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Yoga > Is it really necessary to join yoga classes to do yoga?
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Is it really necessary to join yoga classes to do yoga?

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I am certified Strength and conditioning expert

Not necessary you can start with basics at home and gradually you will understand how to progress with it
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Yoga And Fitness Trainer (Pre-Natal ,Post Natal and Power Yoga)

Yes
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Oneness yoga for Body ,Mind and Soul

Ys..yoga means harmony.. Harmony between body mind and soul.Through the practice of yoga one can get physical mental socal and spritual health.we are coming through evolutionery process.so animal imprints is there.purification is must.so practice yoga is necessary.
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Holistic Yoga and nutritional meal planning only online classes

Yes, yoga should be practice only under the supervision of a certified yoga teacher. Incorrect yoga practices can lead to major health issue.
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