Personal Trainer near me in Adugodi Traffic Police Station, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

i worked from Supplement shop for 4years, after i managed 2 Gym and sales , personal training , group class , i done 6 Certificates

Here to transform people and fullfill their goals

Fitness qualification: 1 : Diploma in sports and exercise nutrition (ISST & ISPA USA) 2 : Certified personal trainer (ISSA USA) 3 : Certified sports nutritionist (ISSA USA) 4 : Certified bodybuilding coach (ISSA USA) 5 : Certified advance physique transformation master coach (BICP) 6 : Certified in bodybuilding coaching (BICP) 7 : Certified in level 0 and level 1 in strength & conditioning and nutrition from cult fitness ( associated with ACE) Fitness and sports experience : 1 : Worked in FITNESS TIME GYM for 2 years as a personal trainer 2 : Worked in GOLDS GYM for 18 months as personal trainer 3 : Worked in CULT FITNESS for 2 year and 6 month as senior strength and conditioning coach 4 : Currently working as freelance personal trainer, nutritionist & online fitness coach since 3+ years 5 : Played junior and senior level football and participated in 1 national level & 3 state level and 4 district level foot ball championship.

I am a certified EREPS level 4 fitness trainer with 5+ years of experience as a fitness trainer/coach, primarily specializing in weight management, athletic performance along with core strengthening and calisthenics. Alongside I also work as a UX designer for a fintech firm.

I'm a certified personal fitness trainer. I'm giving home and online training for the last 3 years. I have a bachelors degree in physical education. For me, a healthy lifestyle is much more than lifting weights. It's about stretching, warm up, eating healthily and getting necessary rest and enough sleep. I care about my clients and there is nothing of more value to me than helping somebody go through an experience that makes them happy, confident and strong. I help those who loathe exercising to fall in love with fitness. I help people who lack the inspiration to stay motivated and reach there goals.

I am bodybuilder/nutritionist/fitness trainer. I am in this field for 3 years now and since I am a certified in weight loss management, I want to help people who want to loose weight and reach their goals. I have reduced my own weight and helped my family and friends to do the same. My methods are totally practical and I'm transparent about everything.

I am a dedicated fitness trainer with over 7 years of experience specializing in fitness training, weight loss, muscle building, and body transformation. Holding an IIFEM Advanced Personal Trainer certification, I have developed a comprehensive understanding of various fitness modalities and nutrition strategies to help my clients achieve their goals. My journey in the fitness industry began at Fitness Cafe, where I spent 3 years honing my skills, followed by an additional 4 years at Mega Gym, where I further refined my training techniques. Throughout my career, I have successfully trained around 200 clients, guiding them through their unique fitness journeys. I take pride in having transformed many individuals, helping them not only achieve their desired physique but also instill healthy habits and improve their overall well-being. My approach to training is personalized; I focus on understanding each client's specific needs, preferences, and goals to create tailored fitness programs that deliver results. I offer both online and offline training sessions, typically lasting 1.5 hours. These sessions are practical and engaging, designed to maximize the effectiveness of each workout. Whether training one-on-one or in small groups, I ensure that my clients receive the attention and support they need to push their limits and reach their potential. My training philosophy revolves around creating a supportive and motivating environment where clients feel empowered to challenge themselves. I emphasize the importance of proper form and technique to prevent injuries while promoting strength and endurance. I also provide ongoing guidance on nutrition and lifestyle choices to complement the physical training, ensuring holistic development. My ultimate goal is to inspire and motivate individuals to lead healthier, more active lives. I believe that with the right support and dedication, anyone can achieve their fitness aspirations. Whether you're looking to lose weight, build muscle, or completely transform your body, I am here to guide you on your journey to success.

I am a journalist and a fitness trainer. After being in fitness for the last 5 years, I decided to train others and take it up as a side hustle. I completed a course at Gold's Gym last year to add a more science-based approach to my training. I provide personalised fitness training tailored to individual needs. Whether you are someone trying to start bodybuilding, improve strength, or want to start with basic weight management, come train with me for a wonderful experience of self-building exercise. With weight lifting, functional training, cardio, great stretches, breathing exercises, and a diet that's appropriate for your body and goals, I help individuals rekindle and improve their mind-body connection.

I give for my clients 90% result, based on how they react to me, how I teach them. I give them absolute results for my clients and hundred percent attention for my client.

I’m a Strength & Conditioning Coach and Personal Trainer with 6+ years of hands-on coaching experience, working with everyone from athletes to older adults. My coaching approach focuses on building strength, movement quality, and long-term health, not just short-term results. I specialize in strength & conditioning, personal training, group training, and body recomposition including fat loss, muscle gain, and sustainable weight management. I hold multiple Indian fitness certifications and am currently pursuing an international certification to further elevate my coaching standards. My mission is simple - help people move better, get stronger, and feel confident in their bodies at every stage of life.

I am a certified fitness trainer / my key skulls are 1) weight loss training 2) strength training 3) CrossFit training 4) functional training 5) group class training 6) bodybuilding and more above to goals of Students

Hi, i am an Certified Personal Trainer and Nutritionist. Having and 7+ years in the Fitness field. I have done my Diploma in Personal Training affiliated with the ACE & ACSM. Specialized at Strength and Conditioning, Weightloss and Fatloss, Weight management, kids Athletic Fitness Program.

