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Your feelings keep changing. Sometimes you feel bad; but the bad feeling doesn't stay with you forever. It changes and you start feeling good once...

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I see people getting relaxed, the individual's mind within a few minutes through breathing exercises and pranayama techniques, calm down and will...

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5 yrs of Exp

Meditation offers numerous benefits, including stress and anxiety reduction, improved focus and concentration, better sleep, enhanced emotional stability,...

 I am a Yoga Trainer with 13 years of experience. I have learnt Yoga under traditional Gurukul system from Haridwar. I have been teaching Yoga...

I am an experienced, qualified Yoga, Pranayam, Meditation and psychological trainer having more than 10 years of experience in home, group and corporate...

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12 yrs of Exp

HI All, Hope you find this in the best of health & Spirits. A healthy mind is in a healthy body !! I'm happy to announce that I offer Yoga & Meditation...

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5 yrs of Exp

Experienced in pre and post pregnancy yoga , weight loss, therapeutic yoga , counselling, breathing exercises and personal HAMMOCK (aerial yoga) trainer. Connect...

"I am a seasoned yoga instructor with over 10 years of experience in the field. My journey began with obtaining a yoga diploma certificate from BALBHARTI...

I am expert in Tratak , vipassana, Shatkarma..I have done my post graduation in Yoga and MSc in Yoga.I know how to regulate breath ..

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10 yrs of Exp

Meditation is the key of all success