Ashtanga Yoga Classes near me in Delhi, India

(WOMEN/GIRLS ONLY) I exclusively teach female students. With 10 years of experience, I’ve helped women of all ages transform their health, flexibility, and mindset through practical, easy-to-follow yoga. What began as small sessions with friends quickly grew across the city because students felt real results—physically and mentally. I combine deep knowledge of traditional yoga, therapeutic yoga, and the philosophy that connects movement with mind and soul. I’ve also completed my post-graduation in Yoga, adding even more depth to my teaching. Book a demo class today and experience how just one session can change the way your body and mind feel. Let’s begin your yoga journey together.

I have an experience of almost 2 year's , I practice ancient bharat yog ,I love my work and dedicated towards yog abhyas. So kindly connect with me for your good health and wellness 🙏

I have a doctorate degree in Naturopathy and yoga. I have a 200 hour YTT certification. I am teaching yoga from past 2 years.

I have extensive experience teaching Yoga and working as a Reflexology Therapist, with a strong focus on holistic wellness, natural healing, body balance, and therapeutic care. Over the years, I have guided students and clients through personalized wellness programs designed to improve flexibility, posture, stress management, pain relief, and overall physical and mental well-being. As a Yoga Instructor, I have conducted both individual and group sessions for beginners, intermediate learners, and wellness-focused clients. My teaching includes yoga postures (asanas), breathing techniques (pranayama), meditation practices, stretching routines, relaxation methods, and therapeutic yoga exercises. I specialize in designing easy-to-follow sessions suitable for different age groups and physical conditions, including weight management, back pain support, stress reduction, and lifestyle improvement. I focus on creating a positive and supportive learning environment where students feel comfortable, motivated, and confident in their practice. My teaching methodology combines discipline, body awareness, proper posture alignment, breathing control, and mindfulness techniques to help students achieve long-term health benefits. In addition to Yoga teaching, I work as a professional Reflexology Therapist, providing natural therapy sessions based on pressure-point techniques for the feet, hands, and body. I have experience assisting clients with muscle stiffness, stress, fatigue, circulation issues, spinal discomfort, body pain, relaxation therapy, and wellness support. My therapy approach emphasizes non-invasive natural healing methods aimed at improving energy flow and promoting relaxation without dependency on medication. I also educate clients about healthy lifestyle habits, self-care practices, body posture awareness, and preventive wellness techniques. My combined expertise in Yoga and Reflexology allows me to provide a holistic approach to health and wellness by integrating movement therapy, breathing exercises, relaxation practices, and therapeutic pressure techniques. I am passionate about helping individuals improve their quality of life through natural healing therapies, mindful movement, and wellness education. My goal is to continue contributing to health and wellness by teaching safe, effective, and result-oriented Yoga and Reflexology practices.🙏🙏

I'm A yoga Guru & Naturopath. I have 18 years of experience of yoga, I have also taken classes from Urban Clap for the last many years. Still I take online and offline classes . I do yoga according to my students only, after seeing their medical issues, I give them treatment according to them.

Hatha Yoga, Yog Nidra, Meditation, Yoga Therapist (Pain Relief Yoga), Gernal Fitness, Increasing Strength and Flexibility, Little Ashtanga and Vinyasa Yoga Flow, Power Yoga, Cardio, Bodyweight Workout, Calisthenics Workout, Animals Flow. (All Age)

I’m masters in Yoga and U.S Alliance certified yoga teacher… teaching from last 6yrs… give 1to 1 session.. give classes in rehab and gym too… help students in achieving their goals in fitness… help in PCI’s, pcos, weight loss, mobility and flexibility… give pre and post pregnancy classes too… help in mental relaxation and breathing exercises too… Come and join my weight loss challenge....guaranteed!!!!!! Come and join my weight loss challenge....guaranteed!!!!!!

I am a dedicated Yoga Teacher and Holistic Wellness Expert with over 18 years of experience in yoga, therapeutic exercise, and naturopathy. Based in Delhi, India, my journey has been rooted in guiding individuals toward physical health, mental clarity, and a balanced way of living. Over the years, I have had the opportunity to work with people from diverse backgrounds, age groups, and lifestyles, helping them reconnect with their bodies and minds through authentic and mindful yoga practices. My teaching approach blends traditional yogic wisdom with modern scientific understanding. I focus deeply on correct posture alignment, pranayama, mindfulness, meditation, and lifestyle correction, ensuring that yoga is not limited to mat practice but becomes a sustainable part of daily life. Whether I am working with beginners, advanced practitioners, seniors, or individuals with specific health concerns, my aim is always to create safe, effective, and personalized programs that deliver long-term results. I hold a PhD in Corporate Yoga and Mental Health, which has allowed me to research and apply yoga-based solutions for stress management, emotional resilience, and mental well-being, especially in today’s fast-paced corporate environments. I am also a YCB Level 3 Certified Yoga Professional under the Ministry of AYUSH, Government of India, and a 200 Hours Yoga Teacher Training graduate from Yoga Alliance, USA. These qualifications strengthen my ability to offer structured, research-backed, and result-oriented yoga programs. Throughout my career, I have positively impacted more than 30,000 individuals through workshops, group classes, corporate programs, retreats, and personal training sessions. My expertise spans Hatha Yoga, Kriya Yoga, Raja Yoga, Pranayama, Meditation, and Therapeutic Yoga. From stress management for professionals to therapeutic support for health conditions, I design programs that focus on holistic well-being rather than quick fixes. I am the Founder of Feel Alive Yoga Studio and Therapy Centre, a space dedicated to holistic healing, preventive healthcare, and mindful living. Through this center, I conduct regular classes, therapy sessions, professional training programs, and wellness initiatives aimed at creating long-lasting lifestyle transformation. I have also been honored by various government bodies in India, including recognitions from Uttar Pradesh and Haryana, for my contributions to yoga, mental health, and community wellness. My teaching methodology is structured, practical, and outcome-oriented. I begin every program with a detailed assessment and then design customized sessions combining asanas, pranayama, meditation, and mindfulness. I offer both online and offline sessions with flexible formats, including short sessions, group classes, one-to-one training, workshops, and retreats. My core philosophy is to empower individuals to take charge of their health naturally and consciously, making yoga a lifelong companion rather than a temporary practice.

