Health and Fitness Trainers near me in Vivek Vihar, Delhi

I am a YCB Level 3 certified (Ministry of Ayush, Government of India) Yoga and Wellness Instructor dedicated to helping individuals improve their physical health, mental clarity, and overall well-being through mindful and structured yoga practice. Over the past year, I have been teaching yoga to students of different age groups, guiding them towards better flexibility, strength, balance, and inner awareness through consistent and conscious practice. I hold a Master’s degree (MA) in Yoga and Science and have completed professional training and certification in yoga. My academic background, combined with hands-on teaching experience, has given me a strong foundation in both the theoretical and practical aspects of yoga. This allows me to guide students safely and effectively while ensuring correct techniques and alignment. My teaching approach blends traditional yogic practices, kriyas, and meditation with modern techniques suited to today’s lifestyle. I believe yoga should be practical, accessible, and adaptable, which is why I design sessions that cater to both beginners and advanced practitioners. Each class is thoughtfully structured to support gradual progress and long-term benefits. I specialize in addressing specific health and lifestyle concerns such as stress management, weight control, flexibility improvement, back pain relief, posture correction, and overall physical conditioning. I also conduct pre-natal and post-natal yoga sessions, focusing on safety, comfort, and mindful movement to support overall well-being during these important phases. I conduct both online and offline yoga classes, offering flexibility based on students’ preferences and convenience. I teach individual as well as group sessions, adjusting the duration, intensity, and pace according to the student’s needs and goals. Breath awareness, proper alignment, and mindful movement are core elements of every session I conduct. My aim is to help students build a sustainable yoga practice that supports long-term health, emotional balance, and mental calmness. I strive to create a supportive and positive learning environment where students feel encouraged, confident, and motivated to embrace yoga as a way of life rather than just a form of exercise.

I'm a fitness instructor instructor and provide diet consultations and a tutor for physical educationand social science , nutrition studies , I'm in final year of graduation from daulat ram college ,du . i belive every organ of our body has right to glow well and I'm here to provide aerobics , tabata and yoga workouts. As a ncc cadet i believe everyone has potential to achieve there goal with good mentor good believer good teachings

Bharat Alternative Therapy Research Academy ,stabilished since 1999 at Delhi,INDIA out of the multifarious activities of the Bharat Alternative Therapy Research Academy, the core activities are Acsupressure ,Reiki ,Yoga ,Vastu Shastra and Spritual Scince, Bharat Alternative Therapy Research Academy, counduct free treatment, and meditation camp in all over india.Bharat Alternative Therapy Research Academy , has offered comprehensive acupressure ,reiki , vastu shastra , kundalini , spiritual science ,related certificate courses. Bharat Alternative Therapy Research Academy provides high-quality education that supports each student's professional and personal goals in a setting that encourages communication, respect, confidentiality and safety for everyone. As alternative therapies gain greater acceptance and recognition, the ancient hands-on practice of acupressure is becoming a vital part of the future of healthcare. These therapies, which are a part of Alternative therapy, due to their effective results are very famous and renowned now days. By doing these courses one is not contributing to him self & his family, but also the health systems of the whole world. On completion of this courses, following benefits can be gained. You can provide your services at any naturopathic treatment Hospital, You can establish your own center for treatment. Our institute can guide you for jobs.

I have 20yrs experience in General n Personal Training. I am giving Home Training as well. I am Certified Trainer. I am an expert in natural body transformation. I specialised in Strength n Cardio training. I am Vice President at IFBA, Bodybuilding Federation, Delhi.

I am Fitness Coach. I am certified from Gold' s Gym Fitness Institue. I also did online course from University of Tronoto. You make your fitness goal and I ll assist you in achieving that goal. Together we ll enjoy this journey.

Hi, My name is Pankaj Kumar Dhama, I am professional physical fitness trainer (Fitpreneur) who train people according to their body type. I am having more then 10 years of experience in fitness & training industry with 5 years of practice on Indian food & nutrition, I am also personal productivity coach for corporates. I believe and experienced that: Every human being born with specific body type and brought with certain challenges like lower muscle mass, less body flexibility or high, or underweight & overweight. Some people desire for aesthetic body & some for athletic body or some wants to remain fit . In short your desire is my aim. I train my clients by understanding body science. Every body is unique only matters how you nourish and root it. I train client's mind first then body because i believe for getting best results you don't need to be motivated only you need good training and visible results. In my words RESULTS LEADS TO MOTIVATION.

Certified professional fitness trainer with 10+ years of expertise devising exercises and nutritional diets, as well as delivering valuable advise to clients. A personal trainer who believes in creating the hidden you. Also , carries a professional demeanour, excellent communication skills, and well-developed time management skills.

I am a body transformation couch recently i was in banglore from past 4 years i did lots of transformation to achieve peoples goal i did more then 100 transformation succesfully.I am certified from Proton Fitness Academy which is one of the best fitness academy in bangalore. My key skills are:- •Group workout specialist. •Improving strength and flexiblity. •Diet plans for muscle gain and fat loss. •Positive attitude to achieve target on time. •Daily weight tracking is there.weekly measurement should also be taken. •And will take photo in every 15 days so that u can compare ur photo and see the progress. •will track ur workout daily whatever workout should be given. Guarantee results or money back for transformation.

I am a professional meditation teacher. I have been teaching for the six years. I have taught a multitude of people including school and college teachers as well as the students, doctors, engineers, lawyers, media personalities, professional athletes et cetera; their number exceeding 1000. I have had students from USA, UK, Germany and others. I ensure that clarity of instruction of the meditation technique is paramount for all my students and knowing that here-in the approach of ‘one size fits all’ , would not be successful; I cater to the specific requirements, the concerns, and the nuances of each one of my students. I enjoy teaching the technique of meditation in its utmost simplicity, joyfulness and natural splendour. Even after the five-day course for his students, i ensures that all of students continue on this joyous part of self discovery by connecting with them on a regular basis almost every month; inviting them for reinforcement sessions free of cost.