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Yoga > Why is gym a more popular tool for fitness than yoga?
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Why is gym a more popular tool for fitness than yoga?

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Yoga for multipurpose

The Gym is more popular tool for fitness than yoga because in Yoga one needs patients while doing it . Yoga also helps in weight loss but one has to practice everyday for at least 1hr for about 3months. What we do is , we try Yoga for a month & if no weight loss is there we shift to Gym . So Yoga's...
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The Gym is more popular tool for fitness than yoga because in Yoga one needs patients while doing it . Yoga also helps in weight loss but one has to practice everyday for at least 1hr for about 3months. What we do is , we try Yoga for a month & if no weight loss is there we shift to Gym . So Yoga's other name is discipline do Yoga properly for about 3months you will start see the difference in your body . -Ridhima read less
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