Hi can I choose my personal trainer from the entire list instead of just suggested?

Asked by Dipti Das 09/01/2017 Last Modified 06/10/2025

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I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition to follow my aim is to reduce body fat.

Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's...

Mayank

0 0

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow and what nutrition do I have to take .and can I start gym at this stage..

Hi Mayank, surely you can start workout now. To reduce belly and body fat, you can do a combination of weight exercises and cardio. If you don't have past workout experience, start with lightweight exercises...

Mayank

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Which is the best institute or college for a dietitian and nutritionist course in Pune, and what is the qualification required?

A nutrition course there are various Institute's in pune go and select ☑ from online google search there are many choose whichever you feel the best 👍💯 by proper inquiry ok 👌 all the best 👍💯

Priya

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How to findout and resolve it our Karmas in life through yoga practices?

The main thing to remedy to karma is the Karma Yoga attitude. It’s not about other people. When you do karma Yoga, it’s not that you do service to other people. Of course, you have to have...

Arunkumar S

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I m in search of a good gym instructor who doesn't ask me to consume supplement as I want to do it the natural way because I think it's the best way

be practical just check ur protein requirements and replace it with natural food items ....its little tough but still wadeva content is there in supple ul find in ur food.... n trust me natural works...

Rajat

3 0

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How to choose best personal trainer??

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