures), pranayama (breathwork), and meditation techniques, I do not offer traditional lecture-style classes. Instead, I believe in the power of experiential learning, guiding students through mindful movement and meditation practices that cultivate inner peace, balance, and vitality. Whether conducted offline or online, each session typically lasts between 45 minutes to one hour, allowing for a comprehensive and immersive experience. While I do not provide formal assessments or tests, I do offer live sessions where students can receive real-time guidance, feedback, and support. Ultimately, my aim as a yoga and meditation teacher is to empower individuals to embark on a journey of self-discovery, healing, and transformation. Through my passion, experience, and commitment to holistic wellness, I strive to support my students in cultivating a deeper connection to themselves and the world around them, fostering greater peace, joy, and well-being in their lives.

I am a yoga teacher as more than 10 years of experience with expertise in traditional yoga and various forms of Yoga for general Wellness, Flexibility , Weight loss, Back & Neck issues also Pre and Post Natal yoga I take. I believe that yoga means an addition of energy, strength, and beauty to the body, mind, and soul. Start yoga today to feel its magnanimous, uniting power. I have gained a lot of knowledge over the years through my dedicated practice and studies that I have done in it and also continue learning from various Institute.

I have been teaching since 4 years now. Conducted

I have been passionately guiding students on their yoga journey for several years, combining traditional techniques with modern approaches to create a well-rounded and personalized experience. My teaching style focuses not only on physical postures (asanas) but also on breathing techniques (pranayama), meditation, and mindfulness, ensuring a holistic transformation of both body and mind. Over time, I have worked with a diverse range of students — from complete beginners to advanced practitioners — customizing my sessions to meet each individual’s needs, fitness levels, and goals. My classes are known for being welcoming, clear, and motivating, making yoga accessible and enjoyable for all ages. I pay special attention to correct alignment, safety, and gradual progress, so students gain strength, flexibility, and balance without feeling overwhelmed. Many of my students have experienced visible improvements in their posture, energy levels, and mental clarity, as well as reduced stress and better overall health. Through one-on-one sessions, group classes, and workshops, I have helped students not only master yoga poses but also adopt yoga as a lifestyle. My goal is to inspire people to embrace wellness, self-awareness, and positivity through consistent practice.

Practice of Yoga asanas is incomplete without a rhythmic flow of inhalation and exhalation. Also, it is sufficient to burn fat, make your body slim and face radiant, without needing to combine any other training discipline. It can be adapted to a dynamic ,a slow version or a therapeutic form ,depending on the calibre and requirement of an individual. I welcome you to my class and benefit from an experience of 12 years of personal and professional training to people across the globe and industry segments. Namaste

I am a certified Yoga Instructor with 11 years of teaching experience, specializing in personalized one-on-one and small group sessions. I teach Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, and Yoga for flexibility, strength, posture correction, weight management, and stress relief. I have experience working with clients of different age groups and fitness levels, including beginners, working professionals, senior citizens, and women. My sessions are customized according to each client’s goals, lifestyle, and health conditions. I focus on proper alignment, breathing techniques, and building sustainable wellness habits. I also guide students in mindfulness, relaxation techniques, and improving overall physical and mental well-being.

In My 13 years of Career as a Yoga Teacher, I Have Teach to all Walks of Life Like... Pregnant Women for Best Progeny. Young Children, & Teenagers for Exam Stress , Concentration & Memory Adult for Work Related & Chronic Health Problems like Back Pain,B.P,Diabetes Womens for their Menstrual & Fertility Issues, Emotional Health. : Thyroid Problems,Weight Loss. Baby Conceiving. Older People for their Age related Problem like Parkinson's, Insomnia,Acidity.

My experience is the more I practice Yoga the more I grow and more I teach the more I learn. A sincere and regular practice of Yoga brings immense benefits, physically as well as mentally.

I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.

I am a yoga trainer with 2 years of experience.I know about 30 types of yoga. I have done MSc in yoga from Patanjali University Haridwar in 2017.

I am a yoga teacher. I am yoga practioner since last 10 years giving online and offline yoga classes in yoga school from last 6 yrs My main forte is Ashtanga Vinyasa flow (Power Yoga). I have completed my Diploma in yoga application with kavi kulguru kalidas university nagpur. I have also completed teachers training course with American🇺🇸 yoga alliance I have gained very well knowledge of yoga and teaching yoga as well. I can teach multistyle yoga like : 1) Hatha Yoga 2) Iyanagar yoga 3) Ashtanga vinyasa 4) Yin Yoga 5) Flow Yoga 6) Power yoga 7) Air yoga 8) Yin -Yang 9) Fat burning / Weight loss 11) Mat Pilates 13) Pranayama & Meditation 15) Pre / Postnatal (Antenatal/postpartum) 18) Yoga Therapy 20) Hot yoga / Bikram Yoga

I have been teaching Yoga for the past 5 years, helping people from all walks of life achieve physical health, mental clarity, and emotional balance through traditional and scientific yoga practices. Over the years, I have worked with students of all age groups, customizing sessions based on individual needs and fitness levels. I hold both Graduation and a Master’s degree in Yoga, which has given me a deep understanding of yoga philosophy, anatomy, and practical techniques. In addition, I have completed a Post Graduate Diploma in Yoga and a 6-month certification course that helped me refine my practice and clear specific doubts related to advanced yoga postures and breathing techniques. Teaching Yoga has been an incredibly rewarding journey for me. I have witnessed students transform their lives through regular practice — whether it’s improving flexibility, building strength, reducing stress, or achieving better mental focus. Seeing these positive changes motivates me to keep sharing the benefits of yoga with more people every day. I conduct both online and offline classes, making it convenient for students to join from anywhere. My sessions are available in individual as well as group formats, and I always ensure that each student gets personal attention, especially when it comes to correcting posture and alignment. The average class duration is one hour, with structured routines designed to suit different levels of practice — from beginners to advanced learners. My approach to teaching yoga is holistic. I focus on not just the physical aspect, but also on breathing, meditation, and relaxation techniques to ensure complete well-being. Each class begins with gentle warm-ups, followed by asanas, pranayama, and ends with relaxation or meditation, leaving students refreshed and energized. Yoga is more than just an exercise — it is a way of life. Through my classes, I aim to help students integrate yoga into their daily routine so they can experience its long-term benefits. Whether you want to increase flexibility, improve mental clarity, or simply find inner peace, I am here to guide you on this transformative journey.

7 years experience in yoga class . Personal yoga tutor