Yoga Classes near me in Police Station Kotla Mubarakpur, Delhi

I am a Delhi (INDIA) based Yoga Teacher certified by Yoga Alliance. A self motivated yoga practitioner since 2016 and a passionate yoga teacher with the goal to motivate and inspire others to improve their wellness and explore ones potential through the power of yoga. I strongly believe that yoga is for everyone and help my students build a strong foundation with the principle of breath body and mind. Being an ex professional performing artist, I have been teaching safe practices of movement to numerous adults, seniors and kids through dance like steet jazz , contemporary and ballet. Hope to connect with you soon for your well-being through yoga.

7+ years plus experience as a yoga instructor. Taught in Lodhi garden, Abhayasa Yogshala Lokah Samastah Bhavantu, New Delhi,worked as a freelance yoga trainer in Burnout Gym and unlock fitness, given private in defense colony, lajpat nagar vasant vihar, GK 2,CR park taken online class all over the world • we Closely supervised students growth and helped them improve Their body posture and stability. • Combined various Asana teaching methods and techniques to help students improve their mental and spiritual health. • we not only focus of physical body we also value the power of meditation and pranayama and teach our clients breathing Technique to improve there breath capacity. ◦•●◉✿ Service we provide ✿◉●•◦ 1 Help in gaining or reducing weight 2 providing diet plans. 3 Reducing old joint pain , stress and anxiety 4 Help you to stay more focused and feel fresh and active by doing yoga, and increase flexibility 5 Hight increasing programs 6 Eye strengthening program 7 skin care program ( face jaw line and over all body) 8 split opening program

With a journey that began in 2015, my experience in teaching yoga has evolved into a profound and transformative practice. As the founder of Yoga Fitness Wale, I've had the privilege of guiding countless individuals on their path to holistic well-being. In this transformative journey, I've embraced the most current and trending thoughts in yoga. From the ancient wisdom of mindfulness and meditation to the latest advances in yoga anatomy and physiology, my teaching philosophy is a harmonious blend of tradition and innovation. Through Yoga Fitness Wale, I've introduced my students to the power of vinyasa flow, harnessing the strength and grace of movement, while also delving deep into the art of restorative yoga, offering tranquility and healing in our fast-paced world. But it's not just about the physical practice. My teaching is infused with the essence of mindfulness, fostering self-awareness and inner peace. We explore the fusion of yoga and modern wellness concepts, such as stress reduction, mental resilience, and the importance of holistic health. In these years of teaching, my commitment to spreading the transformative magic of yoga has only deepened. Join me on this enriching journey towards physical vitality, mental serenity, and spiritual awakening – all nurtured under the canopy of Yoga Fitness Wale. We are giving our services in Delhi NCR

Yoga is my passion; it challenges, strengthens, encourages and educates me on a daily basis. This process of self-improvement and self-exploration that starts on the mat continues outside it also. Through persistence, patience and continued practice; I am able to lead a healthier life and seamlessly merge these benefits achieved on yoga mat with my everyday life. Yoga practice for me is about learning to live a balanced life in modern urban world. In the early 1980's, I was introduced to traditional hatha yoga under the guidance of a remarkable and captivating teacher and so began a journey. I consider myself extremely lucky in having been taught by various masters from different disciplines, backgrounds and teaching approaches. I still continue to travel to learn from yoga masters to enhance my understanding of the subject and try to maintain a beginners mind. In my classes, I bring my understandings of these varied backgrounds and approaches with specific focus on breath, anatomy and alignment. A liberal use of available props like chairs, tables, towels, blankets, cushions, belts, blocks etc. and creating or modifying viniyasas/ sequence of poses that my students may practice according to their specific needs and goals. Having worked in IT and PR for many years, I'm no stranger in the corporate world. I have enjoyed bouquets and brickbats that corporate life brings with it. I have been providing Yoga training to students of all levels since 2000 using an eclectic mix of traditional and contemporary styles. My experience, education, and exposures, give me an uncanny insight into the demands of a modern lifestyle and holistic multifaceted physical development. This blend of experience along with a scientific bent-of-mind, compassionate and systematic teaching style, has enabled me to develop a unique approach - an approach that has and still continues to help people from all walks of life to improve and exceed their personal fitness goals.

