Personal Trainer near me in Swagath Garuda Mall, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a Personal trainer in Weight Management, i am giving Home/Online tuition since 2010, i am Certified in Talwalkars, KFA ,Chisel,ACE Preparation certification and CCFT , My Key Skills are Weight management and Special Population Training.

Iam a fitness trainer certified in proton fitness academy currently working in gold's gym jp nagar im specialized in weight loss, HIIT, crossfit, functional training, strength and Conditioning

Hello! I'm Abdul Rahman, an internationally certified personal trainer dedicated to helping individuals achieve their fitness goals. With 6 years of experience in the industry, possess a deep understanding of exercise science and nutrition, allowing me to craft personalized workout plans tailored to each person's unique needs and objectives. My fitness journey began while I was doing my degree in St. Joseph's University doing part time as a personal trainer to choosing this as a career after my graduation. Since then, I've been committed to empowering others to take control of their health and wellbeing. My training style is internationally approved & has science backing focused on progressing you to move better & ensuring you see consistent results. I specialize in weight loss, strength & conditioning, functional fitness, lean muscle gaining, training special population & athletes. I'm certified by lACE CPT & PFA Advance CPT].

Fat loss weight gain endurance muscle strength

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them feel good about their weight, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of your fitness journey with letting you know about what to not do apart from what your body really needs.

This Is Udaya I'm very well personal...Even My results Very impressive round in 6 to 7 weeks u can loose put to 10 kgs without proteins products....and Even gaining the weight I conduct Group class for Men/Woman Strength training abs training muscle mass gaining training diet charts physical fitness training

I have been training for 3.5 years .I have helped so many of my clients reaching their goals..I would like to say that if at all you won't get the results. there's is an 100%money back guarantee. I have unique techniques towards fitness fields were it gonna helping you achieve your goals. whether it may be strength training, Resistance training, core training, physique..etc

With 15+ years of experience in fitness as a career I have worked across different areas of fitness. Having trained over 1500 clients across India, US and Middle East the experience of training different varieties of people is my strong point. My main areas of expertise is rehabilitation (post injury), preventive training, sports specific performance training, geriatric training (50 years +), Kids wellness, trigger point therapy, transformation. I have broadly worked with variety of injury rehabilitation like ACL/PCL REHABILITATION, SCIATICA & SLIPPED DISC REHABILITATION, KNEE, HIP, SHOULDER REHABILITATION. Having successfully worked with these issues, I have successfully managed to avoid surgeries for a lot of my clients. My happy clientele have a lot of people who have been training with me for over 8 years. Apart from this, I have conducted over 10,000 hours of group training, wellness seminars across age group and geography, corporate wellness, old age wellness seminars. Being one of the very few VEDIC NUTRITIONIST, I adapt and prescribe the local style of eating and food patterns with powerful local ingredients Being an engineer by degree and profession with over 10 years of corporate experience (parallely ran 2 professions together) I strongly believe in building strong processes to bring change in the lives of people by adapting science backed training methodology

dedicated and certified gym trainer with 5 years of professional experience in fitness coaching, strength training, and physique transformation. I specialize in helping clients build lean muscle, improve athletic performance, and achieve sustainable lifestyle changes. My training philosophy focuses on proper form, progressive overload, and personalized workout programming tailored to each individual’s goals. With a background as a fitness athlete, I bring both practical experience and technical expertise to every session. I have successfully coached clients of all levels — from beginners to competitive athletes — guiding them through structured routines, nutrition fundamentals, and consistent accountability. Passionate, disciplined, and result-oriented, I strive to create a motivating environment where every client can push their limits safely and effectively. My mission is to transform lives through fitness, one session at a time.

I started my carrier in 2012 i did bodybuilding in 2016 and won Mr kfa classic also I'm specialised in body transformation

I can teach every topic very easily and make it stronger for the students.

I am a certified gym trainer with 1 year of experience, specializing in personal training, weight loss, and fitness transformation. I have expertise in creating tailored workout and diet plans to help individuals achieve their fitness goals effectively. With a strong background in bodybuilding and advanced body technology, I aim to inspire and guide people to lead healthier lives.

Hi this is punith personal trainer I have done ACE certification . I have 6 years of experience and I traine student location . I train student location 50 + transformation. Quote : Rs. 800 per Hour

I worked in The oberoi Bengaluru for 2 years as personal Trainer. I worked as Personal Trainer in Cult Fit

Certified fitness professional with 4 years of experience in Emerge Fitness and currently working at FitDeck Gym in Jayanagar. Proven track record of helping clients achieve their fitness goals through personalized training programs and guidance. _Experience_ Fitness Trainer, FitDeck Gym Jayanagar (Current) - Design and deliver personalized workout plans for clients - Conduct fitness assessments and track client progress - Provide guidance on proper exercise form and technique Emerge Fitness (Previous) - Gained 4 years of experience in the fitness industry - Developed strong communication and interpersonal skills

I am a Personal Trainer, i have a Training experience of 6 years and freelancing experience of 3 years. i am Expertise in Weight gain Program, Weight loss Management, Muscle building & Core Stability, Strength & Conditioning Training, Stretching & Flexibility Program, Balance & core strength, Functional Training, Cardio Training, General fitness.

Assist 80 customers per month, with a track record of helping 70% of clients reach fitness goals within the first 6 months Design personalized programs and nutritional plans for clients for optimal results Provide exceptional customer service, securing 40% of new clients through referrals

Level 4 Personal Training Certification (international standards) is complemented by specialized courses in rehabilitation, exercise science, and injury prevention. Training begins with a detailed assessment of each person’s biomechanics and movement quality. Special attention goes to correcting muscle imbalances and building a strong foundation. Programs are customized to include mobility work, strength training, and cardiovascular fitness. In cases of sports-related or lifestyle-induced injuries, the root cause is carefully identified. Weak muscles are strengthened and proper movement patterns are established before progressing to heavier weight training. A strong track record exists in successful rehabilitation outcomes.

Am a professional Athletic coach and and NIS certified coach I have 6 years of experience in the field I have a set off national athletes in my group I would like to spread my knowledge about fitness and sport

I am a personal trainer with over six years of experience and a background as a national athlete. I have successfully coached more than 50 clients, specializing in personalized training and nutrition plans tailored to various dietary preferences, including vegetarian, non-vegetarian, vegan, and keto diets. Currently, I focus on calisthenics, incorporating dynamic bodyweight exercises into my training. I also provide healthy, tasty recipes that make nutritious eating enjoyable and accessible. My goal is to create a supportive environment that empowers clients to reach their full potential. Let’s work together to achieve your fitness aspirations!

Action will speak

I have experience of 11 years in gymming field . I am certified gym instructor for fitness first I have turned my passion into a profession and I am passionate about inspiring other to proatize their health and make fitness as a part of their daily rutEon.

I am international certified personal trainer ,i certified from international sports sciences association (ISSA) i am giving home/online / gym classess to the candidates who are interested in weigh gaining/ weight loss/ weight management/ strength training I am a powerlifter ,my key skill are make a exercises candidate based on the personality .I am good at English Telugu and Hindi

Six years of experience as a trainer. And from last 10 years in the fitness industry. Also worked As a volleyball coach for 5 years.