Kundalini Yoga Classes near me in Chennai, India

I am Venkata Ramanan R., an accomplished yoga instructor holding a formal B.Sc. in Yoga and over eight years of dedicated practice and teaching experience. Grounded in the authentic lineage of the Bihar School of Yoga, my teaching is anchored in the precision of classical Hatha Yoga and the mindful awareness of Karma Yoga. I specialize in translating traditional yogic science into a refined, high-impact practice suited to modern life, with a dedicated focus on empowering individuals, including young artists, to build physical resilience, creative stamina, and emotional equilibrium. My instructional approach is centered on biomechanical integrity, nervous system restoration, and sustainable progress. Rather than offering one-size-fits-all routines, I design bespoke sessions calibrated to each student's unique anatomical structure, mobility thresholds, and lifestyle demands. Through systematic asana alignment, conscious breath regulation (Pranayama), and deep relaxation techniques, students cultivate enduring core strength, joint flexibility, and lasting relief from chronic physical and mental fatigue. For young artists and performers, my programs target the specific strains of creative disciplines—correcting postural imbalances, refining breath control, expanding range of motion, and sharpening focus under pressure. Beyond physical agility, my training emphasizes the principles of Karma Yoga: integrating mindfulness and disciplined action directly into daily life so that personal practice naturally enhances professional and creative output. Every session is delivered with meticulous care, anatomical awareness, and classical depth. My objective is to provide a transformational learning environment that elevates yoga beyond the mat—fostering long-term physical grace, acute mental clarity, and profound well-being that sustains you across every dimension of life.

When I started my actual teaching in yoga was during my internship offline. Each internship and the person I met was totally different and quite interesting to learn new things and the knowledge I gain was awesome. Then I came to know my strength in teaching them was with benefits i explain to them by doing asanas with positive attitude and efforts well. That's how my journey started.

Yoga equal to breath.. Form an existence with yoga and fitness. I have experience in yoga for about 6 years. I am willing to travel your home and teach you better as you like. I am treating female and kids majorly. For prenatal and postnatal and fr kids better mind sharpness meditation too.

I am a seasoned it professional having more than two decades of experience in it industry & over a decade of parallel experience in astanga yoga, life skills and mental health coaching. My key competencies: A. It industry: Service delivery, system integration, turnkey projects management, it audits and consulting, contracts and sla, key account management, vendor management, business negotiation and expansion, team management, leadership skills, roi accountability & bottom line improvement. B. Yoga training and coaching: I am experienced in practicing and teaching yoga to individuals, groups(men, women and children of all ages), institutions and corporate companies. Though I possess knowledge and experience in various styles of yoga, I teach predominantly astanga yoga covering iyama, niyama, asana, pranayama, prathyagara, dharana, dhyana and samadhi. I am specialized in teaching traditional yoga in therapeutic style. My profound ability to study the physical & mental conditions of the students/participants and decide appropriate positions and techniques is a great plus. I am capable of designing and customizing training sessions/workshops/courses to suit specific type of physical, mental and emotional ailments. C. Counseling and psychotherapy: I offer psychological counseling, psychotherapy to help people with a broad variety of mental illnesses and emotional difficulties like stress, anxiety & depression etc., D. Others: Very cooperative, friendly and pleasant to work with. Open to receive feedback and adapt accordingly. Excellent in presentation & professional communication skills in tamil and english. Good in conducting and managing timely flow of classes ensuring the delivery of required contents. I always maintain professional relationship with participants and ensure optimal level of client satisfaction.

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

I have 8 years of experience in yoga & I offer therapeutic yoga classes for all age groups. Im conducted many webinars yoga camps for public Awareness.

With over 13 years of experience as a certified yoga trainer, I have worked with a diverse range of clients, including business professionals, school students, MNC employees, and even hospitals for specialized yoga therapy. My expertise extends to prenatal yoga, helping expectant mothers navigate their journey smoothly, as well as using yoga to address behavioral disorders in children. Throughout my career, I have trained over 250 clients, conducted 75 sessions focused on lifestyle disorder therapy, and guided 40 prenatal yoga sessions. I have led numerous group batches and consistently focus on creating a transformative experience through yoga. In my sessions, I provide both online and offline classes, typically lasting between 45 minutes to an hour. My approach emphasizes practical training, ensuring that each session is engaging and applicable to everyday life. I also offer diet and nutrition guidance to complement the physical and mental benefits of yoga, fostering holistic well-being for my clients. I aim to help individuals find balance, relieve stress, and improve overall health, making yoga an integral part of their lifestyle. Whether you are looking for prenatal support, lifestyle disorder management, or simply to incorporate yoga into your routine, I offer a comprehensive and personalized approach. Yoga Expert & Therapist || 13+ Years of Experience Qualifications: - Government-Approved Yoga Trainer - University Rank Holder in Yoga Therapy & Practices Specializations: ✦ Yoga for Fertility ✦ Prenatal & Postnatal Yoga ✦ Children's Behavioral Correction & Posture Improvement ✦ Immune System Stabilization & Stress Relief ✦ Yoga for Age-Related Conditions ✦ Therapy for Lifestyle Disorders ✦ Improved Flexibility & Health Management ✦ Pranayama & Meditation Expertise:Customized yoga programs, therapeutic yoga, mind-body wellness & stress management.

