Yoga Meditation Classes near me in Mumbai, India

I have completed my 200 Hours of Yoga Teacher Training from Sri Sri School of Yoga in 2020 and I have been teaching Yoga since then. I have taught over more than 300 students and they all have got benefited by Yoga. Yoga is not just difficult stretching, twisting and bending. It includes yogic wisdom like Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhyan ,Samadhi, Neti, Kriya and Yuktahara. I teach everything with course of time. I believe Yoga is greatest service to the mankind so I keep my session low priced but I highly recommend students to signup for monthly basis otherwise you will get less benefit out of it.

My training is based on yoga asanas using breath n core muscles, with yoga blocks & belt for strength, toning & to correct body posture ! My training is a modern flow as I use proper yoga alignment & techniques with breath work while performing asanas! Training benefits- 1) body strength,flexibility n immunity increases! 2) weight management if you follow the proper diet! 3) mindfulness! 2 or 3 days a week

i am practicing Yoga since last 8 years and soon be a certified yoga teacher

Hello! I am Dharini Makwana. I am a certified yoga teacher and a fitness trainer. I teach Hatha and Ashtanga yoga, Pranayama, and relaxation techniques, body alignment through asanas, pre- and post-natal yoga, yoga for weight loss, stress management, and much more. I provide answers to your fitness goals and offer the following: - One-on-one sessions - Group sessions - Corporate sessions - Online sessions - Customized sessions based on individual requirements Please feel free to get in touch for details and a free consultation!

- teaching since 2017. - specialise in- - therapeutic yoga. - pregnancy yoga. - Yoga for weight loss - naturopathy, diet and acupressure therapist. - kids yoga

I teach Yoga and Meditation with a focus on helping individuals achieve balance in their physical, mental, and emotional well-being. While I have been formally teaching for the past 7 years, my journey with yoga began in childhood, and I have been practicing and learning it for over 11 years. This deep-rooted connection with yoga allows me to guide students with both experience and authenticity. I hold a Bachelor of Commerce (B.Com.) degree and am also a Chartered Accountant by profession. Alongside my academic journey, I have completed a 900-hour Advanced Teacher’s Training Course in Yoga Education, which has given me a strong foundation in both the theoretical and practical aspects of yoga. I am a 500-hour Registered Yoga Teacher since 2019, and my training includes Ashtanga Yoga, Hatha Yoga, Yoga Sutras, Samkhya philosophy, Bhagavad Gita, and Anatomy. This comprehensive knowledge enables me to offer a well-rounded and holistic learning experience to my students, going beyond just physical postures. My teaching philosophy is rooted in the belief that yoga is not just about asanas, but a powerful tool for inner transformation. I aim to help my students grow into better versions of themselves by focusing on overall well-being, including physical health, mental clarity, and emotional stability. I follow a structured and practical approach in my classes, combining asanas, breathwork, and meditation. I also incorporate insights from yogic philosophy to help students understand the deeper meaning and purpose of their practice. My sessions are interactive and tailored to individual needs to ensure steady progress. I conduct online classes, making it convenient for students to learn from anywhere. My goal is to create a supportive and mindful environment where students can experience the true essence of yoga and develop a sustainable, lifelong practice.

I have total of 4 years of teaching experience and strongly believe that yoga is not an exercise but a transformative tool which helps people to completely transform to a different person. I would love to hold hands and help people in their transformational journey. If you are ready to receive the Universe will be ready to bless you on your transformational journey.Come join! Let us start our journey towards inside.

I am a yoga coach of national and international squash plyeyers at major venues like CCI Club, NSCI Club, Khar Gymkhana, Otters Club.

Earned certifications in multiple yoga styles, including Vinyasa, Hatha, and Ashtanga. Established and maintained a successful private yoga practice with over 300 clients.

I can teach every topic very easily and make it stronger for the students.

I Yoga Siromani Rupa T Chotrani am teaching yoga since 20 years to all age groups from 2 years to 80 years.I have taught in Podar School for 7 years and St.Stanislaus School for 7 years.I have conducted classes and workshops at many places.I am specialised for all types of health issues and giving best of results.I take private classes one on one and also group classes as per requirement of the students.I give personal attention to my students with positive results.I have also taught to slum children as a good deed.I have written a book on Yoga for Children to convey message to children .In today's stressful world Yoga approach is priority. I have helped my students and children through Yoga for their overall growth....physically , mentally , emotionally and spiritually .

Yoga the science of India with practical approach towards life. Helping people to live better weight management fight stress and healthy life.

I am in love with yoga teaching. I like to spread positivity and Happiness in my Yoga Students. I Have recovered many of my students with their health Problem.

I am certified Yoga Trainer, We have been providing personal and group yoga at your place like Home, Society, We provide Yoga for Body Fitness, Toning of body, Stress management, Obesity, Back pain, Hypertension, Thyroid diabitis & Cure of all problems.

