Personal Trainer near me in Chennai

I make fitness easily accessible through my unique online training classes helping people get stronger at home with minimal equipment. I dedicate my early mornings to coaching an offline CrossFit group class in Chennai and spend the rest of my day taking personal training sessions for people across the globe. My extensive offline experience as a trainer helps me cue better during my virtual classes. My training programs are holistic and designed around strength building, improving mobility and flexibility and achieving a leaner, slimmer body in the bargain. Each program is designed addressing a clients personal requirements after conducting an initial assessment.

I am a fitness instructor and a yoga teacher with 2 years of teaching experience. I make customized yoga classes depending in the requirement of the students. I have good experience in helping students in thier weight loss, muscle gain, diet plan, flexibility, overall wellbeing and stress management.

I am a Certified personal trainer with 2 years of experience in a Fitness center handling clients of different age groups and requirements. Experience in setting up personalized home gymnasium and providing home based training to different age groups and requirements. Expertise in designing exercise and diet plans for all the clients and also handle people with health complaints like diabetes, heart ailments, arthritis and obesity, PCOD, Thyroid(Hypo/Hyper).Etc...

I am been working as a renowned coach for more than 9 years and transformed more than 1000 of clients. You can expect a guaranteed min 5 kg to a max of 10 kg weight loss in a month from me. The guaranteed transformation from fat to fit with chiseled abs in 3months. Join me definitely you will never regret that.

About Me I am an Internationally Certified Fitness Trainer (NASM – USA) and hold a Postgraduate Diploma in Gym and Fitness Instruction from Tamil Nadu Physical Education and Sports University. With extensive experience in the fitness and wellness industry, I specialize in: • Weight Loss and Weight Gain Programs • Resistance Band Training • Core Strengthening • Body Toning and Shaping In addition, I am certified by the Central Government of India in Foot Reflexology, Varma Therapy, and Yoga, focusing on pain management and holistic recovery. My expertise includes addressing conditions such as Cervical Spondylitis, Lower Back Pain (Thoracic, Lumbar, and Sacral regions), and Knee Joint Pain. My goal is to help individuals achieve optimal fitness, strength, and mobility through customised training and evidence-based therapeutic approaches.

I'm completed course at team boss fitness academy . I can help u to loose weight or weight gain with some quality...and home workout online training etc ..

2019 National Champion Bodybuilding Competition, my workout will tell you the exact muscle activation, what do we do for a workout? Which muscle will work the most if you do this? Tell me how to gradually increase your exercise intensity. How is your fat stored and how can you lose weight fast by burning that stored fat?

I am a Freelance Personal Trainer from Chennai with experience in online and offline fitness coaching. I help clients with fat loss, muscle gain, strength training, body transformation, and basic boxing workouts. I provide personalized workout plans and diet guidance based on client goals. I also conduct home personal training sessions and online coaching for beginners and intermediate fitness clients. My focus is on consistency, proper form, discipline, and natural fitness transformation.

Basically, my qualification is B.Tech (IT). But my passion is all towards the Field of Fitness only. It's been there within me from my boyhood itself. But I could enter into this field only after finishing my engineering degree, and I started my career as a Fitness Adviser after getting certified P.G. Diploma in GYM/Fitness Instructor from TNPESU. As I am getting experience, I realized that the word "Fitness" does not complete without YOGA. So my interest turned into the Field of Yoga and I did my P.G. Diploma in Yoga from TNPESU, and now I am doing my master degree in yoga therapy and this is the final academic year. As I have an experience of working as a medical transcriptionist for some months, I can easily analyse the Anatomy and Physiology of human body and I can mingle this with Fitness and Yoga while giving practice to my trainees. So I am practicing Exercise and Yoga with proper understanding of Anatomy, Physiology, Bio-mechanics of human body, through which the practitioner can feel fitness an easy task.

I have more than seven years of experience. I have pursued BSC, health and fitness, instructor course, fitness nutrition, and post-rehab course workshops. I have been a gym trainer for two years at Slam lifestyle and fitness centre, Chennai. Currently, I am providing group classes as a personal trainer. I am a State level Kttlebelt winner. I was in Army and gave fitness and gave health a priority. I want to help others stay fit too. I am a Personal trainer providing training for weight loss, weight gain, strengthening and conditioning. My classes are conducted offline at the gym or at home as per students' requirements. The duration of the classes is forty-five minutes to one hour. My classes are structured according to students' needs and comfort. The classes begin with warm-ups, practice sessions, and further training. My expertise is in Strength and Conditioning, Functional, CrossFit, kettlebell, and TRX training. I am a certified fitness Nutritionist and provide a healthy diet plan. I help my clients stay fit and lead healthy and balanced life.

