Aerobics classes near me in ORR - Sarjapur Road Junction, Bangalore

I give stretching and warm-up exercises to activate muscle and joints it's take 15-20 mins after I give some abs workout, and then daily routine exercises either single muscle or multi, it depends on body types and which part of body I have to focus, and it's help you to build strength, stamina, your goal fix.

Aerobics is best form of cardiovascular activity. One should be do the others minimum twice a week with strengthening

I am an experienced, qualified teacher and tutor with 8 year's of experience in teaching Yoga, Dance fitness, Zumba dance and Swimming across different institutions and apartment, gym , personal home sessions, over the years I have helped thousands of students overcome their stress, and weight loss , flexibility , stamina ,many diseases, So far I have worked , herbal life nutrition company, gold gym ,sai yoga center , pledge fitness center (Bangalore)

10 year experience

I'm a personal trainer and an engineer. I have been giving online personal training since 2022. I'm a k11 certified personal trainer, REPS India certified, NSQF level 4 and have a CPR AED certificate. I can transform anyone who has the dedication and discipline to do a diet and workout. The diet will be simple and workout which you can do in your home. I have 100+ satisfied clients online and offline within this period.

I'm a fitness coach with 5 years of experience, specialist in strength and function training. Done certificate form k11 school of fitness sciences And also done level 5 certificate personal trainer from Prehab 121 academy

I am fitness trainer, I am going home/online/tutor home tuition since last 7 year, I am certified in personal trainer and ace approved nutrition certificate. I have degree in ba, I give 100 percent results, try once.

Moksha Dance Space organisation has been into dance field from past 16 years. we provide dance teachers for any dance events, as part of - • Wedding events • Home Tuition • party event choreographies • corporate performances and choreography • Dance troup as part of stage shows • School/College choreography • provide teachers in school and Colleges

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bodybuilding is my passion pasted 10years experience in this field i done poqer lifting and weight lifting in state level i have experience in weight gain and weight loss dieting and plans am donig online personal training also

I can teach each and every topics very easily and make it stronger for the students.

I'm good at managing crowd and tech them simultaneously. I led a group of nine sassy dancers to various big shows in India. I m experimenting, and include new inventions in my choreography. I m self trained and have a experience of 3 years of teaching.

Myself, Prashanth, Proton Certifed Fitness trainer with an experience of approximately 8years. I take great delight in transforming my clients, helping them achieve their fitness goals.

Synergy Multi Aerobics Studio, provides various types of fitness classes including Aerobics, step aerobics, cardio kick boxing, zumba, boot camp, strength and conditioning, pilates etc etc to achieve the fitness goals.

Hi I am physiotherapist by profession but right now out practice because of young kids , I am not a zumba instructor but I have done certification in Ujam in California and BollyX dance format here in India, bollyX is a very popular workout , I recently did this certification and looking for openings while as a ujam instructor I have an experience of 2 years around , I saw the opening is for zumba but by any chance if there is interest for other dance format I would love to teach .Thanks

Navyaa Dance & Fitness class is a one stop place for both Dance and Fitness classes. Since 2008, Navyaa Dance & Fitness classes have been established in a motive to bring the importance of dance and fitness. Navyaa Dance & Fitness Classes was founded by Mrs. Disha Jain with the aim to popularize dance in India. Navyaa Dance & Fitness Classes is a captivating sport that has drawn people all over the world into its fascinating and tantalizing orbit. At Navyaa Dance & Fitness Classes we aim at letting every individual realize their true potential and achieve whatever it is that they want, with dance as a tool! It is a pleasure to see students grow, not only in dance, but also in their confidence and self expression. And that’s what I call the beginning of Dance Therapy – To get rid of one’s inhibitions and live life to its fullest; to dream about anything and then go out & make it come true. Navyaa Dance & Fitness is not only about dance it also involves 'fitness' programs like Aerobics, Zumba & Yoga.These fitness programs helps in keeping body fit and relax.

Dance Studio Started by Megha Dattani && Raajeesh John. Who are very proficient to teach dance. We have 2500+ sqft dance studio dedicated for these activities.We Teach salsa, free style, contemporary, bollywood, beboying, aerobics.

Little Gymnastics, started its operation in the greater hub of Bangalore associated with providing coaching related to fitness for all