What are yoga and its types?

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Selva Kumar

Experienced Yoga teacher from Chennai

. There are so many kinds of yoga such as bhakthi yoga, Karma yoga, jnana yoga, Raja yoga, ashtanga yoga, vinyasa yoga, kundalini yoga, Iyengar yoga, power yoga, hatha yoga, vaasi yoga, mantra yoga, dhyana yoga
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Yoga with Yoga Guru Anamika

Yoga is an ancient practice that may have originated in India. It involves movement,mediation and breathing techniques wrt mental and physical health. Yoga works on level of one's body,mind, emotion and energy.This has given rise to 4 major classifications of yoga...Karma Yoga-where we use the body...Bhakti...
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Yoga is an ancient practice that may have originated in India. It involves movement,mediation and breathing techniques wrt mental and physical health. Yoga works on level of one's body,mind, emotion and energy.This has given rise to 4 major classifications of yoga...Karma Yoga-where we use the body...Bhakti Yoga-where we use the emotions...Gyan Yoga- where we use the mind and Kriya Yoga- where we use the energy. read less
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Certified yoga trainer feel the union of body mind and soul

Yoga is a union of body mind and soul. Without breath and awareness there is no yoga in my opinion. There are so many kinds of yoga such as bhakthi yoga, Karma yoga, jnana yoga, Raja yoga, ashtanga yoga, vinyasa yoga, kundalini yoga, etc . If you see Bhagavadgita it is said lord srikrishna told 18 types...
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Yoga is a union of body mind and soul. Without breath and awareness there is no yoga in my opinion. There are so many kinds of yoga such as bhakthi yoga, Karma yoga, jnana yoga, Raja yoga, ashtanga yoga, vinyasa yoga, kundalini yoga, etc . If you see Bhagavadgita it is said lord srikrishna told 18 types of yoga to arjuna read less
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I'm an executive 55 years old . never exercised. wish to get into yoga for meditation and general flexibility . I tried couple of times to hire a yoga teacher but ended in giving it up since they were attempting too much too fast . I do not known of the many kinds of yoga mentioned . Live in valmiki nagar and wish some can come in the morning's . please guide me ...
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