I have been dedicated to the practice of yoga for the past six years, gaining deep expertise in meditation, flexibility, physical strength, and the science of body mechanics. Yoga has been a transformative journey for me — I successfully lost 25 kg in just a few months through disciplined practice, which stands as a testimony to its effectiveness. Over the years, I have not only strengthened my own practice but have also guided and inspired students, helping them achieve better health, inner balance, and confidence through yoga. Many of my students have experienced remarkable improvements in their fitness levels, stress management, and overall well-being. At present, I am pursuing my PhD at IIT Madras, where I continue to combine scientific curiosity with yogic wisdom. My journey reflects a balance of academic excellence and holistic living, and I am passionate about sharing this knowledge to empower others on their path to wellness.

I am a yoga teacher... I am giving home/online/tutor home class since 2015, I am certified in anna university, I have a degree in b. Tech, My key skills are asanas, pranayama and meditation. My accomplishments are learned in vivekananda yoga.

This is Dr.S.Sivaranjani,BNYS,MD. I'm a certified yoga and Naturopathy doctor. Teaching yoga for various diseases and for general well being. Therapeutic yoga, Kids yoga, Prenatal yoga, Kriya yoga, Meditation, Pranayama, Relaxation techniques, Asanas, Mudras, Bandhas sessions are available. Diseases will be cured: Obesity, Infertility, Pcos,Thyroid problems, Arthritis, Sinusitus, Asthma, Ulcer, Migraine, Endometriosis, Cardiovascular diseases, Stress, etc... Free demo classes for pregnancy yoga. Free diet counselling. *Learn yoga from doctor and cure your illness Naturally*....

I did B. SC yoga M. SC yoga and M. Phil yoga  in madras university then HATHA YOGA course in bihar. I have 12 year experience in house visit in Chennai area. I am teaching therapy level classes and weight loss and prenatal and postnatal classes then group classes.

I am a central government certified yoga instructor.. Did my diploma in Ashtanga yoga.. Been practising yoga and and meditation since I was 15 yrs old.. My key skills are corporate yoga, group sessions, personal sessions, pranayama, power yoga, Yoga therapy, stress management yoga,fitness yoga.

Yoga is a systematic practice of physical exercise, breath control, relaxation ,diet control ,and positive thinking and meditation aimed at developing harmony in the blood, mind ,and environment .

I am a experienced and certified yoga tutor, conducting classes for men, women and kids. Following Ashtanga yoga, Hatha yoga and Power yoga. Expert in weighloss, spinal care, posture correction, etc. Familiar in taking care of senior citizens mind and health. Group classes as well as private session are welcome.

The Yoga for All Training has deepened my understand of teaching a class for all abilities. I feel that I am a more advanced teacher for taking this training. My teaching has become advanced and is all about the students I see in the classroom. I use the Bus Stop method to teach asana and I can see from week to week that students remember what suits their body at each stage of their yoga bus ride. My teaching is diverse and I prepare more, setting up the mat with the appropriate 'tools' before the students arrive; always having a back up plan and most of all, I don't make assumptions about students ability! Language, language, language!! The language I use to greet students; the language during the asana practice and also my internal dialogue has changed, this has been a liberating experience! Just do it! Yoga for All has changed my teaching 100% for the better. After the training you'll be able to teach rather than call out a series of asana which don't reflect the students & bodies you see in a regular yoga class. Become a Yoga for All Warrior - join us!

I am a doctor of yoga and naturopathy... I am giving online/home visit classes...I am certified in Gandhi college. I have a degree in BNYS ..My key skills are ...obesity, pcos, sciatica, frozen shoulder, Back pain, neck pain etc...i had experienced in making patient feel pain free and lose weight...for sure u can trust and start.. you will be thankful for the result 💯

I am yoga teacher, International gold medalist in yoga, I have completed M.SC Yoga and Ph.D in Yoga , Yoga therapeutic consultant, Yoga Teacher and evaluator, Qualified UGC NET, Expert in Shatkriya, expert in kids yoga , prenatal, postnatal yoga , infertility, hypothyroidism, PCOD, Back pain.

International yoga teacher I am a certified Yoga teacher and district and state gold and silver madlist I completed my education in yoga. I have 4 year teaching experience and I have tough students like kid's adults seniors I Enjoying Helping People Improve Their Physical And Mental health wellness bieg through yoga. If you want relax and calm mind in your life so Join Now.....🙏

I am a Yoga student . I am interested to train people to enhance their general fitness and make them lead a happy and peaceful life.

I am a yoga instructor with 28 yrs of experience in practicing yoga. My professional qualification includes PG Diploma in yoga from Annamalai University. My other qualifications are MBA and MPhil from Madras University with work experience in HR. I am well versed in teaching general yoga, power yoga, prenatal and postnatal asanas. My preference of location would be student's home/online/studio.

Fitnessparadise newly Launching A/C Gym With All imported Equipments, Aerobics Studio, Zumba Dance, Yoga Class, Steam Bath, Lockers and more facilities. Certified Lady and Gents Trainers for your personal training. Visit us.No 51,R K Mutt Rd, Mylapore. Cnt- 044 48566677,9884255666. www.fitnessparadise.net

My attitude is my strength, I love yoga, I love to teach yoga others.

Certified yoga teacher having more than 12yrs of experience in yoga field. I have saved many people's life from misery by giving them a meditation correct yoga aasanas in order to overcome from their problems.