UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > What is the most important thing in yoga?
✕

Search in

What is the most important thing in yoga?

Asked by Last Modified  

4 Answers

Learn Yoga

Follow 1
Answer

Please enter your answer

2 year experienced and certified yoga instructor from india

The most important thing in yoga is the breath. Conscious breathing, or "pranayama," connects the body, mind, and spirit, allowing for a deeper practice. It calms the mind, balances the nervous system, and prepares the body for meditation and spiritual growth. Thank you🙏😇 Namaskar🕉
read more

The most important thing in yoga is the breath. Conscious breathing, or "pranayama," connects the body, mind, and spirit, allowing for a deeper practice. It calms the mind, balances the nervous system, and prepares the body for meditation and spiritual growth.

 

Thank you🙏😇

 

Namaskar🕉

read less
Comments
Dislike Bookmark

Communication Skills & Fitness - Trainer

Breathing and flexibility excercise is one of the best thing Yoga.
Comments
Dislike Bookmark

Helping students reach their potential. We know every child is brilliant and need to be discovered.

Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

Breathing. It's the most important thing we do every single day, and most people give it very little thought. But, when it comes to a productive yoga routine, settling your mind, relaxing, and centering yourself, breathing is one of the most important steps to master.
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

What are the major types of yoga, and how are they different?
There is only one basic yoga which is HATHA yog. All ashtanga, Vinyasa, Iyengar, Bikram yoga aerial yog, yin yog etc all are part of Hatha yog. Ashtanga vinyasa Ashtanga vinyasa yoga is a style of yoga...
Rksanthosh
0 0
6

Is Yoga cure Scoliosis..?
Denately yes, But it needs Time, Dedications and regular practice. And most important an expert trainer. one you feel it, yoga will heal it.
Yogesh Yadav
If I stop yoga practice, will I gain weight?
No, not straight away but eventually, why want to stop?
Jyoti
What kind of yoga should be done by a woman who delivered a child recently?
She should do according to her comfort and under the guidance of teacher. Marajar Asan, Setubandh Asan, Padma Asan, Veer Bhadra Asan, Parvat Asan, Taad Asan, Vrikshsa asan, Bhadra Asan, Ushtra Asan.
Ratan
0 0
6
Tell me Yoga and meditation for hypertension?
Asana's relating to relaxation are the key in improving the condition of hypertension. Also care must be taken to avoid any strenious forward as well as backward bending asanas because this increases...
Anoop

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

योगश्चित्तवृत्तिनिरोधः ?
योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

2 0
0
Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dr Mayur V K.

3 0
0
Mudra
Yoga Mudras are specific hand gestures created to facilitate the flow of energy, Prana, in the body, and mind for optimal health. 'Mudra' is a Sanskrit word that literally means 'hand gesture'. Many...

Selva Kumar

0 0
0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0
अष्टांग योग क्या है?
अष्टांग योग का वर्णन महर्षि पतंजलि द्वारा लिखित पुस्तक "योग सूत्र" में मिलता है। इसमें विभिन्न सूत्रों केे माध्यम से अष्टांग योग के आठ को अंगों को समझाया गया है जो इस प्रकार है :- (1) यम, (2) नियम, (3)...

Radha Mohan

0 0
0

Recommended Articles

5 Powerful Forms of Yoga

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Pune
Professional Yoga Classes in Chennai
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Jaipur
Professional Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved