What is hatha yoga?

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Narendra Kumar

None can teach yoga better than me

To make our body posture flexible with rigidity that is called hathayoga. The word hathyoga is made with two words hath is rigidity n yog is cmbine
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Tutor

Hatha yoga is a branch of yoga which deals with the system of physical techniques supplementary to a broad conception of yoga.
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Yoga enthusiast and trainer from Mahavatar Babaji kriya yoga and HR professional

Hatha yoga s the one which yogasanas.Any yoga dealing primarily with physical works are hatha yoga
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Yoga expert

Hatha means forceful in Sanskrit. the physical practices of hatha must have seemed forceful.....
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