UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Which yoga poses prevent lower back pain
✕

Search in

Which yoga poses prevent lower back pain

Asked by Last Modified  

3 Answers

Learn Yoga

Follow 8
Answer

Please enter your answer

Bhujangasana, Markatasana, Salabhasana, Parvatasana helps to get rid of lower back pain. To prevent lower back pain avoid all postures that include forward bending until you are fine. Stay healthy!
Comments
Dislike Bookmark

Experienced & Certified Basketball Coach and Fitness trainer From Sports & Fitness Field

Bhujangasana, Dhanurasana
Comments
Dislike Bookmark

Certified Hata Yoga Trainer, on a journey to share best yoga practices for self upliftment.

Any yoga done with a certain degree of caution helps relieving body pains.
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

How much time should I sleep after yoga asanas?
Only ten to fifteen minutes which is called yog nidra
Raju
Can I practice yoga without the yoga mat?
Mat is very important for yoga practice.Mat keep support and hold to the ground so that one can practice with comfort. If no option then bed sheet cover can be used.
Non
0 0
6
How many times should I do yoga per week?
For best results, try to practice Yoga at least three times a week. Practicing more than five times a week may not bring any additional benefits but if you want to have a daily Yoga practice, make sure...
Santanu
0 0
5
how to unsubscribe for yoga classes
Go to your Profile > Edit> classes > unsubscribe
Sai
Which is better: yoga or gym?
Yoga is better about gym yoga make strength in body. make flexible body
Meenakshisundarams

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

5 yoga Asana to reduce Belly fat
1 Pawanmuktasana Pose 2 Uttana padasana , or Raised Legs Pose 3 Bridge Pose — Setu Bandha Sarvangasana 4 Happy baby pose 5 Paschimottanasana Seated Forward Bend Please follow this 5 yoga...
S

Surekha S.

0 0
0
Practice after class over

Vikash Nautiyal

0 0
0
Padanguli Naman
Toe bending Sit in the base position with the legs outstretched and the feet together. Place the hands beside and slightly behind the buttocks. Lean back a little. Using the arms to support the back....

Murali K.

0 0
0
Prarambhik Sthiti
Base position Sit with the legs outstretched, feet close together but not touching. Please the palms of the hands on the floor to the sides, just behind the buttocks. The back, neck and head should...

Murali K.

0 0
0
Learning tips to students
These are very important techniques while learning yoga for beginners.1. While starting yoga, first of all, warming up exercises must do, and pranayam should be done for relaxation and at the end of the...

Chandrabhan Vithal Zarekar

0 0
0

Recommended Articles

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved