Kickboxing classes near me in Adugodi Traffic Police Station, Bangalore

I am professional Muaythai player and trainer.I start teaching from beginning level of footwork,cardio,strengthening,counter defense to advance level of muaythai.

I am a dedicated professional with a decade of experience in boxing and personal training. My journey as a fitness expert began with obtaining certifications from ACE (American Council on Exercise) and European Exercise Counseling Level 4, solidifying my commitment to promoting health and wellness. My foray into personal training started a decade ago when I observed people facing health issues and realized the transformative impact proper fitness training could have on their lives. This realization inspired me to become a personal trainer, and over the years, I have been actively involved in helping individuals achieve their fitness goals. My passion for boxing has been a lifelong pursuit, spanning over 12 years. Beyond being a personal trainer, I am a Boxing National Silver Medalist, a testament to my dedication and proficiency in the sport. Combining my love for boxing with my expertise in personal training, I offer a holistic approach to fitness, incorporating both physical conditioning and boxing techniques. As a freelancer, I have had the privilege of training individuals for more than ten years, witnessing their remarkable transformations in terms of physical fitness, mental well-- being, and overall health. My approach emphasizes personalized training programs tailored to each individual's unique needs and goals. My sessions, whether conducted online or offline, last for one hour, encompassing practical training that includes both traditional personal training exercises and boxing techniques. The incorporation of boxing not only adds an element of excitement but also provides a comprehensive full-body workout, enhancing cardiovascular health, strength, and agility. Live sessions play a central role in my training methodology, offering real-time guidance, corrections, and motivation. This approach ensures that clients receive personalized attention, fostering a supportive and encouraging environment that facilitates optimal results. In addition to physical training, I provide essential nutritional support to complement clients' fitness journeys. Recognizing the importance of a balanced diet in achieving fitness goals, I offer guidance on nutrition to enhance overall well-being. My mission as a personal trainer extends beyond just physical fitness; it is about empowering individuals to embrace a healthy lifestyle and witness the positive changes it brings. Through my expertise in both personal training and boxing, I aim to inspire others to embark on a fitness journey that transcends the gym, fostering holistic health and well-being.

I won't teach only punching and kicking, I'M Gonna teach you master on body controls . I must say defense is first when it's comes to combat sports not only attacking just like robot.

I am a mma /boxing / fitness coach. I am providing home fitness sessions since 2015 and i am a certified coach in fitness and active fighter who represents team india in mma. I have knowledge in fitness and nutrition. My key skills are functional training , strength and conditioning , hiit , weight lose , weight gain , body shaping and boxing/martial arts.

I have been in this profession for more than 10 years now, I am a certified trainer, certified kettlebell trainer, certified physique and figure training specialist, sports nutrition specialist, certified nutrition coach, certified nutrition coach, certified functional training instructor

I’m a kickboxing trainer I have 3 years of experience in different gyms & personal training at home & an apartment Weight loss Self-defense

I have 8 years experience in kickboxing training and 12 years experience in mixed martial arts training

Kung fu really is the complete body workout out. Your fitness will improve with each class that you attend. The option is yours â?? train once twice or three times a week. The more you train, the more you will notice the cardio vascular benefits to your endurance and stamina. The changes to your strength and overall fitness will continue to improve as your training becomes more intense, more frequent and more to your skill level. Challenge yourself to learn, develop and practice the techniques required to achieve the grading requirements for each level of practice. Kung fu is not only done at the training center, you may want to keep practicing â?? at home, and in collage or even before class time. As your skill level increases (after successfully completing your grading examination), your flexibility and coordination will also become more coherent as you learn and understand the history of the routines and the significance of the structured learning techniques. *Develops sinew for balance externally and chin (essence) internally. *Teaches self -control. *Uses grace, quick foot movements, wrist trapping, knee strikes and beak strikes. 2. LEOPARD (pao): *Develops muscle speed for external strength. *Teaches patience *Uses leopard punch for penetration and lower body springing power. 3. TIGER (hu): *Develop

I am state championship gold medal, south zone bronze medal, participated in national level. now started pro - boxing.

Royal Kickboxing Academy provides high quality martial arts training and self-defence training programs for men, women and children. The sessions, including both theoretical and practical trainings, are loaded with dynamic energy and positivity. Our full-time instructors are committed to providing higher norms of training in mixed martial arts. Our vision is to prepare both adults and children to protect themselves from untoward attacks and alarming situations. Our aim is to make our students stronger with the goal that they can lead their lives fearlessly, through a positive outlook. Our focus lies particularly in women and children with the emphasis on enabling them to protect and secure themselves against situations. Martial arts is beneficial for growing children as it increases their concentration levels and immunity to evolve as stronger individuals. Our philosophy lies in transforming our students into strong individuals who can protect themselves and others against potential hazards and attacks. Our aim is to empower individuals to invoke their inner strength and deal with situations, confidently and tactfully.

Black Belt in Tae Kwon Do , Knowledge in Krav Maga and Muay Thai also. I can teach people martial art to implement real scenario and also they can get the good shape.

I was a 5 time Inter club champion.state level silver medalist in kick boxing and had been for National trails in kickboxing. I Was a boxing trainer in cult for 3 months. Fighter as well as a trainer in kickboxing in royal kick boxing academy.

Rhythmic Feet is a chain of dance and fitness studios based out of Bangalore. It conducts dance fitness/ aerobics, dance training, yoga, martial arts, etc.Dance aerobics combines aerobic exercises with flexibility and strength training, performed to music and in a group. A well-balance dance fitness class provides cardio vascular conditioning, muscular strength and conditioning, stretching and flexibility. Our fitness instructors combine various styles including western contemporary, hip hop, rumba, bollywood and regional latest numbers. Each class is about 60 min in duration including warm-up, stretches and cool-down; and has 10-25 participants. Suitable for age-groups between 15-50 years and both men and women. Great for people trying to get back into shape or staying in shape!

Rhythmic Feet is a chain of dance and fitness studios based out of Bangalore. It conducts dance fitness/ aerobics, dance training, yoga, martial arts, etc.Dance aerobics combines aerobic exercises with flexibility and strength training, performed to music and in a group. A well-balance dance fitness class provides cardio vascular conditioning, muscular strength and conditioning, stretching and flexibility. Our fitness instructors combine various styles including western contemporary, hip hop, rumba, bollywood and regional latest numbers. Each class is about 60 min in duration including warm-up, stretches and cool-down; and has 10-25 participants. Suitable for age-groups between 15-50 years and both men and women. Great for people trying to get back into shape or staying in shape!

Kia Kaha, one among the best training academy in bangalore. We have been training individuals at the beginner to advance levels to get the best out of them. With an International line-up of trainers, look & feel facility offering its members power-packed workouts they have been waiting to do all their lives. Our services include Boxing Kick Boxing Muay Thai Wrestling Jiu-Jitsu

I conduct Mixed martial arts intensive training from the concepts of Bruce lee's Jeet kune do & Wing chun Kung fu, Tai chi, judo & Jujitsu, karte and others.

Rapid Sport Fitness provides fitness and Kickboxing classes to all students.

STUDIO VENUS Aerobic Training has been owned by its founder and trainer Mr.Raghu since March 2002. The founders have a simple but very clear objective - to provide high quality training to establish a good health. We train different types of Aerobics like Floor Aerobics, Step Aerobics, Ball Aerobics, Stick Aerobics, Dance Aerobics, Aero Kick Boxing, Body Conditioning Class, Stretching Classes, Medicine Ball Workout etc

Teach Martial Arts, Like Karate And Kick Boxing