Personal Trainer near me in Krishnarajapuram, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am fitness trainer I have 15+years experience I think fitness is very important part of life I am expert in weight lose, weight gain, fitness and muscle building and also I suggest diet according to my client's requirements.

I am a certified Personal Trainer with 4 years of experience,I am here to give people science based exercises & nutrition plan to help them achieving their goals I believe each one of us should have better understanding of exercise🏋,diet 🍎 and mental health that's why my main focus is to make people fit and healthy on all levels(physically, mentally) I provide basic Yoga🧘‍♂️ and Meditation 🧘‍♀️ to my clients and they Love❤️ it because a healthier mind can have a fit body💪

I am an ACE Certified Personal Trainer & Sports Nutritionist with 10 years of experience in the fitness industry. I have worked in many leading brands; Fitness First, Gold's Gym, Anytime Fitness, Cult etc. I specialize in Fat Loss, Muscle Building, Strength Training, Postural Correction, HYROX Training, HIIT, Functional Training, Sports Nutrition etc. Kindly reach out to me for more details.

I am a dedicated Personal Trainer with over 3 years of experience in guiding clients towards their fitness goals. I specialize in weight management, strength training, and personalized home workout programs tailored to each individual's needs.

Highly experienced fitness trainer with 15+ years of expertise in crafting personalized workout plans and guiding clients towards their health goals. Proven track record of Transforming Physiques, Boosting Fitness Levels, and Fostering Sustainable Lifestyle Changes. Passionate about empowering individuals to unlock their full potential.

I have trained professional Athletes and have been teaching at my apartment for around three years. I have played for the Karnataka State team for six years and am a member of NASA Athletic Club.

I am training personally form past 12years I have transformed more than a 600 people iam specialist in strength training, bodybuilding, mainly I have trained people who have got injured badly like ligaments, meniscus,fractures and more..,

Certified Advanced Fitness Trainer with Level 4 certification from Gold’s Gym Fitness Institute (GGFI). Highly experienced in strength training, bodybuilding, and personalized fitness programs. Competed in 15+ national-level bodybuilding competitions, demonstrating exceptional discipline and expertise in fitnesCore Skills • Advanced Strength & Conditioning • Bodybuilding & Physique Coaching • Nutrition Planning • Weight Management Programs • Client Assessment & Goal Setting • Bodybuilding contest prep • Motivational Coaching s and nutrition.

"I’m a professional fitness trainer with an advanced personal fitness level. I train at a gym and focus on building lean muscle, strength, and definition. I work out six days a week and create training programs for myself and others. Im specialized in strength training, weight loss, lean muscle gain, functional fitness, CrossFit.

Certified Personal Trainer & Nutrition Coach (EREPS & ACE approved) offering home, gym, and online training. Specialized in fat loss, muscle gain, PCOS/PCOD, rehabilitation, posture correction and functional fitness. 💪

I'm a professional bodybuilder and a person trainer since eight years Skilled of training Basic diet plans Managing skills on any minor injury for clients Personal training skill Weight loss/weight gain/Lean/Mass coaching Strength and conditioning workout plans

I am an experienced professional strength and conditioning coach with immense experience in the field. Certified in rehabilitation from ACE with diploma in physical fitness. I have completed level one kettle bell hard style training. I am specialised on one to one personal physical fitness training for all ages.

I am Das from gold's gym personals trainer.. I have 7 years of experience. I give training for weight lose, body building, sports training, Female fitness training, special population training, Advanced training also..

I am a personal trainer, and im giving home/online training for weight/gain. I have eight years of experience in the fitness industry. I have got a gold medal in Mr Bangalore and Mr Mahadevapura, and I have got silver at national level bodybuilding.

I am a dedicated Personal Trainer with over 7 years of experience helping individuals achieve their fitness goals. My expertise spans various aspects of fitness, including strength training, cardio, flexibility, and injury prevention. In addition to my training experience, I am certified in Nutrition, which allows me to create well-rounded fitness plans that incorporate healthy eating habits alongside exercise. I am passionate about empowering my clients to live healthier, more active lives by providing tailored, sustainable fitness programs. My goal is to support individuals in achieving both physical and mental well-being through personalized training and nutrition strategies.

I have been a personal trainer since 8 years transforming many lives and giving promising results. I have been a FItness Manager in Talwalkars, ulsoor branch for 2 years where i used to manage a team of 18 trainers, guiding them with the training for weight loss, body building, and for health issues.

I'm a finance professional turned fitness trainer frompast 7 years. Personally, i m a powerlifter and i aim to train my clients for specific fitness goals. my niche is strength and conditioning, post rehab strength training, geriatric fitness, strength training for women. I am an ACE certified PT, ACE certified therapeutic fitness trainer, a L1 certified kettlebell coach and a bootcamp coach. I focus on basics and believe posture is the key for any goals to be achieved in the fotness journey of any individual.

I am a qualified fitness trainer with 7 years training experience. My area of expertise is Personal training and swimming. I have experience in coaching football, Basketball and yoga

I have helped many people lose weight successfully. With diet advice I teach them how to keep the weight off permanently.

I am a fitness trainer. I'm doing freelance since 15 years. I am doing personal training in gym n home n outdoor.. I have done personal training certification in proton fitness academy.. my skill is weight loss/ weight gain/ general fitness/ functional training/ I'm working in Talwalkars better value fitness as a fitness expert..

I can teach every topic very easily and make it stronger for the students.

Energetic Group fitness Instructor and personal trainer with strong background in Weight management , yoga and individual body assessments.Highly motivated to help others reach their health and fitness goals. Promotes activities and copying methods that transform unhealthy habits and fuel healthy mind and bodies. Having overall experience of 5 years in fitness domain.