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How is Satyananda Yoga different from Iyengar Yoga or Ashtanga Yoga?

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Satyananda Yoga is focusing on pranayam,Kundalini Kriya and advanced meditation.The style is practice oriented. Iyenger yoga and Astanga yoga is focused on breath(pranayam),Practice(Asanas).Both are rooted through eight limbs of yoga.Asthang yoga is vigorous practice while Iynger yoga...
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Satyananda Yoga is focusing on pranayam,Kundalini Kriya and advanced meditation.The style is practice oriented. Iyenger yoga and Astanga yoga is focused on breath(pranayam),Practice(Asanas).Both are rooted through eight limbs of yoga.Asthang yoga is vigorous practice while Iynger yoga focus on body and uses props for correct alignment of poses.It is modern yoga style .There three important aspects in Iyenger yoga.Alignment,Sequences and timing.To hold a longer time of poses is very important. read less
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