UrbanPro
true
Gurgaon Yogshala Yoga institute in Gurgaon

Gurgaon Yogshala

Sector 47, Gurgaon, India - 122018

1 Student

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Gurgaon Yogshala

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

Learn and practice well designed series of yogasanas with us. It not only improves joint mobility, flexibility and strength but enhances the overall quality of life. It enhances awareness of one's body and stability of mind.

Address

Sector 47, Gurgaon, India - 122018

Landmark: Subhash Chowk, Sohna Road

Verified Info

Phone Verified

Email Verified

Report this Profile

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Increased energy, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

Reviews

No Reviews yet! Be the first one to Review

FAQs

1. What are the styles of Yoga you teach?

Ashtanga Yoga

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Sector 47, Gurgaon.

Lessons (1)

Yogasana v/s. Exercise

Exercise is all about movement. Yogasana is all about stability. Ironically, the way yogasana is being practiced is more often in the form of exercise and not the way it should be. Initially this form...

06/02/2018
0 0
0

Answers by Gurgaon Yogshala (5)

Answered on 22/08/2018 Learn Health and Fitness/Yoga

Do look out for Iyengar Yoga Centre.
Answers 3 Comments
Dislike Bookmark

Answered on 22/08/2018 Learn Health and Fitness/Yoga

Request you to spare time for sessions, maybe once or twice a week. This will help you understand your body and mind better. And then with the help of instructor you can create a sequence for yourself. As such if you just wish to get rid of anxiety then you must try doing Yog Nidra which is the ancient... ...more

Request you to spare time for sessions, maybe once or twice a week. This will help you understand your body and mind better. And then with the help of instructor you can create a sequence for yourself. As such if you just wish to get rid of anxiety then you must try doing Yog Nidra which is the ancient yogic method of deep relaxation. Google to know more. Hope this helps.

Answers 7 Comments
Dislike Bookmark

Answered on 22/08/2018 Learn Health and Fitness/Yoga

For a begineer the best and safe resource is to join classes which focus on practicing with alignment and awareness. For a practitioner one can explore BKS Iyengarji's videos + books as they really go into the precision and detailing which makes all the difference to the practice
Answers 2 Comments
Dislike Bookmark

Answered on 22/08/2018 Learn Health and Fitness/Yoga

Yes you can! If you are a beginner then do it at your own risk. It's like learning to drive on your own. This body too is a vehicle and basic learning to create the postures through this body is indispensible. But one can know the difference only when one joins classes which focus on alignment along... ...more

Yes you can! If you are a beginner then do it at your own risk. It's like learning to drive on your own. This body too is a vehicle and basic learning to create the postures through this body is indispensible. But one can know the difference only when one joins classes which focus on alignment along with nuances of each posture. Quality over quantity. Once you learn the basics and you have developed the intelligence of alignment then you can drive on motorway i.e. explore the practice on your own.

Answers 4 Comments
Dislike Bookmark

Answered on 01/02/2018 Learn Health and Fitness/Yoga

During my training I learnt that regular practice of yogasana helps get balanced, both in body & mind. It did balance my body weight and mind too!
Answers 12 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Increased energy, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

No Reviews yet! Be the first one to Review

Answers by Gurgaon Yogshala (5)

Answered on 22/08/2018 Learn Health and Fitness/Yoga

Do look out for Iyengar Yoga Centre.
Answers 3 Comments
Dislike Bookmark

Answered on 22/08/2018 Learn Health and Fitness/Yoga

Request you to spare time for sessions, maybe once or twice a week. This will help you understand your body and mind better. And then with the help of instructor you can create a sequence for yourself. As such if you just wish to get rid of anxiety then you must try doing Yog Nidra which is the ancient... ...more

Request you to spare time for sessions, maybe once or twice a week. This will help you understand your body and mind better. And then with the help of instructor you can create a sequence for yourself. As such if you just wish to get rid of anxiety then you must try doing Yog Nidra which is the ancient yogic method of deep relaxation. Google to know more. Hope this helps.

Answers 7 Comments
Dislike Bookmark

Answered on 22/08/2018 Learn Health and Fitness/Yoga

For a begineer the best and safe resource is to join classes which focus on practicing with alignment and awareness. For a practitioner one can explore BKS Iyengarji's videos + books as they really go into the precision and detailing which makes all the difference to the practice
Answers 2 Comments
Dislike Bookmark

Answered on 22/08/2018 Learn Health and Fitness/Yoga

Yes you can! If you are a beginner then do it at your own risk. It's like learning to drive on your own. This body too is a vehicle and basic learning to create the postures through this body is indispensible. But one can know the difference only when one joins classes which focus on alignment along... ...more

Yes you can! If you are a beginner then do it at your own risk. It's like learning to drive on your own. This body too is a vehicle and basic learning to create the postures through this body is indispensible. But one can know the difference only when one joins classes which focus on alignment along with nuances of each posture. Quality over quantity. Once you learn the basics and you have developed the intelligence of alignment then you can drive on motorway i.e. explore the practice on your own.

Answers 4 Comments
Dislike Bookmark

Answered on 01/02/2018 Learn Health and Fitness/Yoga

During my training I learnt that regular practice of yogasana helps get balanced, both in body & mind. It did balance my body weight and mind too!
Answers 12 Comments
Dislike Bookmark

Lessons (1)

Yogasana v/s. Exercise

Exercise is all about movement. Yogasana is all about stability. Ironically, the way yogasana is being practiced is more often in the form of exercise and not the way it should be. Initially this form...

06/02/2018
0 0
0

Gurgaon Yogshala conducts classes in Yoga. It is located in Sector 47, Gurgaon. It takes Regular Classes- at the Institute.

X

Share this Profile

Recommended Profiles

Yoga Fitness Centre

Yoga Fitness Centre photo DLF City Phase 2, Gurgaon

Maatriyoga

Maatriyoga photo Sector 47, Gurgaon

Utsav Yogshala

Utsav Yogshala photo Sector 56, Gurgaon

Nature Healz

Nature Healz photo Sector 47, Gurgaon

Abhyast Yogshala

Abhyast Yogshala photo Sector 92, Gurgaon

Vishuddhii Yoga

Vishuddhii Yoga photo Acharyapuri, Gurgaon

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

Different batches available for this Course

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more