I teach Yoga to individuals who seek physical fitness, mental clarity, and overall balance in their lives. Over the past year, I have been guiding students through personalized yoga practices that suit their unique needs, whether they are beginners starting their journey or practitioners looking to deepen their experience. My approach to yoga is holistic—it’s not just about flexibility or strength but about achieving harmony between the body, mind, and breath. I am an Advanced Yoga Instructor and have successfully completed a 900-hour Teacher Training Course (TTC) from The Yoga Institute, Mumbai, one of the most reputed and oldest yoga institutes in India. This extensive training has given me the knowledge and practical skills to teach authentic yoga in its true essence. My sessions combine asanas for physical well-being and pranayama with breathing techniques to promote mental peace and stress relief. One of the unique aspects of my teaching is my integrated approach to wellness. Along with yoga, I possess in-depth knowledge of nutrition, which enables me to guide individuals not just on the mat but also in making lifestyle choices that complement their practice. By combining yoga with proper nutrition, I help my students achieve better health outcomes, whether their goal is weight management, stress reduction, or improving overall vitality. In my journey as a yoga teacher, I’ve had the privilege of working with individuals from diverse age groups and backgrounds. I have conducted yoga sessions for an NGO and also on International Yoga Day, where I received appreciation for contributing to the promotion of health and wellness. These experiences have strengthened my belief in yoga as a tool for transformation—not just physically, but mentally and emotionally as well. I offer both online and offline classes, giving students the flexibility to practice from wherever they are comfortable. My sessions are interactive and personalized, focusing on the student’s goals, fitness level, and any specific concerns such as stress, flexibility, or posture correction. Whether it’s a beginner learning basic asanas or an advanced practitioner refining their technique, I ensure that every class adds value to their practice. For me, yoga is a lifelong journey of learning and teaching. What motivates me every day is seeing my students progress, feel healthier, and experience the calmness and clarity that yoga brings. My ultimate aim is to make yoga accessible and enjoyable, helping individuals not just practice poses but embrace a healthier, more mindful way of living.

I am an experienced and qualified yoga instructor with over 6 years of dedicated teaching in the field of yoga. Over the years, I have guided and mentored more than 26 students, helping them improve their overall well-being and overcome various physical and mental health challenges through consistent yoga practice. My approach to yoga is holistic, focusing not just on physical postures (asanas), but also on breathing techniques (pranayama), mindfulness, and relaxation. I customize each session according to the individual needs and goals of my students—whether they are looking to manage stress, improve flexibility, lose weight, or recover from specific ailments. Many of my students have experienced significant relief from conditions such as back pain, thyroid issues, anxiety, and digestive disorders through regular practice and proper guidance. I believe yoga is not just a workout—it is a way to bring harmony between the body, mind, and spirit. I am passionate about spreading the benefits of yoga and making it accessible to people from all walks of life. Whether you are a beginner or someone looking to deepen your practice, I aim to create a supportive, motivating, and peaceful environment that encourages personal growth and healing.

I've been practicing yoga since I was 6 years old. I have the expertise to help you maintain excellent health and flexibility, no matter what age group you belong to. Yoga is meant for everyone and that is what I believe in. For kids, moms, working class, senior citizens, for everyone. Enroll with me to experience this wonderful journey of self transformation and healing. I've myself achieved massive fat loss and wellbeing with Yoga. What else can be better than self experience.

Introduction & experience : #former body building champion #certified personal fitness trainer from golds gym university #certified martial arts instructor from new kung fu wushu association with more than 18 years of experience in the fitness industry I have trained in many gyms across mumbai and abroad. I am now into free lance personal fitness training providing coaching to people at their homes, beaches, parks, society gyms I have successfully trained many clients in his fitness career to their optimum fitness levels in order to achieve their fitness goals Specialization : #kickboxing #functional training #weight training #yoga #core strengthening exercises #meditation

## Healthy Aging Programme by Naturopath Dr. Sushma My Healthy Aging Programme is a personalised wellness programme designed to help adults improve their energy, mobility, digestion, sleep, stress management and overall quality of life through natural and sustainable lifestyle practices. The programme combines my experience in **Naturopathy, Therapeutic Yoga, Nutrition, Meditation and Mind-Body Wellness** to create practical routines according to each individual's age, lifestyle and wellness goals. ### What the programme includes: * Personalised nutrition and healthy eating guidance * Therapeutic yoga for flexibility, mobility, strength and balance * Pranayama and breathing practices * Meditation and stress-management techniques * Lifestyle guidance for better sleep, digestion and energy * Weight-management support through healthy lifestyle changes * Natural wellness practices based on naturopathy principles * Regular guidance and progress monitoring This programme is suitable for 40+ working womens and adults who want to stay **active, flexible, energetic and independent as they age** and develop healthy habits for long-term wellbeing. **My approach is personalised, practical and focused on sustainable lifestyle changes rather than quick fixes.** **Age Better. Move Better. Live Better.**

Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

I’m a certified yoga instructor with a deep passion for helping others find the same peace, strength, and balance that yoga has brought into my life. After my own transformative journey with yoga, I felt a calling to share this practice with others. Yoga has not only improved my flexibility and physical strength but has also been a cornerstone in managing stress, increasing mindfulness, and cultivating a sense of inner calm. I completed my 200-hour Yoga Teacher Training from Vinyasa Yogshala, Rishikesh where I learned to teach a variety of yoga styles with an emphasis on alignment, breath awareness, and mindful movement. I’m excited to guide students of all levels on their journeys toward greater health, well-being, and self-awareness. Whether you're brand new to yoga or have been practicing for years, I’m here to support you in developing a practice that feels both grounding and empowering. My approach to teaching is rooted in compassion, patience, and creating a safe space where every student feels welcome, supported, and encouraged. I believe that yoga is for everyone, and my goal is to make it accessible and enjoyable for all.

I am a Yoga trainer. teaching from last 3 years physically.. recently has started my online yoga classes as well. I also have certification of Yoga Teacher Training from a very reputated and international yoga institute BODHI.My own experience with Yoga is blissful. I have cured my own PCOD and also I came out of a big depression n stress just including Yoga in my daily routine.

Hello everyone I'm Lata Rawat, I am an experienced, qualified yoga teacher with 6+ years of experience in teaching and practicing yoga, I completed the master degree in Yoga and completed 200hrs and advance 300hrs teacher training course from rishikesh, I worked as a yoga teacher in many institutions, currently I'm taking home visit classes in mumbai