I am a person currently pursuing my certified personal trainer course whose helping reach clients with various needs such as weight loss, weight gain , fat loss , fat gain, muscle gain , strength increase, etc.... The course I'm studying is registered with REPS India . I'm a budding trainer with a passion towards fitness .follow my guidence and I can guarantee 100% transformation.

I am a seasoned it professional having more than two decades of experience in it industry & over a decade of parallel experience in astanga yoga, life skills and mental health coaching. My key competencies: A. It industry: Service delivery, system integration, turnkey projects management, it audits and consulting, contracts and sla, key account management, vendor management, business negotiation and expansion, team management, leadership skills, roi accountability & bottom line improvement. B. Yoga training and coaching: I am experienced in practicing and teaching yoga to individuals, groups(men, women and children of all ages), institutions and corporate companies. Though I possess knowledge and experience in various styles of yoga, I teach predominantly astanga yoga covering iyama, niyama, asana, pranayama, prathyagara, dharana, dhyana and samadhi. I am specialized in teaching traditional yoga in therapeutic style. My profound ability to study the physical & mental conditions of the students/participants and decide appropriate positions and techniques is a great plus. I am capable of designing and customizing training sessions/workshops/courses to suit specific type of physical, mental and emotional ailments. C. Counseling and psychotherapy: I offer psychological counseling, psychotherapy to help people with a broad variety of mental illnesses and emotional difficulties like stress, anxiety & depression etc., D. Others: Very cooperative, friendly and pleasant to work with. Open to receive feedback and adapt accordingly. Excellent in presentation & professional communication skills in tamil and english. Good in conducting and managing timely flow of classes ensuring the delivery of required contents. I always maintain professional relationship with participants and ensure optimal level of client satisfaction.

I am a FSSA & EREPS level-4 personal trainer, healthy lifestyle promoter and associated with FSSA council. I am an engineer graduate turned fitness professional, who Strongly believes that it's never too late to start living a holistic life. I am here to help you reach your goals whether that is weight loss or muscle gain or endurance or just be a better version of yourself. As a fitness professional and healthy lifestyle promoter, my passion is to guide people towards a healthy lifestyle. Everybody is unique with their own strength and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. My aim to transform your body and influence you to make more mindful decisions when it comes to your health. I am here to help you become the best version of yourself. I strongly believe that lifestyle change is the best possible way to get fit and lead a healthy lifestyle. Trust the process and you will definitely see results.

I am a Yoga teacher, I am teaching Yoga last 5 years, I am practicing yoga since 2010, I learnt yoga in satyananda Yoga centre (Bihar school of Yoga) tradition, I completed teacher training course in Sivananda yoga in Madurai.

Helping others to reach their fitness goals by giving them workouts and providing them diet chart.

I am a results-driven Trainer who always focuses on how I can help a team or an individual develop through targeted training that is aligned to the strategic goals of their employer. I have a diverse set of skills and qualities that ensure the training I provide is always to a high standard.

I have 10 years experience in PT.and weight management with an healthy way..I can give proper workouts because I'm a physical therapist.

I am having vast knowledge I field of sports and fitness more than eight years. I am specialized in weightloss training management and I can make tailor model training program for the client according to their comfortable.

I have a 12 years experience and certified personal trainer and certified nutritionist, specialist in weight management

I am highly skill person in weight Transformation. And I'm also founder of VDS Academy , TN police trainer and also I have a YouTube channel name Ta boxing club . 10 years of experience in this field . Any other relevant details to make your profile look richer

Teaching methods include dynamic warmup , resistance training with free weights and also with machines. Cardio vascular endurance training which consists of HIIT , cycle,treadmill, rowing machine etc. Core conditioning workout which comprises of floor workouts and other machine workouts . Stability and balance training for optimal fitness. For athletes sports conditioning workouts which consists of speed, agility drills and explosive workouts like plyometrics etc. All the workouts are designed for every individual needs and goals. Science and evidence based workout plans designed as per American Council on Exercise certification program. Trx force trainer , kettlebell training also given as per requirement and availability of the equipment by the client. Hypertrophy muscle program given naturally without steroids. Always believe in natural fitness and be safe. Thank you

I am Nancy female fitness instructor for the past 13 years. level 2 UK Certified personal trianer from sparkle academy India. I am specializing in weight loss & transformations, posture correction, rehab, agility practice,lifestyle conditioning, and nutrition.

We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Our training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few.