Meditation classes near me in Police Station Kotla Mubarakpur, Delhi

I have 5+ years experience working with people with physical and neuropsychological health issues. I am a trained clinical yoga therapist and my teaching style includes various modifications which include hatha yoga, kundalini yoga, ayurveda, naturopathy and other holistic evidence based tools. So far I have worked with more than 150 people in 1 to 1 sessions.

With over 8 years of dedicated experience, I am a certified yoga teacher specializing in Asanas, Pranayama, and Meditation. My teaching style blends traditional yogic wisdom with a modern, mindful approach to help students achieve physical strength, mental clarity, and inner peace. Whether you're a beginner or a seasoned practitioner, my classes are designed to support your personal journey towards balance, well-being, and self-awareness.

I am a Yoga Sadhaka, certified Yoga Instructor, Meditation & Pranayama Expert, and Ayurvedic Practitioner. Rooted in the wisdom of yoga and holistic healing, I guide students through authentic, traditional practices that go beyond trends — helping you slow down, breathe deeper, and return home to yourself. With over 5 years of dedicated self-practice and 4 years of teaching experience, I specialize in: * Pranayama & Meditation (Yoga Nidra) * Marma Therapy & Ayurvedic Practices * Shatkarma (Cleansing Techniques) * Yoga for Women’s Health, Flexibility & Strength * Occupational Yoga & Holistic Living Therapies About My Classes These online classes are created with love and intention to help you: 🌿 Cultivate consistency in your yoga practice 🌿 Improve strength, flexibility & inner calm 🌿 Reconnect with your body, breath & soul 🌿 Align with seasonal & Ayurvedic wisdom 🌿 Create a sacred pause in your everyday life What You’ll Experience: 🌀 Kriyas | Asanas | Pranayama | Dharana | Dhyana (meditation & yoga nidra) 🕉️ Hatha Yoga | Ashtanga Yoga | Pragya Yoga (wisdom-based mindful movement) 🌸 Yogic lifestyle routines & self-growth activities to support your practice off the mat

With age and restrictive environments, many students improve ailments, body stiffness, health factors to a stimulated life . Nurture the good lifestyle with home exercises and affect happy life. We practice the breathing that is elementary with asanas and stretching. I have seen many new practices adapted during these pranayama classes that their life fills with joy and confidence. We believe any move towards health is a winning step.

Know your mentor , I am experienced tarot reader, healer etc much more , my experience is tarot is about 7 to 8 years after so much of practising with various platforms I decided to teach tarot as my first subject in occult. With me in tarot you will learn how. Read tarot. How to know tarot in story form , how to heal with tarot , how you can use tarot in counselling pattern much more …

I am an expert Yoga Trainer (Yog Guru) having experience of more than 14.5 years in the field of yoga. I am qualified with the degree of Bachelor of Yoga & Naturopathy (BYN).

To be a successful trainer in yoga and contribute towards creating awareness among everyone about this old Indian tradition that helps in transforming body and mind and promoting well being of the society .

I have experience of working in in Pune for six month in Iyengar institute of Yoga, I have one year experience of working in kaivalydham, Lonavla, the top most institute of India. I have worked in Delhi for bapu Nature Cure on the post of medical officer. I have knowledge of powerful skills in Yoga, detox techniques, powerful meditations manipulating the brain and its disorders. I know strong relaxing techniques yoga like yog nidra, instant relaxation technique, quick relaxation technique and deep relaxation technique. my yogic techniques are disease oriented and different according to each person's body requirement and body condition I suggest diet plan my patients with yogic processes and maintenance of healthy lifestyle.

I have around 6+ years of experience in teaching yoga, pranayama and Meditation. I am taking personal sessions nears South Delhi. Just take a demo session and experience by yourself.

I’m a yoga professional who has been teaching yoga and meditation from the past 5 years. I specialise in stress management,weight loss , weight gain and overall improvement with health. I have helped more than consulted more than 200 clients till now and yoga has been gifted to me by my father so it’s a part of a legacy. I would love to help you achieve your health goals being it physical or mental.

I provide Meditation classes,Yoga Classes.

I am a certified personal trainer with 3 years of dedicated experience in the fitness industry. I specialize in working with special populations, risk stratification, and injury prevention, ensuring that every client receives personalized and safe training programs tailored to their unique needs. Education and Certifications: M.A. in English: Postgraduate degree providing strong communication and teaching skills. ACSM Certified Personal Trainer (CPT): Advanced knowledge in exercise science and personal training. CPR and AED Certification: Ensuring client safety and emergency preparedness. Over the past 3 years, I have successfully: • Conducted comprehensive fitness assessments to develop personalized workout plans. • Instructed and demonstrated proper exercise techniques to clients. • Provided motivation, encouragement, and consistent support throughout their fitness journeys. • Monitored client progress and adjusted fitness plans to optimize results. • Offered basic nutritional guidance to complement fitness programs. • Maintained a safe and clean workout environment. • Educated clients on exercise science, nutrition, and overall wellness. • Delivered excellent customer service and effective communication. Professional Experience: Anytime Fitness CP (1.5 years): Conducted comprehensive fitness assessments to develop personalized workout plans, instructed proper exercise techniques, provided motivation and support, monitored progress, and ensured a safe workout environment. Additional Experience: Delivered exceptional service and effective communication in various fitness settings. Skills and Techniques: Hypertrophy Workouts: Expertise in muscle building through scientifically-backed training methods. Fat Loss and Muscle Gain: Specialized programs to help clients achieve their fitness goals efficiently. I am passionate about helping clients achieve their fitness and wellness goals, providing them with the tools and knowledge necessary for a healthier lifestyle. Whether you're looking to improve your overall fitness, recover from an injury, or gain strength, I am here to support you every step of the way.

I'm a yoga instructor. I'm giving Home classes and online classes. I'm university certified instructor. I have a Diploma in Human Consciousness and Yoga. My key skill Ashtanga, Hathyog, Meditation, Yog nidra and Yoga therapy. I have eight month experience in yoga therapy and as yoga instructor from Assam.

To inspire people through the practice of yoga to connect with their own personal wisdom healing abilities and expansive potential, at the same time secure a role of yoga teacher and possess professional experience in the field of yoga

I am a Certified Reiki Master and Practitioner, from last 25 years. Chakra Maditation Crystal Healing Reiki Sound Therapy Pranic Healing Jyoti Meditation Also, I am a post graduate in Computer Science on ediucation side.

I am a Certified Yoga Instructor.I did my TTC and ATTC from Sivananda Yoga Vedanta Ashram.Currently im giving Offline and Online Yoga Asana Classes along with Yoga Philosophy aswell.I am also a Vedic Astrologer and a certified Pranic Healer too.I also do Bhakti yoga or the yoga of devotion through Kirtan or repetitive repetition of Mantras.

I am a legal consultant for NGOs. South East Asia Coordinator for Acem International. I teach Acem Meditation based on Ancient insights and modern Psychology.I have 15 years experience in Acem Meditation.

I am a teacher i am giving Tuition Classes since 2014 just after having a diploma in teaching profile and simultaneously i did my master and B.Ed and take part time tuition class because its my passion to give and share my knowledge and experiences with my student, so that they learn effectively and efficiently. My Approach of teaching is to make them easily understandable and produce that in exam so that you come out like a flying colour.

We help you with Alternative Healing Therapies such as: PAST LIFE REGRESSION, CHAKRAL HEALING, PRANIC HEALING, SOUND HEALING, ANGEL HEALING, HYPNOSIS, LIFE BETWEEN LIFE THERAPY, FUTURE LIFE PROGRESSION, WISDOM CARDS & other such alternative Therapies.

I am a Class-I Gazetted Officer with the Govt. of India for the last 20 years. I have done my Doctorate in Indian philosophy and have more than 10 years experience in the field of yoga and meditation. I have devised a tailor-made meditation programme for stress-management for corporate sector. I have also conducted workshops in different Government Department for stress management. Want to conduct meditation workshops for corporate sector.

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Yoga therapy graduate from SVYASA university, Bangalore. With 200hour teacher training certificate in Ashtanga Vinayasa. Specialization in therapeutic yoga for various health problems.