Yoga Classes near me in Kaggadasapura Road, Bangalore

I am certified yoga instructor and chakra healer with 3 years of Experience. I have completed yoga instructor course and diploma in yoga therapy from indian school of yoga. I have been teaching yoga from past 3 years, i have more experience in teaching on general fittness, weight loss, physical and mental health. Also conduct therapitic sessions for specific health issues like BP, diabetic, backpain,obesity, headache, Thyroid, menstrual disorders etc. I have experience in chakra healing meditation which balance all the 7 chakras in human body associated with many physical, mental and emotional disorders.

I am practicing Yoga for 4 years. I started classes 2 years back. Had experience with Adults and Kids Batch. I got excellent feedback from adults(above 50 years old). I am also realizing it is a god's gift for them. I am very comfortable with Middle age and old age people. My students are feeling energized, improved flexibility and stamina. My Teaching way will be comfortable for all ages. It includes warm-up, surya namaskar, Breathing exercises, asanas and Meditation. I am feeling happy to teach yoga.

I am a dancer. My qualification is MCA, B.Ed. I have completed my highest grade (vidwath) in bharatanatyam. I have completed my junior examination in kuchipudi. I have been learning dance from past 18 years.. along with teaching kids dance. I have given lot of stage shows in and around udupi and also in many parts of karnataka. I am also a theatre artist. Have given shows in rangashankara, natana and rangayana to name a few.

1) Designed yoga classes, flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students. 2) Promoted holistic wellbeing through teaching and consultation. 3) Demonstrated postures to students and helped them to find the correct posture. 4) Assisted students in developing their body, physical strength, weight loss and mind fullness 5) Facilitate the group with breathing techniques, series of yoga asanas, mediation & relaxation practices. 6) Ensured safety and students comforts during the class.

I am practicing yoga from past 3 years,was previously working in Art of living international Ashram Banglore,now am planning to freelance ma classes,in reliable rates,to promote yoga as a way of living,also to bring the real essence of yoga in to people ,Conducting private classes as well as group classes. specialized in proper, Shivanantha yoga, Hatha yoga, Hatha Vinyasa, Pranayamas, Therapeutic yoga, Meditation ,& Power yoga. Also am a good listener, provides counseling and solutions to people for free.

I am Certified Yoga Instructor having experience of 4 years. My key skills are to make my client feel relaxed, calm and energetic at the end of each Session. I focus on their lifestyle and plan the Yoga Sequence accordingly. I include Pranayama and Meditation in each session to sooth Mind Body and Soul.

I have been into the path of yoga since the last 13 years. I did a certification and have moved into training which is my passion.My group classes would be a thorough workout session which would be blend of yoga and contemporary workouts. I would also be suggesting diet plans. I also take therapic yoga classes for different ailments. I take group and private sessions for kids and adults.

I am a RYT200 certified yoga instructor from Yoga Alliance. I specialist in teaching Hatha Yoga which includes asana, pranayama and meditation practices. I come from a fitness background where I specialise in weight loss without loss of strength. I teach various age groups ranging from kids to elder people. Besides Yoga I practice martial arts, rock climbing and running.

I’m a nutritionist by profession and dancer by passion. I’m dancing since I was 5 years old and have learnt different forms of dances like Bharatnatyam, kathak, Creative etc. I’m a fitness enthusiast and dancing is one of the ways which help me to stay active and fit.