What's something on your first yoga class that set you on the new path?

Asked by Last Modified  

5 Answers

Follow 2
Answer

Please enter your answer

Yoga tutor at home teaching since 20years

First yoga class has given very important teaching and yoga performing in daily routine.Yoga can help and keep fit physically and mentally.Yoga prevent from any forthcoming diseases.
Comments

Certified Yoga Teacher from Rishikesh IndiašŸ•‰

Feelings. I felt connected to my body in a way I hadn’t before. This was my first Iyengar yoga class. I ad taken other classes some great some not so great but this class resonated with me physically as well as mentally.
Comments

Yoga Instructor 15+ years of Exp.

The quality of the teacher's energy is a major factor in teaching yoga. It needs to be focused, calm, centered, and enthusiastic. When any one of these vital ingredients is missing, your class just won't be great no matter what level of technical expertise you have.
Comments

Yoga enthusiast with 2+ years of experience

Deciding to take yoga classes is in itself a new path that a person has chosen. If an individual is curious and open-minded, the path of yoga may bring a lot of positive changes. Not just one class may define what's coming ahead. consistency, patience and perseverence, go hand-in-hand on the path of...
read more
Deciding to take yoga classes is in itself a new path that a person has chosen. If an individual is curious and open-minded, the path of yoga may bring a lot of positive changes. Not just one class may define what's coming ahead. consistency, patience and perseverence, go hand-in-hand on the path of Yoga.. read less
Comments

Yoga Teacher with 2 year exp in Astanaga, Hatha, Yin, Bowl meditation, Pranayama...

Surynamashkar
Comments

View 3 more Answers

Related Questions

What is more important sports, yoga or gym? Why?
Yoga covers both physical and mental workout for a healthy life .
Pankaj
0 0
6
Is yoga a sport?
Yoga can be viewed as a sport when approached as a competitive activity, focusing on physical postures, strength, flexibility, and endurance. However, traditionally, yoga is a spiritual and holistic practice...
Ajay
0 0
5
Can yoga poses increase height?
Yoga can increase height in early days of children.It is said before 15 years.but it is not sure.The Tadasana ,padhastasana,chakrasana and dhanurasana are very heplful.
Pravin
0 0
7

Why Siddhaasan is main Asan said in Hatha Pradeepika?

Because: It helps in controlling the senses and mind. It supports meditation and concentration. It helps in awakening Kundalini energy. It purifies the nadis (energy channels). It can lead to spiritual liberation (moksha).
Yogism Yoga Institute & Studio

How much fees for one month yoga? 

At our Yoga center in T.Nagar, Chennai, it is RS.2000 per month (20 Classes)..
Parmeshwar

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

The Basic Sivanada Open Class
The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand - 3 to 4 min Shoulder stand - 3 to 4 Min Plough pose...

Yoga for chronic Back pain
Yoga is a total game-changer for chronic back pain! It works on multiple levels to relieve pain, strengthen muscles, and boost flexibility *It mproves Posture- Many back issues stem from poor posture....

Vayu mudra
As the name says this mudra helps to balance the air element in the body. The air element is associated with the Vata dosha, this mudra is excellent for vata body types and helps in relieving different...

Recommended Articles

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical,Ā mental, andĀ spiritual discipline...

Read full article >

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you