Why is personal yoga training better than a yoga class?

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Nutan Khurana

Experienced and certified fashion Image & Wellness consultant and coach

Personal yoga training is better than a class mainly for the reason that sometimes (mostly) it is difficult for a teacher to give individual attention to every student, and sometimes the make up of a class is very diverse, with students being at different levels of their practice, so it can become hard...
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Personal yoga training is better than a class mainly for the reason that sometimes (mostly) it is difficult for a teacher to give individual attention to every student, and sometimes the make up of a class is very diverse, with students being at different levels of their practice, so it can become hard for all the students to do all the poses of same intensity. Not to say that all the classes are like that, in some classes they do make sure that they have students of same level, but sometimes groups are so big that there is not enough time to correct each and every student. so definitely if one wants to learn to do yoga correctly and at their pace, Individual classes are better, if one like the group energy and momentum, one can overlook these limitations and go for groups. read less
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SVYASA certified Yoga Trainer. Gopi Chand Badminton Academy Yoga Trainer

Yoga is not like a Mathematics lecture class, where you have a fixed syllabus. Yoga is a personal evolution. Each person will have his/her own method ot limitaions in understanding. So, you cannot teach yoga randomally for all the students at a stretch.
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