Based in Delhi and I have been training people for last 6-7 years as a Yoga Trainer. I trained around 500 people as Individual and in Group classes. Helped to achieve my client's goal and make their life full of positivity. I trained every age of people, and with any medical condition. (Life is one time offer, Use it well).

I have 12 years of experience in yoga. I am a professional and experience yoga teacher who has helping my clients overcome their health issues and have helped them to pursue a peaceful and a fit way of living. I have been a part of various workshops which has added to my experience.

I am a well-qualified yoga teacher, a Naturopath, and an Ayurvedic dietician. I had completed a certificate, diploma, degree, and master's degree in Yoga, a bachelor's degree in naturopathy, and a certificate course in ayurvedic dietician. worked as a health manager in a few organizations. Total work experience of about 12 + years as a freelancer Yoga Teacher. For more information about me, you can Google Search Niryoga

I have a passion of yoga and I am practicing it from last 10-15 years but I took it as career from then. I have done foundation course in yoga from MDNIY and A certificate course for yoga instruction from MDNIY. Following are the highlights of my techniques of yoga: 1) Yoga for wellness. 2) Yoga for Peace of mind 3) Yoga for weight loss. 4) Yoga for spiritual development. 5) Yoga for improving immunity.

I was teaching yoga from 2022 but I was not certified that time still I teached and helped more than 30 students in their health related issues and weight loss,immunity,and other things which make tere life easier and healthier Now I am certified by National yoga institute and also doing advance yoga courses from there to make me much better that I can help/teach students in more better way . I give my student what that I have I will change you by yoga and yoga will change your life. Dhanyawad 🙏

Teaching yoga involves guiding students through physical postures, breath work, and mindful relaxation to build strength, flexibility, and inner calm. Sessions range from dynamic flow classes to quiet, deep stretching practices tailored to different skill levels.Class Styles and FocusHatha Yoga: Focuses on holding basic poses for a long time to build body strength and proper alignment.Vinyasa Flow: Links body movements with smooth breathing steps to create an active and warm practice.Yin Yoga: Uses long, passive floor holds to stretch deep tissues and quiet the busy mind.

I have taught more 3000 individuals in India and abroad in UK and Thailand. I offer therapeutic yoga,hatha yoga for strength , power yoga for weight loss, meditation with different techniques, treat through madras and acupressure. I have treated thyroid, PCOS/PCOD, spinal problems, mental disorders ,etc

I am an experienced, qualified yoga trainer and therapist with over 6 years of experience in training of yoga , Meditation and therapy . Passionate about healing chronic pain, reducing overweight and stress management by mantrasx and meditation, over the years I've helped thousands of students overcome their fear of mental and physical issues . I give home /online/offline classes since January 2017 . I have certificate course from Morarji Desai National Institute of yoga, New Delhi . I have Master Degree in yoga . I have participated and won state lavel yoga championship.

I am holding a yoga certificate from bharti vidya bhavan, new delhi. Its been a year practicing yoga & would like to learn more by promoting it for the benefit of mankind. I can help with asanas, breathing process, meditation, stress relief, remedies for body pain and health issues if any.

I am a yoga expert holding a good experience in the field of yoga and health, encompassing physical, mental, emotional and spiritual.aspects of health.

I've completed B. A. in Yogashastra from K. J. Somaiya University. I'm a certified Yoga Trainer and have handled more than 70 clients in 10 years of my journey which includes session like general fitness, weight gain/loss, anxiety, Pre-natal, Post- natal Yoga, Yoga for kids and Senior citizens and many more.

I am teaching yoga professionally from past 2 years. I am a certified trained from International Yoga Therapy Alliance. My class consists of warm-up, stretching, muscle strenghtning asanas,pranayam breathing exercises, meditation and relaxation techniques.

I have been teaching yoga since 8years. My yoga classes are specify for everyone. For now i teach online yoga which is group & personal both whatever suits to students. I give my best in teaching which helps to achieve desire goals to students. If u want u can have a look on my insta id @yogalivewithar

I am a Yoga Trainer. I am giving online and offline classes both since 2016. I am certified in 2016. I have done Post graduation M.A in Yogic Science. I have totally 5 years of experience.I have helped thousands of students to improve their Yoga Postures.Reduce obesity, Hypertension and much more. Also helped people to do Meditation for calmness of mind and body.

I am a certified yoga instructor with over 3 years of dedicated study and personal practice, including a 200-hour Yoga Alliance USA certification and specialized training in prenatal and postnatal yoga. Currently deepening my journey through a master's in yoga, focusing on traditional philosophy and therapeutic applications.

I am a fitness and yoga trainer. I am giving online classes. I am certified yoga trainer from morarji desai national institute of yoga. My key skills weight loose , increase immunity, flexibility. Having 6 years experience ☺️