Personal Trainer near me in Siddapura Police Station, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a Personal trainer in Weight Management, i am giving Home/Online tuition since 2010, i am Certified in Talwalkars, KFA ,Chisel,ACE Preparation certification and CCFT , My Key Skills are Weight management and Special Population Training.

Here to transform people and fullfill their goals

Hello! I'm Abdul Rahman, an internationally certified personal trainer dedicated to helping individuals achieve their fitness goals. With 6 years of experience in the industry, possess a deep understanding of exercise science and nutrition, allowing me to craft personalized workout plans tailored to each person's unique needs and objectives. My fitness journey began while I was doing my degree in St. Joseph's University doing part time as a personal trainer to choosing this as a career after my graduation. Since then, I've been committed to empowering others to take control of their health and wellbeing. My training style is internationally approved & has science backing focused on progressing you to move better & ensuring you see consistent results. I specialize in weight loss, strength & conditioning, functional fitness, lean muscle gaining, training special population & athletes. I'm certified by lACE CPT & PFA Advance CPT].

I am bodybuilder/nutritionist/fitness trainer. I am in this field for 3 years now and since I am a certified in weight loss management, I want to help people who want to loose weight and reach their goals. I have reduced my own weight and helped my family and friends to do the same. My methods are totally practical and I'm transparent about everything.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them feel good about their weight, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of your fitness journey with letting you know about what to not do apart from what your body really needs.

I have been training for 3.5 years .I have helped so many of my clients reaching their goals..I would like to say that if at all you won't get the results. there's is an 100%money back guarantee. I have unique techniques towards fitness fields were it gonna helping you achieve your goals. whether it may be strength training, Resistance training, core training, physique..etc

Hi, I'm Roshan, a fitness trainer with over 10 years of experience helping clients achieve their health and fitness goals. Specializing in strength training, weight loss, or functional fitness and Powerlifting, I design personalized programs tailored to individual needs, ensuring sustainable results. Passionate about empowering others, I combine expertise, motivation, and a client-centered approach to guide you on your fitness journey. Let’s work together to unlock your full potential

I worked in The oberoi Bengaluru for 2 years as personal Trainer. I worked as Personal Trainer in Cult Fit

Certified fitness professional with 4 years of experience in Emerge Fitness and currently working at FitDeck Gym in Jayanagar. Proven track record of helping clients achieve their fitness goals through personalized training programs and guidance. _Experience_ Fitness Trainer, FitDeck Gym Jayanagar (Current) - Design and deliver personalized workout plans for clients - Conduct fitness assessments and track client progress - Provide guidance on proper exercise form and technique Emerge Fitness (Previous) - Gained 4 years of experience in the fitness industry - Developed strong communication and interpersonal skills

Suresh settu. R Fitness Trainer I have 4 to 7 Certificates 7 years experience 4 years in sports powerlifting Gym management Sales 4 years supplements shop Online sessions Personal Training at home SSLC last Staying adugodi koramangala

I am a Fitness trainer and personal trainer, weight loss and weight gain training,Diet plan, two years experience and one protein shop manage Home training Bodybuilding training Fitness training Nutrition diet plan.

I am a personal trainer with over six years of experience and a background as a national athlete. I have successfully coached more than 50 clients, specializing in personalized training and nutrition plans tailored to various dietary preferences, including vegetarian, non-vegetarian, vegan, and keto diets. Currently, I focus on calisthenics, incorporating dynamic bodyweight exercises into my training. I also provide healthy, tasty recipes that make nutritious eating enjoyable and accessible. My goal is to create a supportive environment that empowers clients to reach their full potential. Let’s work together to achieve your fitness aspirations!

📋 Professional Experience: Personal Trainer🏋️‍♂️: Specializing in customized fitness plans tailored to individual needs and goals, ensuring optimal results. Gym Trainer💪: Guiding clients through safe and effective workout routines, promoting strength, flexibility, and overall well-being. Animal Flow Instructor🦍🤸‍♀️: Focusing on improving mobility, strength, and coordination through dynamic bodyweight movements. Group Training Coach: Leading group training sessions, fostering a motivating and supportive environment for participants. HIIT Specialist🏋️‍♂️🏃‍♂️🤸‍♀️: Expertise in High-Intensity Interval Training (HIIT), helping clients achieve maximum results in minimal time through intense, varied workouts. LIIT Trainer🧘‍♂️💪: Proficient in Low-Intensity Interval Training (LIIT), catering to individuals seeking a gentler, yet effective approach to fitness.

