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I have bad knees. I experience knee pain. Can Bikram Yoga help me?

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Yoga therapist, Wellness Consultant, Corporate wellness, Yoga teacher, Hypnotherapist, corporate trainer

Asthang yoga (patanjali yoga) can greatly benefit people with various aces and pains like - knee pain, shoulder pain, neck pain, back pain, frozen shoulder and cervical problems.
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Related Questions

What does the word yoga mean in Sanskrit?
Yoga means "Yuj"means union ,connect or unite.It is union of mind,body and mind.
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What is the best yoga pose that I could do right now?
Tadasana,chakrasana,Trikonasana ,Parvatasana,Pacchimotasana, pavanmuktasana and Badrasana can do right now.
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I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?
If you are getting tired after the Yogic practice, you can take a short nap or Yog Nidra. I think you check your blood, maybe you may be short of Haemoglobin (iron).
Nagarunja
What is the best age to learn yoga?
It is up to you. If you are looking for your own then you can start now also. But be careful do it according to your age, flexibility, medical condition. If it is for small kids then can start at five also
Anand

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