Kickboxing classes near me in Prestige Blue Chip Software Park, Bangalore

I am a mma /boxing / fitness coach. I am providing home fitness sessions since 2015 and i am a certified coach in fitness and active fighter who represents team india in mma. I have knowledge in fitness and nutrition. My key skills are functional training , strength and conditioning , hiit , weight lose , weight gain , body shaping and boxing/martial arts.

Kung fu really is the complete body workout out. Your fitness will improve with each class that you attend. The option is yours â?? train once twice or three times a week. The more you train, the more you will notice the cardio vascular benefits to your endurance and stamina. The changes to your strength and overall fitness will continue to improve as your training becomes more intense, more frequent and more to your skill level. Challenge yourself to learn, develop and practice the techniques required to achieve the grading requirements for each level of practice. Kung fu is not only done at the training center, you may want to keep practicing â?? at home, and in collage or even before class time. As your skill level increases (after successfully completing your grading examination), your flexibility and coordination will also become more coherent as you learn and understand the history of the routines and the significance of the structured learning techniques. *Develops sinew for balance externally and chin (essence) internally. *Teaches self -control. *Uses grace, quick foot movements, wrist trapping, knee strikes and beak strikes. 2. LEOPARD (pao): *Develops muscle speed for external strength. *Teaches patience *Uses leopard punch for penetration and lower body springing power. 3. TIGER (hu): *Develop

Rhythmic Feet is a chain of dance and fitness studios based out of Bangalore. It conducts dance fitness/ aerobics, dance training, yoga, martial arts, etc.Dance aerobics combines aerobic exercises with flexibility and strength training, performed to music and in a group. A well-balance dance fitness class provides cardio vascular conditioning, muscular strength and conditioning, stretching and flexibility. Our fitness instructors combine various styles including western contemporary, hip hop, rumba, bollywood and regional latest numbers. Each class is about 60 min in duration including warm-up, stretches and cool-down; and has 10-25 participants. Suitable for age-groups between 15-50 years and both men and women. Great for people trying to get back into shape or staying in shape!

I have been teaching kickboxing for last 4 years. I have so many clients for personal training. They all have good remarks about me. I'm also an kickboxing athlete, so day by day I'm improving my skills and also updates my clients.

I have been in this profession for more than 10 years now, I am a certified trainer, certified kettlebell trainer, certified physique and figure training specialist, sports nutrition specialist, certified nutrition coach, certified nutrition coach, certified functional training instructor

I have 8 years experience in kickboxing training and 12 years experience in mixed martial arts training

Royal Kickboxing Academy provides high quality martial arts training and self-defence training programs for men, women and children. The sessions, including both theoretical and practical trainings, are loaded with dynamic energy and positivity. Our full-time instructors are committed to providing higher norms of training in mixed martial arts. Our vision is to prepare both adults and children to protect themselves from untoward attacks and alarming situations. Our aim is to make our students stronger with the goal that they can lead their lives fearlessly, through a positive outlook. Our focus lies particularly in women and children with the emphasis on enabling them to protect and secure themselves against situations. Martial arts is beneficial for growing children as it increases their concentration levels and immunity to evolve as stronger individuals. Our philosophy lies in transforming our students into strong individuals who can protect themselves and others against potential hazards and attacks. Our aim is to empower individuals to invoke their inner strength and deal with situations, confidently and tactfully.

Black Belt in Tae Kwon Do , Knowledge in Krav Maga and Muay Thai also. I can teach people martial art to implement real scenario and also they can get the good shape.

Rhythmic Feet is a chain of dance and fitness studios based out of Bangalore. It conducts dance fitness/ aerobics, dance training, yoga, martial arts, etc.Dance aerobics combines aerobic exercises with flexibility and strength training, performed to music and in a group. A well-balance dance fitness class provides cardio vascular conditioning, muscular strength and conditioning, stretching and flexibility. Our fitness instructors combine various styles including western contemporary, hip hop, rumba, bollywood and regional latest numbers. Each class is about 60 min in duration including warm-up, stretches and cool-down; and has 10-25 participants. Suitable for age-groups between 15-50 years and both men and women. Great for people trying to get back into shape or staying in shape!

Kia Kaha, one among the best training academy in bangalore. We have been training individuals at the beginner to advance levels to get the best out of them. With an International line-up of trainers, look & feel facility offering its members power-packed workouts they have been waiting to do all their lives. Our services include Boxing Kick Boxing Muay Thai Wrestling Jiu-Jitsu

I conduct Mixed martial arts intensive training from the concepts of Bruce lee's Jeet kune do & Wing chun Kung fu, Tai chi, judo & Jujitsu, karte and others.

STUDIO VENUS Aerobic Training has been owned by its founder and trainer Mr.Raghu since March 2002. The founders have a simple but very clear objective - to provide high quality training to establish a good health. We train different types of Aerobics like Floor Aerobics, Step Aerobics, Ball Aerobics, Stick Aerobics, Dance Aerobics, Aero Kick Boxing, Body Conditioning Class, Stretching Classes, Medicine Ball Workout etc