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20 yrs of Exp 
45 students 
NCBS Colony, Chennai Details verified of Balagopal✕
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Tutor's home Experienced the expertise company. They are not just skilled but educated too.The most important is that they give each individual attention. Normally trainer knew some workout routine and he offer to the clients but here they tailor the workouts as per client need. Best wishes to Shaiju and Team.
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Bangalore university 2000
Bachelor of Engineering (B.E.)
AIIMS 2002
Diploma in international business management
de 2018
Post Graduation Diploma in Dietetics, Health & Nutrition
SSi 2000
Dimploma in e-commerce solutions development
FAB ACADEME 2018
Diploma in Fitness
Fitness & Rehab Forum 2019
Taping techinique in clinic and sports
FSSA 2019
Fitness Trainer level 4
Fitness & rehab forum 2019
Taping techniques in clinic and sports
TNPESU 2020
Sports for life
First Grade college 2020
Health and fitness post Covid
TNPESU 2020
Impact of Covid19 on sport
TNPESU 2020
Change for pleasure
FSSA 2021
Children Fitness
FSSA 2021
Kids / Children Fitness
Caduceus academy 2021
Anatomy sling training
CEPI 2022
CEPI
CEPI 2022
Fitness trainer level 6
NSDC 2022
Strength and conditioning coach level6
CEPI 2022
Fitness entrepreneur
FSSA 2022
CPR
Skills India 2022
National Assessor Strength and conditioning
NCBS Colony, Chennai, India - 600061
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32 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20+
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
none
Awards and Recognitions
none
Certification
NCSF Certification (National Council on Strength & Fitness), ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Incorporate Fitness
Teaching Experience in detail in Personal Trainer
We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Our training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few.
1 Student Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
12
Gym / Fitness Center Names
Power Aerobic
Other Certificates
Power Aerobic
Certificates
Others
Member of
Incorporate Fitness
4.9 out of 5 9 reviews
Shiva Keshav
Personal Trainer
"Experienced the expertise company. They are not just skilled but educated too.The most important is that they give each individual attention. Normally trainer knew some workout routine and he offer to the clients but here they tailor the workouts as per client need. Best wishes to Shaiju and Team. "
Maddy
"Amazing Journey working out with Shaiju. He is Strategic, Insightful, Consistent: and a repository of knowledge and passion for fitness. 1) My training is structured with a long term and short term workout plans to achieve my fitness goals. Seeing great progress. 2) My weaknesses and injuries are being addressed simultaneously and have successfully managed to turn them into my strengths in just few weeks. 3) Very reliable, consistent and timely for the sessions. "
Damodaran
Personal Trainer
"Coach and trainers experience is Excellent. Good atmosphere to do workout. Online an personal training available. "
Vignesh Prabhu srinivasan
"Upon experiencing different forms of fitness centers in Chennai, one thing that lagged everywhere is personal attention given to the trainees. Due to which I have experienced injury as well. When I tried reaching Shaiju from Incorporate Fitness, I explained in detail for more than an hour what I have faced so far and discussed how I can get back to normal from this. He heard with patience and requested me to join PT for my condition. I am so glad that I joined PT with Incorporate Fitness since they give so much attention to your forms, diet, your body condition and pretty much in all aspects. My trainer Dhivakar has given me so much attention to my forms through out the session and he pushes me to break my limits every time. Thanking Ashwini (Dietician) and Kishore (Trainer) for their daily inputs.They all are such knowledgeable trainers and have a deep passion towards Fitness. Thanks guys. I am in good hands! "
Have you attended any class with Balagopal?
Answered on 03/04/2023
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Comments Answered on 23/03/2022
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Like 0 Answers 8 Comments Answered on 23/03/2022
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Like 0 Answers 4 Comments Answered on 21/01/2020
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Also have a look at
32 Students UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20+
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
none
Awards and Recognitions
none
Certification
NCSF Certification (National Council on Strength & Fitness), ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Incorporate Fitness
Teaching Experience in detail in Personal Trainer
We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Our training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few.
1 Student Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
12
Gym / Fitness Center Names
Power Aerobic
Other Certificates
Power Aerobic
Certificates
Others
Member of
Incorporate Fitness
Answered on 03/04/2023
Ask a Question
Post a Lesson
Like 1 Answers 669 Comments Answered on 23/03/2022
Ask a Question
Post a Lesson
Like 0 Answers 8 Comments Answered on 23/03/2022
Ask a Question
Post a Lesson
Like 0 Answers 4 Comments Answered on 21/01/2020
Ask a Question
Post a Lesson
Like 0 Answers 73 Comments Answered on 27/05/2016
Ask a Question
Post a Lesson
Like 0 Answers 12 Comments Ask a Question
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