Why is personal yoga training better than a yoga class?

Asked by Last Modified  

2 Answers

Follow 3
Answer

Please enter your answer

Experienced and certified fashion Image & Wellness consultant and coach

Personal yoga training is better than a class mainly for the reason that sometimes (mostly) it is difficult for a teacher to give individual attention to every student, and sometimes the make up of a class is very diverse, with students being at different levels of their practice, so it can become hard...
read more
Personal yoga training is better than a class mainly for the reason that sometimes (mostly) it is difficult for a teacher to give individual attention to every student, and sometimes the make up of a class is very diverse, with students being at different levels of their practice, so it can become hard for all the students to do all the poses of same intensity. Not to say that all the classes are like that, in some classes they do make sure that they have students of same level, but sometimes groups are so big that there is not enough time to correct each and every student. so definitely if one wants to learn to do yoga correctly and at their pace, Individual classes are better, if one like the group energy and momentum, one can overlook these limitations and go for groups. read less
Comments

SVYASA certified Yoga Trainer. Gopi Chand Badminton Academy Yoga Trainer

Yoga is not like a Mathematics lecture class, where you have a fixed syllabus. Yoga is a personal evolution. Each person will have his/her own method ot limitaions in understanding. So, you cannot teach yoga randomally for all the students at a stretch.
Comments

Related Questions

What is Bhakti Yoga?
Derived from the Sanskrit root, bhaj meaning "to serve God," Bhakti yoga is a practice of selfless devotion and recognition of the Divine in everything. Bhakti yoga is one of the most common paths of spiritual...
Manisha
0 0
5
What is chandra-mangal yoga in Vedic astrology?
increasing lean muscle mass, boosting metabolism, helping manage stress and cortisol levels, and potentially improving sleep, ultimately supporting a healthier lifestyle.
Princee
0 0
5
When is the best time of day to practice yoga?
Both morning and evening yoga have their unique benefits. Morning yoga can help energize you for the day ahead, while evening yoga can help you relax and unwind. The best time for yoga ultimately depends...
Ch Surya Pradeep
Why is a yoga mat necessary?
Stability and Grip: A yoga mat provides a stable surface, preventing slips and slides during poses. It offers a reliable grip, especially when practicing on hardwood floors or other slippery surfaces.
Mukesh
Why do kids need to do yoga?
Yoga for kids offers physical benefits like improved flexibility and strength, but it also promotes mental well-being by enhancing concentration, reducing stress, and fostering a sense of calmness. Additionally,...
Saddam
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

In yoga, the concept of complementary poses and counter poses.
In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and effective practice. This principle ensures balance...

What is Ashtanga Yoga?
The description of Ashtanga yoga is found in the book "Yoga Sutras" written by Maharishi Patanjali. In it, through various sutras, the eight organs of Ashtanga yoga have been explained, which are as follows:...

Why online yoga class is beneficial?
Many discussions and theories are going on if you should opt for online classes or no. Here's what I think about the online course and how you can get the most out of it! 1. Anytime Anywhere! -An online...

Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dharana
Dhāraṇā may be translated as "holding", "holding steady", "concentration", or "single focus". The prior limb Pratyahara involves withdrawing the senses from external phenomena. Dhāraṇā builds further upon...

Recommended Articles

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you