I am a certified fitness coach and a MMA athlete , I have been coaching and changing lives for more than four years , I can say that my goal is to make my clients love their journey all the way towards achieving their desired goal "Perseverance is the key" STAY FIT STAY HAPPY : )

I am a Personal Fitness Coach. I am certified in American Council of Excercise and I have a degree in BCA. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

I have been working as a Personal Trainer for the past 12 years, helping people of all ages and fitness levels achieve their goals. Over the years, I’ve trained clients who wanted to lose weight, build muscle, improve stamina, recover from injuries, or simply adopt a healthier lifestyle. My training style is practical and personalized—I don’t believe in “one-size-fits-all” programs. I create routines that suit each individual’s body type, fitness level, and lifestyle. I focus on correct form, safe progression, and building long-term habits that give real, lasting results. I’ve also worked with groups, corporate teams, and clients online, so whether someone prefers personal attention or a motivating group environment, I make sure they get the right support. Along with workouts, I guide on nutrition and lifestyle changes, because I believe true fitness is a balance of exercise, diet, and mindset. For me, the biggest reward is seeing my clients feel stronger, healthier, and more confident. Fitness is not just about looking good—it’s about living better every single day, and that’s the message I try to bring into all my training sessions.

I have extensive experience as a personal trainer, specializing in customized fitness programs tailored to individual goals, abilities, and needs. Over 13 years, I’ve worked with diverse clients, from beginners seeking general fitness to elite athletes preparing for competitive events. My expertise spans strength training, weight management, functional agility, high-intensity interval training (HIIT), and post-injury pain management. I emphasize functional movements, progressive overload, and balanced nutrition to ensure sustainable results. I’ve trained clients to excel in specific goals, including competitive weightlifting, improving cardiovascular endurance, and post-pregnancy fitness. My work also involves educating clients about proper technique and injury prevention, fostering long-term fitness habits. Highlights of my teaching experience include: Guiding a client to become a Commonwealth Masters Weightlifting Champion. Coaching an athlete to win three gold medals at the Asia Pacific Masters Games. Supporting a client to achieve a world record in post-C-section weightlifting. My certifications, including ISSA Trainer, HIIT Programmer, and Functional Agility Trainer, underpin my ability to deliver results-focused, safe, and engaging training sessions.

I started my carrier from snap fitness, in the years 2016 -17june, in marathalli branch. Align fitness 2017 July- 2018 September. Moveza fitness 2018 Aug- 2019 September in bellandur. Iconic fitness 2019 October- 2025march in maruthi nagar in btm layout 1st stage.

Hi, I'm Roshan, a fitness trainer with over 10 years of experience helping clients achieve their health and fitness goals. Specializing in strength training, weight loss, or functional fitness and Powerlifting, I design personalized programs tailored to individual needs, ensuring sustainable results. Passionate about empowering others, I combine expertise, motivation, and a client-centered approach to guide you on your fitness journey. Let’s work together to unlock your full potential

Since earning a Golds Gym University Advance Personal Fitness Trainer certification as well ACE ( American Council on exercise ) study knowledge , I have worked for 14 years as a personal trainer and fitness instructor at Body and soul as well Golds Gym at Bangalore . I conduct one-on-one training sessions, as well as cardio, weight training, wellness programs and boot camps for groups of up to 20 adults. Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science

I am a fitness enthusiastic. I have 10 year workout experience and 5 year experience as a trainer .I have great scientific knowledge about fitness and anatomy and sufficient experience as a trainer. I help you to achieve a healthy body with out any injury . I am 100% confident that with my expertise and your dedication we can achieve optimal health by managing diabetes promoting fatloss,lowering cholesterol and blood pressure.improving cardio vascular health addressing erectile dysfunction and achieving body recomposition. You can try me as your trainer and take a first step towards a healthier you...

With over 28 years of dedicated experience in the fitness and wellness industry, I am a seasoned Fitness Trainer, Personal Trainer, and Health Club In-Charge known for delivering exceptional results and maintaining high operational standards.I have worked with reputable organizations such as Golden Palms Hotel & Spa, Hilton Golden Palms Spa & Bangalore Resort, and Dominion Club Resort, where I successfully handled fitness training, gym supervision, and overall health club management.Throughout my career, I have contributed to building structured fitness programs, enhancing member satisfaction, and ensuring smooth day-to-day operations of fitness facilities. My expertise includes personal training, strength and resistance training, cardiovascular conditioning, group fitness, gym setup, equipment maintenance, and fitness consultations. I am also skilled in creating weight-management plans and have experience in swimming instruction.Driven by passion and discipline, I am committed to providing safe, effective, and personalized fitness solutions. I look forward to contributing my experience and skills to an esteemed organization that values professionalism, wellness and continuous growth.

I am a certified gym trainer with 1 year of experience, specializing in personal training, weight loss, and fitness transformation. I have expertise in creating tailored workout and diet plans to help individuals achieve their fitness goals effectively. With a strong background in bodybuilding and advanced body technology, I aim to inspire and guide people to lead healthier lives.

I am fitness & lifestyle coach with 5 years of experience helping individuals achieve lasting physical and mental transformation. I specialize in guiding clients through fat loss, strength building, and mindset shifts, with a focus on breaking through limiting beliefs around fitness and nutrition. Having successfully coached over 100 clients, I combine personalized training, habit-building strategies, and holistic wellness to create sustainable lifestyle change.

Been in the health and fitness world for more than 16 years. Basically a person who knows what he is doing. So I will be able to help if you are looking for someone who can deliver you results without the risk of injury and results that last a lifetime. From advanced diet planning to body transformation is my field of passion.