I had a great experience, I have gained a lot by learning yoga from you and I want to do even further than you.
913 Student Reviews
I am an experienced, qualified Yoga Trainer with over seven years of experience in Ashtanga Yoga, Hath Yoga, Dhyaan Yoga, Kriya Yoga & Meditation.
I had a great experience, I have gained a lot by learning yoga from you and I want to do even further than you.
I am an experienced, qualified Yoga Trainer with over seven years of experience in Ashtanga Yoga, Hath Yoga, Dhyaan Yoga, Kriya Yoga & Meditation.
I had a great experience, I have gained a lot by learning yoga from you and I want to do even further than you.
I am Lawyer turned Yoga trainer. I have always been interested in helping people with their problems and I could not find any other medium than yoga. I'm very passionate about fitness in general and I wish to see every person growing old pain free and healthy!
Your patience, expertise, and encouragement have helped me deepen my practice and find inner calm. Thank you for being an amazing teacher.
I am Lawyer turned Yoga trainer. I have always been interested in helping people with their problems and I could not find any other medium than yoga. I'm very passionate about fitness in general and I wish to see every person growing old pain free and healthy!
Your patience, expertise, and encouragement have helped me deepen my practice and find inner calm. Thank you for being an amazing teacher.
I am an experienced, qualified yoga teacher. I am giving home tuition of yoga classes.I am certified pesonal trainer and nutritionist.I am giving home training session.I've certified AINCF ( All India Nature Cure Federation) delhi. Pesonal trainer with 3+year of health and wellness experience across multiple fitness centers.possesses proven track record in helping client achieve fitness goal through customized exercise programs and diet plans.
Amazing experience with Mr. Ashish. He has a very good knowledge of yoga and is an experienced yoga teacher.
I am an experienced, qualified yoga teacher. I am giving home tuition of yoga classes.I am certified pesonal trainer and nutritionist.I am giving home training session.I've certified AINCF ( All India Nature Cure Federation) delhi. Pesonal trainer with 3+year of health and wellness experience across multiple fitness centers.possesses proven track record in helping client achieve fitness goal through customized exercise programs and diet plans.
Amazing experience with Mr. Ashish. He has a very good knowledge of yoga and is an experienced yoga teacher.
I am a personal fitness trainer I am giving home/online/offline session I am certified trainer I have a degree in...praytana and gold gym 3 years experience in urban clap and 2 years experience in gym I am a good trainer
I am a personal fitness trainer I am giving home/online/offline session I am certified trainer I have a degree in...praytana and gold gym 3 years experience in urban clap and 2 years experience in gym I am a good trainer
i am a yoga Teacher . I am giving home tution aince 2 years. I am certified in yoga. I have post graduate diploma in Yoga. My skills are Hath yoga , asthang yoga , power yoga , Advanced yoga , kids yoga .
i am a yoga Teacher . I am giving home tution aince 2 years. I am certified in yoga. I have post graduate diploma in Yoga. My skills are Hath yoga , asthang yoga , power yoga , Advanced yoga , kids yoga .
Hello! I am Gaurav Bhardwaj, a passionate personal fitness trainer based in Mayur Vihar Phase III, Delhi. Fitness has always been my calling, and for the past 7 years, I have been helping people transform their lives through physical wellness, strength training, and healthy lifestyle practices. My goal is to empower my clients to become the healthiest and strongest versions of themselves. I am a certified personal fitness trainer, and my expertise lies in weight management, fat loss, strength training, and functional fitness. Over the years, I have trained individuals from diverse backgrounds, helping them achieve both short-term fitness goals and long-term wellness. I believe fitness is not just about looking good—it’s about feeling good, having energy, and living sustainably. My training sessions are available both online and offline, giving flexibility to those who prefer to train at home or in a gym setting. I also offer home training sessions, where I design programs tailored to the client’s individual needs, available equipment, and lifestyle. Every program I create is customized to ensure safe and effective progress. Over the years, I have helped many clients with weight loss programs, fat reduction, and body toning. I focus on combining exercise routines with motivational coaching and lifestyle guidance to ensure results are lasting. My approach is holistic—I emphasize not only the physical aspect but also the mental discipline and consistency required to maintain a healthy lifestyle. I have a strong foundation in strength and conditioning, which allows me to guide both beginners and advanced trainees. Whether it’s high-intensity interval training (HIIT), core strengthening, or endurance workouts, I make sure each session is engaging, challenging, and results-driven. My aim is to make fitness enjoyable while pushing my clients to achieve their personal best. I hold a Bachelor of Commerce (B.Com.) from Delhi University, 2015, but my true passion has always been fitness. I continuously upgrade my skills and learn new techniques in the ever-evolving world of personal training to offer my clients the latest and most effective methods. I am fluent in Hindi and proficient in English, which helps me communicate effectively with clients and provide clear instructions during sessions. I focus on creating a positive and motivating environment where clients feel supported and confident to pursue their fitness goals. I also provide a free demo class, so potential clients can experience my teaching style, workout structure, and personalized approach before committing. Fitness is a journey, and I am here to guide, motivate, and celebrate every milestone with you. If you are ready to transform your body and mind, I am excited to be your fitness partner!
Hello! I am Gaurav Bhardwaj, a passionate personal fitness trainer based in Mayur Vihar Phase III, Delhi. Fitness has always been my calling, and for the past 7 years, I have been helping people transform their lives through physical wellness, strength training, and healthy lifestyle practices. My goal is to empower my clients to become the healthiest and strongest versions of themselves. I am a certified personal fitness trainer, and my expertise lies in weight management, fat loss, strength training, and functional fitness. Over the years, I have trained individuals from diverse backgrounds, helping them achieve both short-term fitness goals and long-term wellness. I believe fitness is not just about looking good—it’s about feeling good, having energy, and living sustainably. My training sessions are available both online and offline, giving flexibility to those who prefer to train at home or in a gym setting. I also offer home training sessions, where I design programs tailored to the client’s individual needs, available equipment, and lifestyle. Every program I create is customized to ensure safe and effective progress. Over the years, I have helped many clients with weight loss programs, fat reduction, and body toning. I focus on combining exercise routines with motivational coaching and lifestyle guidance to ensure results are lasting. My approach is holistic—I emphasize not only the physical aspect but also the mental discipline and consistency required to maintain a healthy lifestyle. I have a strong foundation in strength and conditioning, which allows me to guide both beginners and advanced trainees. Whether it’s high-intensity interval training (HIIT), core strengthening, or endurance workouts, I make sure each session is engaging, challenging, and results-driven. My aim is to make fitness enjoyable while pushing my clients to achieve their personal best. I hold a Bachelor of Commerce (B.Com.) from Delhi University, 2015, but my true passion has always been fitness. I continuously upgrade my skills and learn new techniques in the ever-evolving world of personal training to offer my clients the latest and most effective methods. I am fluent in Hindi and proficient in English, which helps me communicate effectively with clients and provide clear instructions during sessions. I focus on creating a positive and motivating environment where clients feel supported and confident to pursue their fitness goals. I also provide a free demo class, so potential clients can experience my teaching style, workout structure, and personalized approach before committing. Fitness is a journey, and I am here to guide, motivate, and celebrate every milestone with you. If you are ready to transform your body and mind, I am excited to be your fitness partner!
The best way to predict the body structure is to create it with K11 certified coach. I have an experience of 2 years as a freelancer fulfilling the dreams of people to be fit with the proper diet chart as well as well planned workout sessions and customized diet plans . Give a chance and feel the change..
The best way to predict the body structure is to create it with K11 certified coach. I have an experience of 2 years as a freelancer fulfilling the dreams of people to be fit with the proper diet chart as well as well planned workout sessions and customized diet plans . Give a chance and feel the change..
I am a choreographer and dance teacher, 19 years experience in this field. Speciality for Indian folk, contemporary, Indian semi classical Mayurbhanj Chhau dance and freestyle.
I am a choreographer and dance teacher, 19 years experience in this field. Speciality for Indian folk, contemporary, Indian semi classical Mayurbhanj Chhau dance and freestyle.
Experienced Gym Trainer with 12 years of expertise in weight loss and muscle gain, offering personalized training programs to help clients achieve sustainable fitness results.
Experienced Gym Trainer with 12 years of expertise in weight loss and muscle gain, offering personalized training programs to help clients achieve sustainable fitness results.
I am certified personal trainer from K11 school of fitness sciences. I have been training and transforming people since 2021.I have been in this field for last three years and have trained 100+ clients.I am also Calisthenics athlete and provide online/offline calisthenics coaching as well. Currently I am working as a Personal trainer at The Fitvilla Gym in Noida.
I am certified personal trainer from K11 school of fitness sciences. I have been training and transforming people since 2021.I have been in this field for last three years and have trained 100+ clients.I am also Calisthenics athlete and provide online/offline calisthenics coaching as well. Currently I am working as a Personal trainer at The Fitvilla Gym in Noida.
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It definitely helps to join Health and Fitness Trainers near me in Mayur Vihar Phase III, Delhi, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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any loose wear in which you feel comfortable and can strech or move your body.
Most importantly, make sure these changes do not create stress or imbalance in your life. Eat fresh...
https://vz-3ad30922-ba4.b-cdn.net/21c8c102-930d-4477-942b-6424b3bc5fad/play_480p.mp4
Ankle bending: Remain in the base position. Slowly move both feet backwards and forward, bending them from the ankle joints. Try to stretch the feet...
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your...
Stress is very common today. It may not seem like it can have a negative affect on your health or body, but it actually has a major impact. Stress can...
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...