I am a Fitness Trainer.....I am giving personal training in home as well as gym. I have been working out for 3 years. I have a good knowledge about fitness and nutrition.

I have experience of 11 years in gymming field . I am certified gym instructor for fitness first I have turned my passion into a profession and I am passionate about inspiring other to proatize their health and make fitness as a part of their daily rutEon.

I am international certified personal trainer ,i certified from international sports sciences association (ISSA) i am giving home/online / gym classess to the candidates who are interested in weigh gaining/ weight loss/ weight management/ strength training I am a powerlifter ,my key skill are make a exercises candidate based on the personality .I am good at English Telugu and Hindi

I am a personal trainer for 10 years. I am certified in INFS .My key skill is strength training and functional training. I am the best trainer .

I can teach every topic very easily and make it stronger for the students.

I am a passionate freelance fitness trainer with 8years of hands-on experience in strength training, fat loss, muscle gain, and body transformation. I provide both home and online personal training sessions tailored to individual fitness goals. I hold a Bachelor's degree in Computer Applications and have worked with clients across various fitness levels. My key strengths include personalized workout planning, client motivation, and progress tracking to deliver real, sustainable results.

s a dedicated personal trainer with years of experience, I’ve had the privilege of guiding clients from various backgrounds and fitness levels toward achieving their unique health and wellness goals. My teaching approach is client-centered, meaning I start by understanding each person’s fitness journey, challenges, and ambitions. By assessing factors such as lifestyle, preferences, and limitations, I create tailored, results-driven workout plans that combine cardio, strength training, and flexibility. Over the years, I’ve successfully helped clients achieve goals ranging from weight loss and muscle gain to functional fitness and injury recovery. My programs incorporate the latest exercise science, with a strong emphasis on proper form, safety, and progressive improvement. For those aiming to maximize strength or endurance, I integrate innovative techniques such as eccentric holds, tempo variations, and compound movements to challenge and motivate them. My commitment to continuous learning allows me to adapt to evolving trends in fitness, ensuring my clients always receive the most effective and engaging workouts. Moreover, I prioritize education in every session, empowering clients with knowledge about their bodies and teaching them sustainable habits to carry beyond our time together. Whether it’s through strength training, bodyweight exercises, or specialized core workouts, I strive to make each session a rewarding experience that brings clients closer to their goals, and I am passionate about helping them build confidence and strength from within.

I am giving home/online/tutor home tuition since. I worked as Gym Instructors for beginners/Intermediate for both muscle build & Weight loss. Having good knowledge of Weight training, Body weight training & also cardio workout.

Mortgage Analyst/fitness trainer i’m giving a home and online fitness training since last 1year i’m a certified in ACE and my key skills are weight training,zumba ,aerobics . The goal of personal training program is to turn your own personal trainer. Only you are guaranteed to be with you for the rest of your life. I don’t teach you how to use a particular machine, we teach you how to exercise properly to achieve goals, rehabilate injuries, and prevent future injuries

I am a qualified Strength and Conditioning coach and a Personal trainer. I have competed and coached in Olympic Weight lifting and Powerlifting at Provincial level. I have helped multiple clients cut body fat, prepare for athletic events, along with any other personal goals they wanted to achieve. * Knowledgeable in Program design and implementation, biomechanics, anatomy, physiology and exercise science. * Qualified and certified with over 11 + years of experience * Post Graduate Diploma in Strength and Sports Conditioning ( Canada) *Certified through Certified Professional Trainer's Network (Canada)

Karnataka Fitness Academy (KFA) Certified Fitness Trainer. ACE Certified Personal Fitness Trainer. 15+ years of experience as an Athlete (Martial Arts). Participated and won several Medals in State, National, and International Competitions. 8+ years of experience as a Fitness Trainer.