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Inshape Fitness

Kilpauk, Chennai, India - 600039

Inshape Fitness photo

Inshape Fitness

Kilpauk, Chennai, India - 600039

1 Student taught

3.2

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Overview

Our panel of experts Physiotherapists evaluate your physical condition and constantly monitors your fitness improvement with advanced technologies. This department is equipped to handle various postural problem with stretching and strengthening programmes, musculo-skeletal problems with advanced techinques like trigger release, tapping, mobilization, manipulation and cardiac problems with cardiovascular training.

Address

No:12/3a, Ormes road, kilpauk,

Chennai.

Kilpauk, Chennai, India - 600039

Landmark: Naer Paramount Hotel,

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Aerobics classes Overview

Aerobics classes

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Reviews (3)

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4.3 out of 5.0 3 reviews

4.3053
A

"I was weighing 91 kgs before i joined Inshape fitness and now my weight is 68 kgs. I took me four months to reduce 23 kilos.I am a big time foodie, I've sacrificed a lot to get this shape.I have been a member at inshape for almost three years. The ambience is very good with experienced fitness experts. They have clean changing room and fresh air facility. The one thing I like the most about inshape is, they've got TRX which most of the gyms don't have. Thanks to inshape.Be strong and work hard, you never know who you're inspiring."

L

"The result was more than I had expected and the people are too friendly and enthusiastic. The motivation and encouragement from my trainer (Suresh) who took special interest in me and guided me to achieve my goals faster.I have lost 7kgs in 35 days with strict diet and regress training. I have participated in All India University Body Building Competition in feb 2013.Without Inshape these achievements wouldn't be possible."

M

"Before joined inshape I was 100 kg,When i joined in personal training, within 3months the miracle happened and I was transformed inshape to 86 kg. I got so many complements by friends and relatives and i felt amazing . I have struggled a lot with personal training but now i feel it's just amazing, I got very good result. The results I achieved motivates me to gym everyday for personal training.I would like to thank Inshape for its fascinating ambiance and my Personal Trainer Mr.Vignesh whose expert advices, guidance and workout technique made me achieve this result."

Have you attended any class with Inshape Fitness ? Write a Review

FAQs

1. Which classes do you teach?

We teach Aerobics, Gym and Yoga Classes

2. Do you provide a demo class?

No, We don't provide a demo class.

3. Where are you located?

We are located in Kilpauk, Chennai.

Inshape Fitness Directions

x
Aerobics classes 3.2

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Gym 3.4

Class Location

At the Institute

Yoga Classes 3.2

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Provides yoga certifications

No

Styles of Yoga

Power Yoga, Ashtanga Yoga, Iyengar Yoga, Yoga Meditation, Raja Yoga, Bikram Yoga, Kriya Yoga, Hatha Yoga, Kundalini Yoga

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4.3 out of 5.0 3 reviews

A

"I was weighing 91 kgs before i joined Inshape fitness and now my weight is 68 kgs. I took me four months to reduce 23 kilos.I am a big time foodie, I've sacrificed a lot to get this shape.I have been a member at inshape for almost three years. The ambience is very good with experienced fitness experts. They have clean changing room and fresh air facility. The one thing I like the most about inshape is, they've got TRX which most of the gyms don't have. Thanks to inshape.Be strong and work hard, you never know who you're inspiring."

L

"The result was more than I had expected and the people are too friendly and enthusiastic. The motivation and encouragement from my trainer (Suresh) who took special interest in me and guided me to achieve my goals faster.I have lost 7kgs in 35 days with strict diet and regress training. I have participated in All India University Body Building Competition in feb 2013.Without Inshape these achievements wouldn't be possible."

M

"Before joined inshape I was 100 kg,When i joined in personal training, within 3months the miracle happened and I was transformed inshape to 86 kg. I got so many complements by friends and relatives and i felt amazing . I have struggled a lot with personal training but now i feel it's just amazing, I got very good result. The results I achieved motivates me to gym everyday for personal training.I would like to thank Inshape for its fascinating ambiance and my Personal Trainer Mr.Vignesh whose expert advices, guidance and workout technique made me achieve this result."

Have you attended any class with Inshape Fitness ? Write a Review

Inshape Fitness conducts classes in Aerobics, Gym and Yoga. It is located in Kilpauk, Chennai. It takes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.

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