What attracts you to Yoga?

Asked by Last Modified  

3 Answers

Follow 2
Answer

Please enter your answer

The primary reason for doing yoga to connect with nature and with God with the help of practice it's give me kindness self awareness.
Comments

Tutor, Yoga trainer, and Dietitian

Yoga is a way to connect with the god, the creator of this universe. This is time taking and needs lifetime practice. Also varies from person to person. However, talking about what you can definitely achieve with yoga is stability of mind and body. The best part of yoga is you can stop your monkey mind...
read more
Yoga is a way to connect with the god, the creator of this universe. This is time taking and needs lifetime practice. Also varies from person to person. However, talking about what you can definitely achieve with yoga is stability of mind and body. The best part of yoga is you can stop your monkey mind finally to stop jumping here and there. That'd take time though. It needs dedication and commitment. read less
Comments

Certified Yoga Instructor from Morarji Desai National Institute of Yoga

The calmness and peace of mind that Yoga practice provides is what attracts me to it. Also prolonged practice makes you feel better about yourself.
Comments

View 1 more Answers

Related Questions

Is there any difference in yoga for adults and yoga for children?
Hi Gulfam! Yoga is essentially is the same for all. At the same time, adults and kids should be going different yoga classes due to the teaching style. Kids will get bored easily in adult classes, which...
Gulfam
1 0
8
Can I do jogging after my yoga classes?
Yes, you can go for a jog after your yoga class if you feel comfortable and energized enough to do so. Yoga and jogging are both excellent forms of exercise that can complement each other well. However,...
Renuka
0 0
6
What are the 8 limbs of Yoga?
The 8 limbs of Yoga, as outlined in Patanjali's Yoga Sutras, are Yama (ethical standards), Niyama (self-discipline), Asana (physical postures), Pranayama (breath control), Pratyahara (withdrawal of the...
Dhanshri
0 0
5
Does it make a difference what order you do yoga poses in?
Yoga asanas in general are recommended to be followed in a sequence with counter asanas for every asana to avoid stiffness and muscle cramping or ligament strains For ex if one performs cobra pose then...
Pritty
0 0
7
Does super brain yoga really work?
Super Brain Yoga, a technique that involves specific movements combined with breath control, has been promoted as a way to enhance cognitive function and improve mental clarity. However, scientific evidence...
Malvika

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Complete 1-Hour Yoga Journey from Warm-Up to Meditation
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) — gentle spinal movement Dynamic Forward Fold...

Yoga sequence for chakras
Surya chandra nnamaskarMuladhara chakra Vrksasan Paschimothanasan Svadhistana chakra Janu sirsasan Baddha konasan Manipura Chakra Ardha mmatsyendrasan Marichasan Matsyasana Sethubandasan Vishuddha...
P

Priyanka

0 0
0

6 yoga asanas that will give your confidence the ultimate boost
1. Balasana or child’s pose 2. Adho mukha svanasana or downward dog pose 3. Anjaneyasana or low lunge 4. Virabhadrasana I or warrior pose I 5. Simhasana or lion pose


Six Obstacles for Hatha Yoga Practice
Hatha Pradipeeka is one of the most ancient texts of classical yoga which explains the important guidelines for the successful practice. The texts also imparts the knowledge on the curriculum of yoga...

Recommended Articles

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

I have made many mistakes in my practice, both mine and those of students.  We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...

Read full article >

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you