Health and Fitness Trainers near me in Tughlakabad Extn, Delhi

Hello, I am Ritika. I have been a student of yoga for at least five years and have had the fortune to learn from excellent teachers. I have been sharing this love of yoga with others for over two years now. I can teach different forms and aspects of yoga—vinyasa, restorative, ashtanga, breathwork. I also have knowledge of Ayurveda and will be happy to advise on diet/routine. The benefits are immense. Besides being the best antidote to stress, yoga will help you gain strength, flexibility, and immunity. So, begin?

Dancercise is a dance and fitness studio started with the aim to spread health and happiness through dance. Dancercise, as the name suggests is a combination of dance and exercise. We teach most dance forms such as jazz, Bollywood, hip hop, contemporary, locking popping, ball room, and salsa.

I have lived in South America for 3+ years and learnt to speak, read and write Spanish with native people. I can teach how to speak and read Spanish fluently without hesitation and stuttering. My goal is to focus on conversational Spanish i.e. one can learn to speak, read and write in 3 months rather than book knowledge where one knows all the grammar but cant speak a word or hesitates while speaking. I have selected the best possible methods to quickly read, write and speak the language. I am willing to give an hour long trial class over Skype or in person to better explain my methods so the student is confident before purchasing my class. *It is easier to learn 80% of the Spanish in 3 months than 99% in 10 years time.* Levels I can train: beginners, intermediate. Adios.

I am a fitness expert. I have done the certification from GFFI Academy. I have worked with Breathe Gym/Celebrity gym/, Blue gym/Life Care Hospital. Specialization:- I train people according his/her requirements/ bone geometry/ goals/ set right goals. I have 17 years of experience.

I started my journey in 2016, as I was a beginner I like every body else copied a bunch of people, after that I soon learned that I was doing everything wrong, then I took the decision to learn everything available, to become better smarter. So now all of my information is backed up by science and experience, I have progressed a lot, as in I will be competing in drug tested bodybuilding show this year. And I hope to change a lot of people's lives as I myself fell into the trap that pretty much every beginner falls into, so now my goal is to become the best coach I can be for anyone. I hope my story interests you, and I hope you would pick me as your coach.

I'm a Calisthenics Athlete and a final-year student currently pursuing a B.Sc. (Hons.) in Sports Science at Delhi Pharmaceutical Sciences and Research University (DPSRU), where I’ve gained in-depth knowledge of sports training, biomechanics, nutrition, and strength & conditioning as part of my academic curriculum. I’ve also gained valuable knowledge through certified workshops in sports nutrition, biomechanics, doping awareness, and mental conditioning for athletes. As a calisthenics athlete and strength & conditioning enthusiast, I focus on functional fitness, form correction, and long-term athletic development. I also apply my knowledge of sports psychology and athlete recovery strategies to support long-term progress. I help individuals manage their weight effectively through dietary adjustments—even without workouts or going to the gym. My approach is rooted in evidence-based nutrition and lifestyle strategies tailored to each person’s needs. Let’s work together to build smart, sustainable fitness. Based in Delhi | Available for online & offline sessions

Achieved 1st positions in most of the inter-college Street Dance competitions in Delhi University , Indraprastha University and Bits Pilani, Rajasthan . Secured 1st position in Delhi zonals of Street dance competition in Nokia India Fest by Channel V and 4th place in the Finals that was in GOA . Played basket ball for 6 years and been captain of senior team for 2 years in school in year 2009 and 2010 . Choreographed Street Dance Society of CVS College, Delhi University in 2015 for competition in Bits Pilani, Jaipur . Which this team won. Choreographed many weddings dance performances and also worked with "MJ5" , winners of dancing reality show i.e INDIA's DANCING SUPERSTAR on Star Plus .