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What are the best books about yoga?

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Inhale your future exhale your past

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Tell me Yoga and meditation for hypertension?
Asana's relating to relaxation are the key in improving the condition of hypertension. Also care must be taken to avoid any strenious forward as well as backward bending asanas because this increases...
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Which yoga should we practice for being relaxed?
Sukasana Balasana Viprit Karani Pacchimotasana Malasana .Matsendriyasana Shavasana
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Which is the best institute/college for yoga certifation in pune?

 
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What yoga asanas help in reducing back pain?
Bhujangasan is good on back pain, neck pain.
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Can I drink or eat something before yoga practice?
If you have tea/snacks then you should wait 2 hours. If you eat or drink then you may feel uneasy in Yogic practice. You may burp or have nausea feeling. If you can't stay hungry you can have a small elaichi banana.
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