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What's the difference between meditation and yoga?

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COACHING SINCE 2000 To till day

Meditation is the part of yoga
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Meditation is just a part of astanga yoga
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Professional yoga trainer with many years of experience

Meditation is one of part of astanga yoga
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There are eight steps of yog, each one has to adopt step by step. Yam and niyam are for character building, aasan and pranayam to health building pratyahar for controlling our needs dhyan dharna for search yourself and samadhi is achievement.
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Yoga is critical in each individual’s life since it keeps up harmony between the body and brain.

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Related Questions

Q.How many asanas are there in Hathayogpradeepika ?
as per as HP there r 16 important asana are, but most importanat asanas r medidative asanas they padmasana sidhasana simhaasanasa, swastikasana bhadrasana .
Uday
Which country invented yoga and how?
The concepts and practices of Yoga originated in India about several thousand years ago. Its founders were great Saints and Sages.
Harish
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5

which is best college or institute professional certificate yoga course in pune?

I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
Priya
What are the principles and practices involved in Iyengar yoga?
In order to get a powerful cumulative effect, Iyengar yoga has a strong focus on practising asanas in a particular and progressive order so that one can progress in a safe and structured way, gaining flexibility,...
Nayan
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7
How many yoga instructors are there in the U.S.?
It's not possible to give exact numbers of yoga instructor in the U.S.
Kiran
0 0
8

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