It is a unique blend of Hatha Yog and Medical science. These asanas are highly effective, energy conserving and deeply relaxing. These asanas unblocks physical and mental blockages and treats various diseases and deformities. After clinical checkup and diagnosis a specific Medical Yoga asana (sequence of 3 to 5 asanas) is designed and executed under expert supervision.

I have been practicing Yoga since 5 years, I started with the Yoga Institute, Mumbai which is one of the oldest institution of the world. Yoga helped me in every aspect of life, so i decided to continue practicing and make my career in it. Before this I was working as an IT Analyst in Tata Consultancy Services, Mumbai. After completing teachers training course I started practicing under Ajinkhya Meher sir a very well renowned Ashtanga teacher in Mumbai for about a year or so. I also worked under him as a Yoga teacher part time and took Group Classes in Gold Gym. Then I resigned from my job and shifted with my husband to Gwalior, there I practised on my own and also took personal as well as group yoga classes. In June 2019, I decided to get certified as an Ashtanga level 1 teacher, so I went to Mysore and got trained under Bharat Shethy sir, a Globally renowned teacher of Indea yoga, Mysore. Now I have shifted in Delhi and looking forward for more opportunities in Yoga, as I believe that I can make a difference in one's life and help them achieve their goal as I did step by step, gradually and with consistency in the practice.

hari om!🙏 I am a yoga teacher ...i am giving home /online/tutor home tution since 2020 . I am certified Yoga teacher.. I have completed my Masters in Yogic science.. My key skills are yoga therapy, accupressure etc .. Thank you 🙏

I am a certified and trained Yoga trainer, I give personal home yoga classes, I can teach all kinds of yoga. Power yoga, Hatha Yoga and more

I am practicing post - graduate in Nutrition and Dietetics from Symbiosis International University, Pune. I am Certified Yoga Instructor from Morarji Desai University of Yoga New Delhi. My key skills are listening and compassion.

I m a certified yoga teacher....I have an experience of doing yoga from 5 years and experience of teaching yoga since 3 years. In my class I focus on asanas and pranayam. As I think doing pranayam daily is very important for our mental health.with my yoga class I focus on both physical and mental health.

i am professional yoga teacher I have 10 year experience in yoga field. I have 7 year experience in China Shanghai and some year experience in Rishikesh and Delhi I am best in a Iyengar yoga stang yoga and hata yoga classes please give a chance

I am proficient in teaching yoga philosophy and an adept at yoga instruction with knowledge of designing exciting, new yoga for all round benefits of yoga. I have the teacher skills of many forms of yoga- vinyasa yoga, hatha yoga, yin yoga with a deep interest in kundalini yoga and I can use all these styles to provide yoga programmes to serve best the needs, capabilities and interest of my student.

I have completed my M.A. in Yoga from Uttarakhand Sanskrit University. I have two years of experience from Rishikesh. As a Hatha yoga instructor, I have conducted offline classes at Buddha yoga shala for about three hundred hours in batches and at Aradhana Yoga Shala. I have also pursued a Diploma in Yoga. I had always wanted to grow my mental and physical health. I got interested in learning yoga and started learning in 2019. I have four years of expertise in learning and began teaching yoga. I teach hatha yoga with proper alignment and adjustment. My classes are conducted online and offline modes. According to the requirements and comfort of the students, the timings are adjusted from one hour to one and a half hours. My classes are systematically structured and well-planned. My approach towards classes is highly practical and interactive. My intro video is available on y profile. I prefer to have discussions about clients' needs before starting the classes. My classes are flexible, and I often customise them according to the client's requirements. I have helped a lot o my students to lead a healthy life, and I would love to guide many more people through it.

I have been practicing Yoga since 2017. Despite being trained in all aspects of the field, until 2023 I was not certified trainer. Now that I have become a certified Yoga instructor (upon completion of my certificate course from Morarji Desai National Institute of Yoga, Ministry of Ayush, Government of India) I am eager to teach and spread the knowledge of Yoga amongst others of my age and elderly. (Preferably Women). I look forward to the enriching exchange between my students and myself.